题目内容
.Having retired from the local government, he now ____himself with the welfare of the disabled.
| A．associates | B．charges | C．occupies | D．fulfills |
C
解析
To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount．That is according to a study published this Monday in the Public Library of Science Medicine Journal．
After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't．
“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ” said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council．“The benefit was also seen regardless of whether or not people were fat and what social class they came from．”
Study participants（参与者）scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake．
Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes．But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years．
“We can't say that any person could gain 14 years by doing these things, ”said Dr．Tim Armstrong, a physical activity expert at the World Health Organization．“The 14 years is an average across the population of what's theoretically（理论上地）possible．”
“Most people know that things like a good diet matter and that smoking isn't good for them, ” Susan Jebb said．“We need to work on providing people with much more practical support to help them change．”
1.Which of the following DOESN'T belong to the four healthy habits?
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A．Eat five servings of fruits and vegetables a day． |
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B．Do proper exercise in the morning every day． |
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C．Drinking alcohol in the proper amount every day． |
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D．Having a cigarette before going to bed every day． |
2.We can learn from the passage that ．
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A．Susan Jebb did not take part in the study． |
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B．the study observed people as well as tested specific changes． |
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C．there's no need for people under 45 to adopt these good habits． |
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D．only those from first class can benefit from these healthy behaviors． |
3.What can be inferred from the passage?
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A．All the people are well aware of the harm of their bad habits． |
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B．People aged 45 to 70 have bad habits in the United Kingdom． |
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C．Governments should take measures to help people change their bad habits． |
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D．People have adopted the four healthy habits after knowing they're good． |
4.What would be the best title for this passage?
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A．Smoking and Drinking Cuts You 14 Years |
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B．How to Live a Much Healthier Life |
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C．How to Make Your Life Longer Than Others |
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D．Healthy Habits May Give Extra 14 Years |
The clothes you wear. The food you eat. The color of your bedroom walls. Where you go and how you get there. The people you hang around with. What time you go to bed. What do these things have in common, you’re asking? They’re just a few examples of the many hundreds of things that your parents controlled for you when you were a child.
As a kid, you didn’t have a say in everything; your parents made decisions about everything from the cereal you ate in the morning to the pajamas you wore at night. And it’s a good thing, too—kids need this kind of protection on their own.
But finally, kids grow up and become teens. And part of being a teen is developing your own identity—one that is separate from your parents’. But as you change and grow into this new person who makes his own decisions, your parents have a difficult time adjusting(调整).
In many families, it is this adjustment that can cause a lot of fighting between teens and parents. And issues like the type of friends you have or your attitudes to partying can cause bigger arguments, because your parents still always want to protect you and keep you safe, no matter how old you are.
The good news about fighting with your parents get more comfortable with the idea that their teen has a right to certain opinions. It can take several years for parents and teens to adjust to their new roles, though. In the meantime, focus on communicating with your parents.
Sometimes this can feel impossible—like they just don’t see your point of view and never will. But talking and expressing your opinions can help you gain more respect from your parents.
Keep in mind, too, that your parents were teens once and that in most cases, they can relate to what you’re going through.
1.In the first two paragraphs, the writer________.
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A．complains that parents control kids too much. |
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B．proves that kids have no right to give their opinions. |
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C．describes how carefully parents look after kids |
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D．explains that it is necessary for parents to control kids |
2.A lot of fighting breaks out between teens and parents because________.
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A．parents aren’t used to losing control of kids |
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B．teens like to have everything decided |
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C．parents blame teens for not respecting them |
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D．teens are eager to develop their own identity |
3.In the opinions of the writer, parents control teens in order to ________.
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A．prevent them from having their own ideas |
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B．protect them from being hurt |
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C．make them respect parents in family |
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D．make sure that children have a good future. |
4.The underlined word “this” in paragraph 6 may refer to “________”.
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A．arguing with friends |
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B．fighting with your parents |
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C．communicating with parents |
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D．adjusting to new roles |
5.What might be the most suitable title for the passage?
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A．What do parents control their children for? |
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B．How parents take are of children? |
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C．How to get rid of your parents’ control? |
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D．Why do I fight with parents so much? |
第Ⅱ卷非选择题（二部分，共35分）
第四部分：任务型阅读（共10小题，每小题1分，满分10分）
请认真阅读下列短文，并根据所读内容在文后表格中的空格里填入一个最恰当的词。
注意：每空只填1个单词。请将答案写在答题卡上相应题号的横线上。
Five tips to deal with stress
Stress, the biggest enemy of the modern world! It kidnaps our peace of mind, tortures our evenings, when we return home from work and murders those beautiful moments. But like all enemies, this enemy can also be got rid of!
Put your body in motion.
Moving from the chair to the couch while watching TV is not being physically active! Physical activity is one of the most important ways to keep stress away by clearing your head and lifting your spirits. Physical activity also increases endorphin levels—the natural “feel-good” chemicals.
Laugh
Some say that laughter is the best medicine—well, in many cases, it is! Did you know that it takes 15 facial muscles to laugh? Lots of laughing can make you feel good—and, that good feeling can stay with you even after the laughter stops. So , head off stress with regular doses of laughter by watching a funny movie or cartoons, reading a joke book, or even make up your own riddles…laughter can make you feel like a new person!
Everyone has those days when they do something really silly or stupid. Instead of getting upset with yourself, laugh out loud! No one’s perfect! Life should be about having fun. So , lighten up!
Have fun with friends.
Being with people you like is always a good way to get rid your stress. Get a group together to go
to the movies, shoot some hoops, or play a board game—or just hang out and talk. Friends can help
you work through your problems and let you see the brighter side of things.
Spill （发泄）to someone you trust.
Instead of keeping your feelings bottled up inside, talk to someone you trust or respect about what’s
Bothering you. It could be a friend , a parent, someone in your family, or a teacher. Talking out
your problems and seeing them a different view might help you figure out ways to deal with them.
Just remember, you don’t have to go it alone!
Lend a hand.
Get involve in an activity that helps others. It’s almost impossible to feel stressed out when you’re helping someone else. It’s also a great way to find out about yourself and the special qualities you never knew you had! Signing up for a service project is a good idea, but helping others is as easy as saying hello, holding a door, or volunteering to keep a neighbor’s pet. The feeling you will get from helping others is greater than you can imagine!
Remember , you’re not alone—everyone has stresses in their lives…it’s up to you to choose how to deal with them.
Five tips to deal with stress
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Lead in |
We can get rid of stress. |
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Tips |
1.Being 71 active. To keep stress away. To 72 endorphin levels. |
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2. 73 up and laugh. To make you feel good. To make you feel like a new person. |
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3.Hanging 74 with friends. To help you work through your problems. To make you have a 75 attitude towards things. |
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4.Talking to someone you trust. To help you figure out ways to deal with 76 . |
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5.Taking part in an activity that is 77 to others. To find out about yourself. To feel 78 than you can imagine. |
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Conclusion |
Everyone is under heavy 79 , and you can choose 80 to so with it. |