题目内容
Easy Ways to Keep Your Brain Sharp
Everyone is forgetful, but as we age, we start to feel like our brains are slowing down a bit—and that can be a very annoying thing. 1. Read on for some techniques worth trying.
1. 2.
People who regularly made plans and looked forward to upcoming events had a 50 percent reduced chance of Alzheimer's disease (早老性痴呆症), according to a recent study. 3.Something as simple as setting a goal to have a weekly coffee date with a friend will do. There's evidence that people who have a purpose in life or who are working on long or short-term goals appear to do better. In other words, keep your brain looking forward.
2. Go for a walk
Mildly raised glucose (葡萄糖) levels can harm the area of the brain that helps you form memories and physical activity can help get blood glucose down to normal levels. In fact, exercise produces chemicals that are good for your brain. 4.
3. Learn something new
Take a Spanish class online, join a drawing club, or learn to play cards. A study found that mental stimulation (刺激) limits the weakening effects of aging on memory and the mind. But the best thing for your brain is when you learn something new and are physically active at the same time. 5.Or go dancing with your friends.
A. Focus on the future.
B. This can be especially harmful to the aged.
C. It should be something like learning gardening.
D. So take a few minutes each day to do some reading.
E. But don't worry if your schedule isn't filled with life-changing events.
F. Luckily, research shows there is a lot you can do to avoid those moments.
G. In other words, when you take care of your body, you take care of your brain.
Shakespeare’s Birthplace and Exhibition
Henley Street, Strafford-Upon-Auon Tel: 01789 204016
Shakespeare’s Birthplace Was the childhood home of William Shakespeare. Take a step back in time and see what life was like for the young Shakespeare growing up in Stratford-Upon-Avon. The house has been exactly furnished, and includes both original and copy items similar to those which would have been there in the house when Shakespeare was a boy. Beautiful painted cloths hang on the walls, brightly colored fabrics fill the rooms and his father’s glove workshop has been recreated. At the back of the house is a beautiful garden containing many plants,herbs and flowers mentioned in Shakespeare’s plays.
The neighboring exhibition shows Shakespeare's life and focuses on many rare local items connected with him, as well as a copy of the first edition of his collected plays published in 1623.
◎Limited disabled access
◎Many restaurants close to Shakespeare’s Birthplace
◎Town center parking
◎Gift shop
◎Allow at least 45 minutes to visit the house and the exhibition
Adult£6.70 Child £2.60 Family£15.00 | ||||||
Summer | Mid | Winter | ||||
Jun--Aug | Apr—May Sep---Oct | Nov----Mar | ||||
Open | Last Entry | Open | Last Entry | Open | Last Entry | |
Monday--Saturday | 9:00 am | 5:30 pm | 10:00 am | 5:00 pm | 10:00 am | 4:00 pm |
Sunday | 9:30 am | 6:00 pm | 10:00 am | 5:30 pm | 10:30 am | 4:00 pm |
1.What can we see in Shakespeare’s birthplace?
A. Old furniture. B. Ancient restaurants.
C. Colored gloves. D. Shakespeare’s plays.
2.How much would they pay if a couple with their two children visit the exhibition?
A. £18.6. B. £15.
C. £13.4 D. £5.2
3.What is the deadline to enter the exhibition on Friday in July?
A. 6:00 pm. B. 5:30 pm.
C. 5:00 pm. D. 4:00 pm.