题目内容
5.Good health is the most valuable(珍贵的) thing a person can have,but one cannot take good health for granted(理所当然).It is important to remember that the body needs proper care in order to be healthy.There are three things that a person can do to help stay in good shape:eat right food,get enough sleep,and exercise regularly.Proper nutrition (营养) is important for good health.Your body cannot work well unless it receives the proper kind of"fuel"(燃料).Don't eat too much food with lots of sugar and fat.Eat plenty of foods high in protein,like meat,fish,eggs and nuts.Vegetables and fruits are very important because they provide necessary vitamins and minerals(矿物质).However,don't overeat.It is not helpful to be overweight.
Getting the proper amount of sleep is also important.If you don't get enough sleep,you will feel tired and easily get angry.You have no energy.Over a long period of time a little amount of sleep may even result in a change of personality (个性).Be sure to allow yourself from seven to nine hours of sleep each night.If you do,your body will feel strong and refreshed,and your mind will be sharp.
Finally,get plenty of exercise.Exercise makes the body strong and prevents you from putting on weight.It also improves your heart and lungs.If you follow a regular exercise program,you will probably increase your life-span (寿命).Any kind of exercise is good.Most sports are excellent for keeping the body in good shapes:basketball,swimming,bicycling,running and so on,are good examples.Sports are not only good for your body,but they are enjoyable and interesting,too.
If everybody were to eat the right foods,get plenty of sleep and exercise regularly,the world would be a happier and healthier place.We would all live to be much older and wiser.
33.In order to keep healthy,C.
A.we should eat a lot of sweets
B.one needs a large amount of fat
C.people should eat according to the foods nutrition
D we must try to sleep day and night.
34.The title of the article should beC.
A.Eating and Exercising
B.How Vitamins Work in Man's Body
C.How to Stay Healthy
D.Sleeping Well
35.The passage is probably taken fromD.
A.an advertisement(广告)
B.a travel journal
C.an English dictionary
D.a magazine.
分析 文章讲述了保持健康体魄的三种方式:合理的饮食,足够的睡眠和合理的运动.
解答 33-35 CCD
33题答案是C.细节理解题.根据第二段可知对于健康,合理的营养是很重要的,但是也不能过度吃,排除A和B.根据第三段可知每天要保证7-9个小时的睡眠,而不是不分白天黑夜地睡,排除D.选项C是第二段的中心.故选C.
34题答案是C.主旨大意题.文章介绍了保持健康体魄的三种方法.故选C.
35题答案是D.推理判断题.这是一篇如何保持健康的文章,应该是出现在杂志上,而不是广告、旅游指南或者英语词典上.故选D.
点评 本文是健康环保类阅读理解.做这类题材阅读理解时要求考生对文章通读一遍,做题时结合原文和题目有针对性的找出相关语句进行仔细分析,结合选项选出正确答案.推理判断题也是要在抓住关键句子的基础上合理的分析才能得出正确答案,切忌胡乱猜测,一定要做到有理有据.
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