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Li Hua is an English learner who want to improve his reading skills, and he rarely practices. Yesterday he came and asked us for advices. ¡°Any good athlete,¡± I said, ¡°who will tell you he practices hardly to get in shape and achieve high honors. Seldom we hear of any athlete becoming a champion without any effort. We consider training to be a part of the game. Once he is in shape, it is easier of an athlete to succeed. Reading skills develop the same way. Any person who reads a lot are bound to improve his reading comprehension.¡± Feeling ashamed, Li Hua made upon his mind to practice more in future.

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Get a Better Night¡¯s Sleep

You¡¯re trying to get a good night¡¯s sleep, but why do you still find yourself staring at the ceiling? It¡¯s time to listen to what some unexpected experts have to say.

Get the Basic Equipment Right.

There¡¯s really good study on the basic equipment for sleep. 1. Firstly, most people prefer a mattress £¨´²µæ£©that is not too hard and not too soft. Secondly, if your mattress is eight to ten years old, you should get a new one. Seventy-two percent of people said they slept better on their new mattress than they did on their old one.

2.

Watching TV at night may seem relaxing. However, it beams light into your eyes, which is a ¡°warning¡± signal for the brain. 3. Besides, the cooler white and blue light from a computer screen encourages brain activity and makes your brain difficult to calm down. Download the software at stereopsis.com /flux. It gradually makes your screen less bright at sunset, turning its colors a warmer red one.

Keep you Cool.

One of the best signals from the body to go to sleep is a decrease in body temperature. I suggest sleeping in a very cool environment, about 19¡æ. A hot bath will increase your skin temperature, which finally decreases your main body temperature. 4.

Make Sleeping Pets Lie.

Sometimes your dogs might need the noise of machines. Many dogs are sensitive to noises outside, like other dogs barking or neighbors coming home late. A noisy machine will drown out the noises that are keeping your pet up, which keep your pet from waking you. 5. . If you keep them awake during the day, they¡¯re more likely to sleep at night.

A. Read a book before bed instead.

B. Take a bath a half-hour or so before bedtime.

C. You also learn dogs sleep when they¡¯re bored.

D. The dog is very loyal to his master.

E. It proved two theories.

F. You don¡¯t need a really beautiful mattress.

G. Switch off the Box.

In today¡¯s world, English is the most wildly used language. It is our duty to learn English in the new situation of the reform and opening to the outside world. How can we master the English language? I¡¯d like to give you some good advice.

First, get interested in it. I enjoy listening to foreign friends talking when I was a child. At the same time I watched the English program Follow Me on TV. From then on, I kept on learning English. The more I learned, the more progress I made.

Second, practice makes perfect. Many people study English very hard, but they are very shy to speak it in public, for they are afraid of making mistakes. Remember you have to make a mistake before you can correct it. A native English speaker makes mistakes sometimes, too.

Third, the beginners should be encouraged to pay attention to idioms. The English language has many idioms. For example, you should say ¡° He is as strong as a cow.¡±

1. The writer wants to tell us ____________.

A. the importance of learning English

B. the new situation of the reform and opening to the outside world

C. some good ideas on how to master English

D. the wide use of the English language

2. If we want to learn English, we must first __________.

A. show interest in it

B. enjoy listening to it

C. watch English program on TV

D. practice speaking it

3. When we are learning English, ____________.

A. remember the mistakes and correct them

B. try not to make any mistakes

C. avoid mistakes before making them

D. don¡¯t be afraid of making mistakes

4. The underlined sentence in Paragraph 3 means ¡°_______________.¡±

A. Remember to make a mistake before you can correct it

B. You are sure to make a mistake before you can correct it

C. Remember you have to make a mistake and then correct it

D. You¡¯ll make a mistake after you can correct it

Jiajia, a third grader who was born with anemia, a medical condition in which there are too few red cells in blood, wrote an affecting article that moved many netizens.

In the article, she shared her biggest wish: to survive so she could take care of her grandparents. Jiajia, 9, currently lives in the city of Suining in Sichuan province. In the article, she writes, "My heart gets heavier each time I see my grandma cry for me. If I ever get to grow up, I will take good care of her."

Jiajia contracted pneumonia when she was 4 months old. Since then, she has required a blood transfusion every two weeks.

After her parents' divorce, her grandparents took her in and faced many challenges in the process of raising her. The girl's article was only 235 words long, and it was handed in as a school assignment.

Nevertheless, Jiajia's words "deeply impressed" her elementary school teacher, who then posted the article online, where it struck a chord with many people.

Up till now, a fund started by teachers at Jiajia's school has reached more than 30,000 RMB, which will be put toward Jiajia's future blood transfusions.

1.What is Jiajia¡¯s biggest wish?

A. to have her parents return

B. to have more netizens read her article

C. to survive

D. to have her grandparents survive

2.Who put the article online?

A. Jiajia

B. Jiajia¡¯s teacher

C. Jiajia¡¯s grandparents

D. Jiajia¡¯s parents

3.How can Jiajia survive?

A. by receiving a blood transfusion every two weeks.

B. by being in hospital every day.

C. by receiving a big operation at once.

D. by being looked after by her parents.

How did people in ancient China change their luck? Most of them would take the exam, Keju, which began during the Sui Dynasty and lasted for 1,300 years before it was ended in the Qing Dynasty.

Keju, the early ¡°gaokao¡±, played a very important role in choosing qualified persons to work for the king.

The Keju exams were mainly based on classical literature(ÎÄѧ) and philo- sophy. Poetry was very important in earlier Keju exams, and later Keju focused more on writing.

All candidates had to write an article explaining ideas from those books, which was called Eight Part Essay. Two sentences were required at the start of the article, about the main idea of the title, which was called ¡°to clear the topic¡±. The exams also focused on more practical matters.

Most candidates in ancient China had to go a long way to the capital city for the exam. As transportation in ancient times was not developed, they usually went to the capital on foot, and some took several months to reach the capital.

The exam was held once every three years and it was made up of four levels: the county examination, provincial examination, academy examination and palace examination. Candidates had to first pass one level in order to take part in the next level. Each examination would take from one to three days to finish, and they were locked in a small room and received cold meals.

On the exam day, candidates had to first go through safety check. They had to let their hair loose so that it could be checked and their trouser legs, shoes and socks, even bottoms were also checked.

1.Keju was held for the kings to .

A. test people¡¯s luck

B. focus more on writing

C. choose the best people in the country

D. write an article explaining ideas from those books

2. What does the underlined word ¡°candidates¡± probably mean?

A. People who take the exam.

B. People who help choose the qualified persons.

C. People who are officials in the government.

D. People who have a better understanding of the exam.

3.Candidates used to walk to the capital because .

A. they were too poor

B. they didn¡¯t have developed transportation

C. they wanted to build up their body

D. they had much time

4.What do the last two paragraphs tell us?

A. How Keju was organized.

B. Where Keju took place.

C. When people took Keju.

D. What Keju was made up of.

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"We expected our first child to be perfect." Most parents have thought so.

I know that's what I ______ with our oldest son, Joe. He would be perfect. Joe would sail through school from learning ABCs to being awarded a Ph.D..

Joe, however, had other ideas.

He was always a ______ kid. He wasn't the kind of boy who threw _____ at passing cars on a freezing winter day or who ________ water balloons on the mailman during the heat of August. ____ he wasn't perfect. Especially when it came to that nice little ______ that I had about sailing through school. From the day Joe started kindergarten he struggled with scissors and handwriting and math. Always math. He passed each grade with great effort, ______ at the top of his class.

How I ______friends who had children with the "math gene". A mom told me her daughter was doing high school algebra(´úÊý) ______ in the sixth grade. Another mom said her son had just taken first place in the district¡¯s annual Math Challenge.

After hearing these stories, I would look at Joe and wonder: Why didn't we ______ a mathematical talent? How is he ever going to get into college if he does not get ______ at math? Needless to say, my motherly worry never really amounted to much. Does it ever? Moms tend to worry and worry, while whatever they¡¯re worrying about usually disappears ______.

During high school, Joe slowly improved at math. He _______ algebra I & II, and geometry, our state requirements for math. I felt greatly _______ at his little achievement. Then he announced that he' d take pre-calculus (΢»ý·Ö) in his last year of high school, ______ surprised me a lot.

"Why?" I questioned.

"Because I need to keep my skills up," he explained." I _____ math, but I need to take it so I don¡¯t forget how to do it."

"For college," he added. "I want to do _______ well in college, Mom. I know it will be hard, but I think it¡¯s ________ that I try to do my best."

My oldest son wasn't perfect. He wasn't a math talent, either. But he knew what was important: he was focusing on his future while I was worrying over his _______. And that, to me, is even better than being ______.

1.A. worked B. expectedC. continuedD. showed

2.A. cleverB. naughtyC. goodD. perfect

3.A. toysB. clothes C. flowers D. snowballs

4.A. fell B. dropped C. seized D. laid

5.A. AndB. But C. AlthoughD. So

6.A. belief B. interest C. fantasy D. enthusiasm

7.A. ever B. oftenC. always D. never

8.A. appreciated B. envied C. thanked D. enjoyed

9.A. whileB. as ifC. sinceD. Once

10.A. get B. raiseC. discover D.teach

11.A. goodB. wellC. betterD. best

12.A. for a while B. in no time C. right away D. on its own

13.A. saw throughB. went throughC. got throughD.looked through

14.A. relieved B. hopeful C. gratefulD. amused

15.A. which B. itC. thisD. that

16.A. failB. hateC. preferD. choose

17.A. nearlyB. really C. instantly D. usually

18.A. easyB. difficultC. important D. beneficial

19.A. position B. potentialC. time D. past

20.A. nice B. famous C. perfect D. fine

A small group of people around the world have started implanting(ÒÆÖ²) microchips to link the body and the computer.

Mr. Donelson and three friends, who had driven 100 miles from their homes in Loockport, New York, to have the implants put in by Dr. Jesse Villemaire, whom they had persuaded to do the work, are part of a small group, about 30 people around the world, who have independently put in microchips into their bodies, according to Web-based reports.

At a shop William Donelson was having a four-millimeter-wide needle put into his left hand. ¡°I¡¯m set,¡±he said with a deep breath. He watched as the needle pierced(´Ì´©) the fleshy webbing between his thumb and a microchip was set under his skin. At last he would be able to do what he had long imagined: strengthen his body¡¯s powers through technology.

By putting the chip inside¡ªa radio frequency identification device (RFID)¡ªMr. Donelson would have at his fingertips the same magic that makes safety gates open with a knock of a card, and bridge and tunnel traffic flow smoothly with an E-Zpass. With a wave of his hand he plans to connect with his computer, open doors and unlock his car.

Implanting the chip was relatively simple task but very meaningful to Mr. Doneselson, a 21-year-old computer networking student so interested in the link between technology and the body that he has data-input jacks(Êý¾ÝÊäÈë²å¿Õ) inside his body. They might lead to an imagined future when people can be connected directly into computers. His new chip is enclosed in a glass container no bigger than a piece of rice and has a small memory where he has stored the words ¡°Technology¡±.

Some doctors have done the piercing in people¡¯s homes, and others have implanted chips in their offices after patients signed forms showing the fact that long-term studies have not been done on their safety. Piercers treat the implants much like any other medical operation steps, instructing people to keep the site dry, and advising them that swelling and redness should last a week.

1.With a RFID implanted, which of the following will Mr. Donelson be able to do?

A. Make a safety gate open with a knock of a card.

B. Make bridge and tunnel traffic flow smoothly with an E-Zpass.

C. Open doors and unlock his car with a wave of his hand.

D. Turn his body and brain directly into computers.

2. The underlined word ¡°they¡± in paragraph 5 refer to ¡°___________¡±.

A. glass containers

B. implanted computer chips

C. data input jacks

D. computer and networking students

3. Which of the following would be the best title for the passage?

A. High Tech, Under the Skin

B. A Needle, So Magic

C. Donelson, a Powerful Man

D. Data-input Jacks, Inside the Body

4.We can conclude from the passage that __________________.

A. Mr. Donelson has made a large sum of money by the piercing.

B. the Piercers are people working in the computer field

C. the piercing has no side effect and it will make people intelligent

D. the long term effects of these implants are not yet known

5.What will happen to the site on the body after the operation?

A. There will be swelling and redness.

B. The site will be dry.

C. Nothing will happen at all.

D. The pain will remain for a week.

Regularly staying late at the office significantly increases the risk of having a stroke or heart attack, researchers have found, working just an hour extra each day pushes up stroke risk by 10 per cent, according to a huge review of working patterns. And people who work an extra three hours a day--or 55 hours a week--are 33 per cent more likely to have a stroke, the scientists found.

The research, published in the Lancet medical journal, is based on health records of more than 500, 000 people across Europe, the US and Australia.

Scientists led by University College London warned that people who work longer hours tend to do less exercise, sit at a computer for hours at a time and drink more than people with a better work-life balance. Repeated stress may also be to blame for greater health problems, the scientists think.

They looked at the combined result of 17 previous studies, in which 529, 000 people were tracked over an average of seven years.

Experts stressed that the study had only found a link between hours worked and heart problems---it had not proved what had actually caused each death. But they warned people to take note of the findings.

Dr Tim Chico, consultant cardiologist at Sheffield Teaching Hospitals, said ¡°For many people, reducing their working hours would be difficult or impossible, and this study does not show that it would reduce the risk of stroke." Most of us could reduce the amount of time we spend sitting down, increase our physical activity and improve our diet while working and this might be more important the more time we spend at work.

1.Which areas are involved in the research?

A. The US, Australia and Russia.

B. Japan, Britain and China.

C. China, Russia and Japan.

D. Europe, the US and Australia.

2.Which factor is NOT the cause of the higher risk of health problems?

A. Excessive drinking. B. A healthy diet.

C. Repeated stress. D. Lack of exercise

3.What can we infer from the passage?

A. People who work longer are less likely to suffer a stroke.

B. All the deaths are caused by working long hours.

C. The research was based on the tracking of over 500, 000 people.

D. Reduced working hours will surely decrease the risk of stroke.

4.Where is this passage probably taken from?

A. A news report.

B. A science magazine.

C. A psychological journal.

D. A hospital introduction.

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