Question

【题目】Easy way to get healthy

I always hate the first few weeks of the New Year, mostly because people all say, “Let’s diet! It’s a new year！“

You can always choose to switch it up! 【1】 Here are some simple ways to get your health on all year round.

Switch out bad habits for good ones. 【2】 Do something as simple as swapping nighttime cookies for nighttime vitamins.

Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure we’re getting enough sleep on a regular schedule. 【3】

Feed your mind. Keep your mind smart. Start a new hobby, read a book about something you don’t understand— and so on.

【4】 I’m not suggesting you take on a new sport. But taking the stairs, parking farther away, and finding a hobby you enjoy will allow you to be active.

Get organized. I’m not saying a whole repair of your entire world; start small. Organize a kitchen cabinet. Purge(清除) yourself of stuff you don’t need.

Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home. 【5】 .

Smile. Overlook some of the bad things that are going on in your life, and focus on the good. Staying positive can help in nearly every aspect of your life!

Chang your activity.

A. Change your activity up.

B. Try exercising your brain too.

C. You’ll find it improves your mood.

D. You are the one to improve yourself.

E. It’s time to take charge of your health!

F. Sounds boring, I know, but trust me—sleep is amazing for you.

G. Smart small, and don’t plan to change your entire life in a week.

Answer 1

【答案】

【1】E

【2】G

【3】F

【4】A

【5】C

【解析】

试题分析:本文介绍了保持健康的一些技巧。

【1】E 考查对上下文的理解和推理判断能力。根据You can always choose to switch it up! Here are some simple ways to get your healthy on all year around. 可知这里想说是时候为你的健康负责了， 故选E。

【2】G考查对上下文的理解和推理判断能力。 空格后Do something as simple as swapping nighttime cookies for nighttime vitamins. 可知从小事开始，不要打算在一周之内改变你全部的生活，故选G

【3】F考查对上下文的理解和推理判断能力。根据Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure. we're getting enough sleep on a regular schedule. 可知这里想说我知道听起来很无聊，但是相信我，对于你来说，睡眠很令人惊奇，故选F。

【4】A考查对上下文的理解和推理判断能力。根据 I'm not suggesting you take on a brand new fitness quest, but take the stairs, park farther away, and find a hobby you enjoy that allows you to be active..可知这里想说提高你的活动速度，故选A。

【5】C考查对上下文的理解和推理判断能力。根据Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home. 可知这里想说你会发现它会改善你的心情，故选C。，故选G。