题目内容
When it comes to your skin, there is an important fact that you must keep in mind: Your skin is the largest organ of your body.As an obvious result, skin health and maintenance(保养) is vital.Your skin does everything from protecting you from the elements to assisting you with breathing.Your skin keeps your body hydrated (含水的) and regulates your body's temperature.In the end, this really is only the beginning of all of the various vital functions that your skin provides to you.
Despite the extreme importance of a person's skin, the reality is that many people simply do not pay much attention to issues relating to the health of their skin.With that in mind, there are some prime tips and pointers that you must always keep in mind when it comes to the health and protection of your skin.
Protection against harmful rays from the sun is one of the most important steps that you need to take.With this in mind it is vitally important that you make certain you use solid protection when you go out into the sun.
Your diet also has a direct effect on the health of your skin.The most important aspect of your diet in relation to the health of your skin is to make certain that you eat a proper amount of food items that contain the proteins and nutrients necessary for your skin’s health.
Water is also important to the health of your skin.While you certainly have heard it before, it actually is true that you should drink at least eight 8-ounce glasses of fresh and pure water every day to keep healthy skin.
Finally, when it comes to the health of your skin today and into the future you should avoid smoking all together.In addition, you should drink alcohol only in moderation.Both smoking and too much alcohol consumption can negatively affect the health of your skin in significant ways.
1.The underlined word “elements” in the first paragraph probably refers to ______.
A.bad weather B.a favorable environment
C.all the chemicals D.the cells making up the skin
2.The writer lists some of the functions of skin in the beginning part to ______.
A.make an analysis of the main topic of the passage
B.draw readers’ attention to the main topic of the passage
C.give a brief introduction to the main topic of the passage
D.give the readers a summary of the main topic of the passage
3.Which of the following does not help maintain the health of skin?
A.Drinking heavy alcohol.
B.Taking proper diet in one’s life.
C.Using solid protection when exposed to the sun.
D.Drinking enough fresh and pure water every day.
4.Which of the following might be the most proper title of the above passage?
A.An essential organ of our body. B.Tips for soft and smooth skin.
C.Habits and skin health. D.How to keep our skin healthy.
ABAD
Gallows humor(黑色幽默) may seem like a mistake, or at least in poor taste. But psychologists say that gallows humor can be an important way to relieve stress.“Humor makes you feel in control and it can give you that feeling that everything is okay even when it’s not,”says James M.Jones, a psychology professor at the University of Delaware.
Psychologists say that just because you’re laughing doesn’t mean you’re wasting time. Occasional tease among colleagues, particularly if it is associated with the job, can inspire creativity, departmental cohesiveness(凝聚力) and performance.
“There are a lot of stresses out there,”says Ed Dunkelblau, a psychologist in Chicago.“Gallows humor is a way of making difficult things a little less difficult.”
This is as long as the humor is used for the right purpose. The main point of it should be inspiring people—not laughing at them. “Anything that would lift morale(士气) in terms of the company would be good humor,”says Thierry Guedj, a professor.
You want to give your employees and co-workers a sense of belonging, so don’t make observations that are aggressive. Most obviously, Dr. Guedj says, don’t make comments about people’s physical appearance or faith. If you have any doubt about its appropriateness, don’t go through with it.
Or you can take aim at the person that you know won’t be offended(冒犯): yourself. “If there’s going to be a joke or story, it should be you,”Mr Dunkelblau says.
“People with the ability to laugh at themselves can give other people permission to laugh at themselves, too,”Mr Jones says.“And if you can laugh at yourself, you feel better about yourself.”
1.According to the passage, gallows humor has the following functions EXCEPT .
A.leading to a big mistake |
B.reducing pressure |
C.making people more creative |
D.improving performance |
2.What is Ed Dunkelblau’s attitude towards gallows humor?
A.Negative. |
B.Positive. |
C.Neutral.(中立的) |
D.Uncertain. |
3.When people use gallows humor, they should .
A.observe who is aggressive |
B.show a sense of belonging |
C.doubt about the result of humor |
D.try to avoid involving private things |
4.What can we infer from the passage?
A.People tend to laugh at others rather than themselves. |
B.Laughing at yourself can make others free from stress. |
C.People can’t avoid offending others with gallows humor. |
D.People who laugh at themselves are easy to gain others’ permission. |
Most people feel lonely sometimes,but it usually only lasts between a few minutes and a few hours,This kind of loneliness is not serious.In fact,it is quite normal.For some people,though,loneliness can last for years.Now researchers say loneliness comes in three different types.
The first kind of loneliness is temporary.This is the most common type.It usually disappears quickly and does not require any special attention.The second kind is situation,for example,family problem,the death of a loved one,or moving to a new place.Although this kind of loneliness can cause physical problems,such as headaches and sleeplessness,it usually does not last for more than a year.The third kind of loneliness is the most serious.Unlike the second type, chronic (the opposite of‘temporary’) usually lasts more than two years and has no specific cause.People who experience habitual loneliness have problems socializing and becoming close to others.Unfortunately,many chronically lonely people think there is little or nothing they can do to improve their condition.
Psychologists(心理学家) agree that one important factor in loneliness is a person’s social contacts,for example,friends,family members,co-workers,etc.We depend on various people for different reasons.For instance.our family give us emotional support,our parents and teachers give us guidance, and our fiends share similar interests and activities.
However,psychologists have found that, though lonely people may have many social contacts,they sometimes feel they should have more.They question their popularity.
Psychologists are trying to find ways to help habitually lonely people for two reasons:they are unhappy and unable to socialize arid there is a connection between chronic loneliness and serious illness such as heart disease,while temporary and situational loneliness can be a sad,and sometimes dangerous condition.
1.How would you treat temporary loneliness according to the passage?
A.Talk to friends. |
B.Go to see a doctor. |
C.Just ignore it. |
D.Ask your teacher for guidance. |
2.Why do psychologists want to help chronically lonely people?
A.Chronic loneliness can cause family problems. |
B.Chronic loneliness is incurable. |
C.Chronic loneliness can not be overcome. |
D.Chronic loneliness call cause serious illness. |
3.Loneliness is divided according to ________.
A.the time it lasts |
B.the places where it appears |
C.different people it happen to |
D.different seasons when it appears |