Here's a new warning from health experts: Sitting is deadly. Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be   1  for your health. And it doesn't matter where the sitting takes place — at the office, at school, in the car or before a computer or TV — just the overall number of hours it   2   .

Research is preliminary, but several studies   3  people who spend most of their days sitting are more likely to be fat, have a heart attack or even die.

In an editorial   4  this week in the British Journal of Sports Medicine, Elin Ekblom-Bak of the Swedish School of Sport and Health Sciences suggested that authorities rethink how they define   5  activity to highlight the dangers of sitting.

While health officials have issued guidelines   6  minimum amounts of physical activity, they haven't suggested people try to limit how much time they spend in a seated   7  .

"After four hours of sitting, the body starts to send   8  signals," Ekblom-Bak said. She explained that genes regulating the amount of glucoseand fat in the   9  start to shut down.

Even for people who   10   , spending long stretches of time sitting at a desk is still harmful. Tim Armstrong, a physical activity expert at the World Health Organization, said people who exercise every day —   11  still spend a lot of time sitting — might get more benefit if that exercise were spread across the day,    12  in a single bout.

That wasn't   13  news for Aytekin Can, 31, who works at a London financial company, and spends most of his days sitting    14   a computer. Several evenings a week, Can also teaches jiu jitsu, a Japanese martial art  15  wrestling, and also does Thai boxing.

"I'm sure there are some detrimental   16  of staying still for too long, but I hope that being   17  when I can helps," he said. "I wouldn't want to think the sitting could be   18  dangerous."

Still, in a study published last year that tracked more than 17,000 Canadians for about a dozen years, researchers found people who sat   19  had a higher death risk, independently of whether or not they exercised.

Figures from a US survey in 2003-2004 found Americans spend more than half their time sitting, from working at their desks to sitting in cars.

Experts said more research is needed to    20  just how much sitting is dangerous, and what might be possible to offset those effects.

(   ) 1. A. bad                    B. good                C. mean                       D. dead

(   ) 2. A. does                  B. occurs              C. matches                   D. dies

(   ) 3. A. advise                B. talk                  C. suggest                    D. say

(   ) 4. A. thrown                      B. caught              C. seen                        D. published

(   ) 5. A. biological           B. physical            C. psychological           D. logical

(   ) 6. A. commending      B. mending           C. recommending         D. communicating

(   ) 7. A. stand                 B. state                 C. post                 D. position

(   ) 8. A. harmful             B. careful             C. wonderful         D. skillful

(   ) 9. A. head                  B. arm                  C. body                D. foot

(   ) 10. A. sleep                B. rest                  C. walk                D. exercise

(   ) 11. A. and                  B. so                    C. but                   D. then

(   ) 12. A. rather than               B. other than        C. more than         D. less than

(   ) 13. A. bad                  B. harmful            C. disadvantage     D. welcome

(   ) 14. A. behind             B. back                 C. in front of               D. forward

(   ) 15. A. referring          B. involving          C. taking              D. bringing

(   ) 16. A. effects              B. prefects            C. affects              D. offers

(   ) 17. A. inactive            B. active               C. interactive               D. positive

(   ) 18. A. such                 B. little                 C. lot                   D. that

(   ) 19. A. less                  B. fewer                      C. more                D. further

(   ) 20. A. leave out          B. bring out          C. hold out           D. figure out

People are being invited to sit down to eat with their neighbors in a nationwide lunch party designed to promote community spirit. The Big Lunch is the idea of the Eden Project in Cornwall. It aims to persuade people up and down the country to hold street lunch parties.
Tens of thousands of vegetables, fruits and flowers were used to construct a giant 2,000-square-foot lunch invitation in London’s Convent Garden. More than 9,000 cauliflowers and 800 bananas were used.
According to the organizers, people who decide to take part in the activity will get support from large companies which will supply many of the necessities, including plants to be given out to people to grow. The organizers think that the Big Lunch is a great opportunity for people to get together and spend time with their neighbors, friends and families. Events like this also help build strong communities. People can show their talents, get over their embarrassment, shake hands and get to know their neighbors, and realize that the neighborhood where they live can be a great source of happiness and enjoyment.
The Eden Project’s leader, Tim Smith, says, “It’s a good way to face this recession. Imagine a day on which millions of us, throughout the UK, sit down to have lunch together with our neighbors in the middle of our streets, around our tower blocks, and on every patch of common ground. We’ll have cooked our own food, made our own entertainment, and created our own decorations. It will be a day to share bread with our neighbors, and put a smile on Britain’s face.”
62.   The Big Lunch aims to _____.
A. persuade people to eat healthy food         B. encourage people to cook at home
C. help poor people in the community         D. develop community spirit
63.   Which of the following is false?
A. Large companies will give participants enough money to hold the lunch parties.
B. The Big Lunch may be a good opportunity to show talents and make friends.
C. The Big Lunch is a nationwide activity designed by The Eden Project.
D. The giant lunch invitation in London used a lot of vegetables, fruits and flowers.
64.   Big Lunch is a good opportunity for people to _____.
A. enjoy free food                                           B. have fun with neighbors and families
C. shop on the street                                  D. eat without cooking  
65.   The underlined word “recession” in the last paragraph probably means_____.
A. nice environment                                  B. grand ceremony
C. rapid progress                                       D. economic decline

请阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。

以下是请求帮助者的资料:

A.  As we know, the 2008 Olympic Games will be held in Beijing and many people from other countries will come to visit China. The taxi drivers in Dongfeng Taxi Company think the way to show kindness is to be able to greet the foreigners in their languages. They need someone who can teach them languages and the best time is at night when they are not so busy.

B.  Tom is so addicted to on-line games that he cannot concentrate on his study like before. Now he often misses school in order to play games, thus telling lies to his teachers and parents again and again. Though he realizes what he does is wrong, he just can't stop it. How badly he needs someone's help.

C.  Mane, a 44-year-old single mother of three, has to walk two miles to the nearest supermarket twice a week because she doesn't know which bus to take. What's worse, since she does not know words, she can not write out a shopping list. Also, she can only recognize items by sight, so if the product has a different label, she will not recognize it as the product she wants.

D.  "Helping Hand"Organization will hold an event to help the starving children in Africa. The event starts in August and those taking part in will go without food for 30 hours. In this way, it is expected that money will be raised for the poor children.

E.  "Green Earth" cares a lot for the animals in danger. Still many people in the world don't know much about the importance of animal protecting. This summer vacation a lot of events will be organized to call on people to live in harmony with our earth.

F.  A group of young children in a remote village in southwest China are in great need of teachers. Because of the low salary, many teachers came and then went. The villagers hope to have a teacher who can stay for at least a year, because they know knowledge can make a difference to the children's future.

以下是乐于提供资助的人员信息介绍。请匹配他们与所对应的资助对象。

1.Stephen:  Last summer I went through a training program and became a literacy volunteer. When I began to discover what other people's lives were like because they could not read, I realized the true importance of reading.

2.Ben:  After graduation, I don't want to apply for a job at once Instead, I plan to spare one year to help those who need help most and try my best to improve their lives. You know, education is essential to poverty relief and at the same time I'll get valuable experience for my future career.

3.Susan:  I'm a girl from England and have studied French for years. I'm here in Beijing University studying Chinese. I like China as it is full of mysteries. So I hope the voluntary work will help me to get in touch with Chinese people and get to know about China. Although my study is busy, I can be free at night and at the weekends.

4.Tim:  Since I myself have overcome a lot of difficulties in my life, I understand young people's problems and I know how to listen patiently to others and offer some advice. I'm working now in the daytime so I can only spend two to three hours a day at night helping others.

5.Lisa:  I burst into tears when I saw those children in a TV program. What a sight. They are only bone and skin left. What's worse, every day the children are dying because of lack of food. I realized how lucky I am with enough food and a good chance to get education. The summer vacation is coming and I hope I can do something for them.

 

以下是乐于提供帮助的人员信息介绍,请匹配他们与所对应的帮助对象。

___1.Stephen: Last summer I went through a training program and became a literacy volunteer. When I began to discover what other people's lives were like because they could not read, I realized the true importance of reading.

___2.Susan: I'm a girl from England and has studied French for years. I'm here in Fudan University studying Chinese. I like China as it is full of mysteries. So I hope the voluntary work will help me to get in touch with Chinese people and get to know about China.Although my study is busy, I can be free at night and at the weekends.

__3.Tim: Since I myself have overcome a lot of difficulties in my life, I understand young people's problems and I know how to listen patiently to others and offer some advice. I'm working now in the daytime so I can only spend two to three hours a day at night to help others.

4.Lisa: I burst into tears when I saw those children in a TV programme. What a sight. They are only bone and skin left. What's worse, every day the children are dying because of lack of food.I realized how lucky I am with enough food and a good chance to get education. The summer vacation is coming and I hope I can do something for them.

A.As we know, the 2010 World Expo are held in Shanghai and many people from other countries come to visit China.The taxi drivers in Dongfeng Taxi Company think the way to show kindness is to be able to greet the foreigners in their languages. They need someone who can teach them languages and the best time is at night when they are not so busy.

B.Tom is so addicted to on-line games that he cannot concentrate on his study like before. Now he often misses school in order to play games, thus telling lies to his teachers and parents again and again. Though he realizes what he does is wrong, he just can't stop it. How badly he needs someone's help.

C.Mane, a 44-year-old single mother of three, has to walk two miles to the nearest supermarket twice a week because she doesn't know which bus to take. What's worse, since she does not know words, she can not write out a shopping list. Also, she can only recognize items by sight, so if the product has a different label, she will not recognize it as the product she wants.

D."Helping hand" organization will hold an event to help the starving children in Africa.The event starts in August and those taking part in will go without food for 30 hours. In this way, it is expected that money will be raised for the poor children.

 

Every kid wishes to be an adult. But now as grown-ups, some adults find they cannot leave childhood behind. They become "kidults" (kid+adult). Being a kidult has become a lifestyle-choice among young people across Asia.

Some kidults collect toys they once played with.  Hello Kitty, Garfield, and Snoopy have many adult fans around the world. It is not unusual to see a 20-something woman with a big, Garfield-shaped cushion on her sofa or a Hello Kitty mobile phone accessory.(配件)

Other kidults still enjoy children's stories and fairy tales. For example, Bloomsbury even published the Harry Potter novels with an adult cover. That way, no one else on the subway will know that an adult is actually reading a children's book!

"Kidults can be like vitamins to society. Adults who value their childhood and hold on to pure, child-like emotion may be needed in such a rough and dry society," said Lee Sojung, professor of Foreign Studies at Hankuk University(韩国外国语大学). He added that kidult culture may fill the generation gap between adults and kids. It could give children and their parents books, movies, and cartoon shows to enjoy together. He may be right.

Tim Greenhalgh,a professor,explained that some kidults just refuse to grow up. They value childhood because life in a busy and stressful city frightens them. Kidults would like to forget their age and openly show their fear of society and adulthood.

1. We can infer from the article that _________.

A. Kidults miss their childhood so much that they can't give up their toys

B. Bloomsbury knows some kidults don't want people to know that they are kidults

C. Kidults like to have vitamins very much

D. Some toys are so interesting that even adults like them very much

2. According to the author, being a kidult is good in some way EXCEPT that _______.

A. it can improve the relationship between parents and their kids

B. it can help kidults feel relaxed

C. it is helpful to solve some social problems

D. it can make people loyal to one's parents

3.According to the writer, _______.

A. being a kidult is nothing wrong      B. kidults have mental problems

C. our society is very dull             D. some people can never grow up

 

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