题目内容

I know what you're thinking: pizza? For breakfast? But the truth is that you can have last night's leftovers in the a.m. if you want to.

I know lots of women who skip breakfast,and they have a ton of different excuses for doing it. Some say they don't have time,others think they're "saving" calories, still others just don't like breakfast food.

But the bottom line is that eating in the morning is very important when you're trying to lose

weight. "Eating just about anything from 300 to 400 calories would be better than nothing at all," says Katherine Brooking,who developed the super-easy eating plan for this year,s 'SELF CHALLENGE". And even pizza can be healthy if it's loaded with vegetables, and you stick to one small piece.

Breakfast is one meal I never miss,and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

So eat something in the morning,anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say,try heating up last night's leftovers ―it may sound crazy,but if it works for you, do it! I find if I tell myself, "You can always eat it tomorrow," I put away the leftovers instead of eating more that night. Try it... you may save yourself some prebedtime calories. And watch your body gain the fatburning effects.

(   ) 1. The underlined word "leftovers" in Paragraph 1 probably means         .

     A. food remaining after a meal    B. things left undone

    C. meals made of vegetables    D. pizza topped with fruit

(   ) 2. What can we infer from the text?

     A.   Working women usually have breakfast in a hurry.

    B.   Many people have wrong ideas about breakfast.

    C.   There are some easy ways of cooking a meal.

    D.   Eating vegetables helps save energy.

(   ) 3. The text is written mainly for those .

     A. who go to work early    B. who eat before sleep

    C. who stay up late    D. who want to lose weight

1.A词义猜测题。根据该词位置定位到文章第 一段第三句话,根据句中的last night's,比较四个选项同时结合整篇文章,可以断定该词词义为"剩饭"。因此,选A。

2. B逻辑推理题„首先根据文章主题为breakfast 可以排除C、D选项,再看A选项中的have break?fast in a hurry与文章中的skip breakfast(不吃早餐) 表意相反,因此,排除A选项。正确选项B 与文章主题及细节表意相符。

3. D主旨大意题。将文章中第三、四段首句和文章末句相加即可得出本文的针对对象。

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