Ways to Stop WorryingA little worrying now and then can be self-protective.1. But too much worrying can lead to many problems, such as reduced concentration, poor sleeping habits and the inability to 题目和参考答案——青夏教育精英家教网—

题目内容

Ways to Stop Worrying

A little worrying now and then can be self-protective.1. But too much worrying can lead to many problems, such as reduced concentration, poor sleeping habits and the inability to handle everyday difficulties. What’s more, it may also cause physical health problems, such as high blood pressure.

Here are some tips to help you lighten up and enjoy life more.

1. Note down your worries

Writing in a worry journal helps create some distance between you and your concerns. Write down your thoughts briefly every day, perhaps the first thing in the morning, before you start your regular routine.2.

2. Pack away your worries

3. Imagine tucking (塞) away your anxieties in a small box and closing the lid (盖子). Set aside some time each day to open the box and examine your worries, but otherwise, keep it closed.

3. Share your worries with a friend

Don’t be embarrassed.4. Then, he or she may give you some practical suggestions. Telling someone your fears helps lift the burden of worry and gives your friends a chance to offer comforting thoughts.

4.5.

Select a quiet spot in your home where you can focus on your worries without being interrupted (打扰). Stay there every day for 10 to 20 minutes. Make sure you maintain a strict time limit and try to avoid worrying except when you’re in your designated (指定的) “worry space”.

A. Create a personal worry space.

B. See worries from a different perspective.

C. Talk to your friend about your worries.

D. If journal writing isn’t for you, create a “worry box” in your mind.

E. Spend about 15 minutes just writing and reflecting on what is bothering you.

F. Check with your local health centre about programs to stop worrying in your area.

G. Without anxiety you probably wouldn’t lock your door at night or schedule your regular check-up.

练习册系列答案

2．He could not ______ his coming late to school．（　　）

1.Your company produces a new product, which is worth_________(advertise).

2.We will hold a party to celebrate my grandparents’ golden wedding tomorrow, for they have been______(marry) for 50 years.

3.She was so weak_________she was out of breath after walking for only a few minutes.

4.Mary pretended not __________(know) me when we met in the street the other day.

5.The Chinese government is still looking for all possible s__________to the problem of unemployment.

6.__________ the years passed, great changes took place in the personal computer revolution.

7.This kind of bird is rarely seen in the area because they are being hunted without __________ (仁慈、怜悯).

8.As you know, we should pay special attention to __________ (保护)these young trees from being damaged.

9.Our football team’s __________ (表现)has been excellent during the whole year.

10.Love is the most __________ (attract) power in the universe.

假设你是李华，打算明年出国留学。请你根据以下要点提示，给你的美国笔友Lucy写一封电子邮件。

1. 出国留学的打算（如在申请学位课程之前学习一年英语、住在寄宿家庭等）；

2. 出国留学的原因；

3. 期待与她见面。

注意：

1. 词数100 左右（开头已给，不计入总词数）；

2. 可适当增加细节，以使行文连贯。

Dear Lucy,

How are you?_________________________________________________________________________

____________________________________________________________________________________

___________________________________________

Yours sincerely,

Li Hua

假定你是李华，你的英国笔友John马上就要过17岁生日了。请你用英语给他写一封邮件表示祝贺，内容应包括：

1.祝他生日快乐。

2.介绍你为他准备的礼物及原因。

注意：1.词数100左右。

2.可以适当增加细节，以使行文连贯。

____________________________________________________________________________________________

__________________________________________________________

China’s very first airplane restaurant recently opened in Wuhan, China. Named “Lilly Airways”, the restaurant is located in the cabin area of an old Boeing 737 passenger airplane.

Businessman Li Liang acquired the aircraft from Indonesian airline Batavia Air, but then he had to go through six mouths of exhausting custom(海关)procedures in order to get the aircraft into China.” Demounting(拆卸), port, shipping, business license, trade declaration…All these procedures were never done by anybody before, which means I had to go through them one by one,” Li said. He added that the Boeing 737 passenger airplane had to be disassembled a total of eight times in its four-month journey from Indonesia to Wuhan, China.

Getting the plane split into parts that then had to be packed in around 70 containers and shipped many times apparently cost the businessman a great 3 million yuan. Add that to the 5 million yuan, he paid for the plane itself and you have one of the most expensive restaurants in the world.

After finally setting up the airplane restaurant on the Optics Valley Pedestrian Street, one of the busiest shopping areas of Wuhan, Li is ready to welcome curious diners and airplane enthusiasts. The restaurant is located in the cabin area of the airplane, and the cockpit(驾驶舱)has been changed into a flying simulator(模拟器)where people will be able to experience what it’s like to fly a passenger airplane.

Li said that a dinner at Lilly Airways is priced between 200 to 300 yuan per person, while the cockpit flying simulation will charge a flight enthusiast 300 to 400 yuan per hour. Li expects that it will be a while before this place turns a profit.

1.What do you know about the restaurant named “Lilly Airways”?

A. It is ordinary B. It is cheap

C. It is unique D. It is interesting

2.It can be known from the passage that_______.

A. it took Li Liang great efforts to take the plane to China

B. the plane Li Liang bought is the most expensive in the world.

C. it cost Li Liang 500 million yuan to take the airplane to China.

D. most Boeing 737 passenger airplanes in China were imported from Indonesia.

3.The underlined word “disassembled” in Para 2 most probably means_____.

A. checked up B. broken down

C. set up D. taken apart

4.How many ways can Li Liang make profit from the airplane?

A. One B. Two

C. Three D. Four

When I was fourteen I found Rocky.That spring day,I was catching fish with my grandfather when I____the faint（微弱的）crying and found the trembling wolf cub（幼兽）.As I bent down,he moved____toward me.Little Rocky gained ____after I fed a few drops of warm milk to him.Soon he was____and warm.My grandfather finally agreed to let me ____him.

That summer Rocky and I became____partners.We hunted the grasshoppers.And in the fall,we went to the nearest meadows（草地）____field mice.The winter months were the happiest I could____.Often we would make a fire in the bushes.Rocky would____his head between his front paws,with his eye on me____I told him stories.

All the pleasure made me forget my Grandpa’s repeated____,and one night I left Rocky unchained.The following morning I was told Rocky had____a rooster.My grandpa decided to return Rocky to nature,but it was ____ for me to lose him.

For the next two years I was very busy,but I would____wonder if Rocky remembered me.Easter came early that year and during the holidays I went to____my cousins.On my way home,it began to snow heavily.I had to____for the night in the forest and hoped that by morning the storm would have____.The next day I realized the storm was even____.Unfortunately I found two wolves waiting to attack me.Then I heard a____to my side and turned my head. It was Rocky,and he had driven off the others.I cried and hugged him____.

1.A. felt B. made C. performed D. heard

2.A. strongly B. quickly C. weakly D. happily

3.A. strength B. time C. trust D. support

4.A. tired B. full C. hungry D. nervous

5.A. watch B. keep C. observe D. notice

6.A. hunting B. fishing C. driving D. riding

7.A. in charge of B. in case of C. in search of D. in control of

8.A. choose B. see C. wish D. remember

9.A. lie B. lay C. scratch D. shake

10.A. before B. after C. because D. as

11.A. stories B. warnings C. sayings D. promises

12.A. kicked B. treasured C. beaten D. killed