题目内容

【题目】根据短文内容，从短文后的选项中选出能填入空白处的最佳答案。选项中有两项为多余选项。

Easy Ways to Boost (改善) Your Mood

_【1】_. Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now：

1．Go for a walk.

Grab your dog, best friend, or your significant other and head out on a brisk (轻快的) walk. Just a little bit of exercise can boost your mood and give you a fresh perspective (态度) on problems that have been bothering you. Think walks are boring? _【2】__ Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.

2．_【3】_

After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. _【4】__ Giving yourself time to laugh boosts feelgood endorphins(胺多酚)．

3. _【5】__

Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.

A．Model behavior.

B．Try walking to a place that seems exciting to you.

C．Ten minutes of relaxation can do wonders.

D．Even the most optimistic people can use a mood boost every once in a while.

E．Tell someone that you’re guaranteed to brighten their day.

F．You could even plan a date night out to a comedy club.

G．Buy something interesting.

【答案】

【1】D

【2】B

【3】G

【4】F

【5】A

【解析】

试题分析：本文属于说明文阅读，人人都会遇见情绪方面的问题，本文介绍了一些调整个人情绪的方法。

【1】D 本文的标题就是Easy Ways to Boost (改善) Your Mood改善情绪思维的容易的方法。那么首先人们要存在着思维和情绪方面的问题，然后再寻求改善思维的方法。所以D项“Even the most optimistic people can use a mood boost every once in a while.即使是最乐观的人也面临着情绪方面的问题”符合上下文这里。

【2】B 根据横线后一句Take a trip to the mall, or even walk to get some frozen yogurt.到购物中心去走一走。那么横线句应该讨论的是要到一些让你很兴奋的地方去走一走。故B项正确。

【3】G 根据本段第二句Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy.可知作者建议我们买一些让我们大笑不已的书，要买一些让我们感兴趣的书。故G项正确。

【4】F 根据18题可知本段讨论的是通过大笑来改善我们的情绪，那么横线句仍然是与大笑有关的内容。所以F项“You could even plan a date night out to a comedy club.”到戏剧俱乐部去，也算是一种改善情绪的方法。故F项正确。

【5】A 根据本段最后一句Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.可知把这些照片放在桌子上来告诉自己正过着幸福的生活，以此来规范自己的行为。故A项正确。

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Body image is a person's opinions and feelings about his or her own body and physical appearance. 【1】 You appreciate your body for its capabilities and accept its imperfections.

【2】 Here are some ideas.

Recognize your strengths. Different body types are good for different things. What does your body do well? Maybe your speed, strength, or coordination makes you better than others at a certain sport. That may be basketball, table tennis, mountain biking, dancing, or even running. Or perhaps you have non-sports skills, like drawing, painting, singing, playing a musical instrument, writing, or acting. 【3】

Exercise regularly. Exercise can help you look well and feel good about yourself. Good physiques (体形) don’t just happen. 【4】 A healthy habit can be as simple as exercising 20 minutes to 1 hour three days a week. Working out can also lift your spirits.

Respect your body! Practicing good habits regular showering; taking care of your teeth, hair, and skin; wearing clean clothes, and so on can help you build a positive body image.

【5】 Your body is just one part of who you are. Your talent for comedy a quick wisdom and all the other things make you unique. So try not to let small imperfections take over.

A. Having a positive body image means feeling satisfied with the way you look.

B. The good news is that self-image and body image can be changed.

C. Use this as an opportunity to discover what you’re good at.

D. Just explore talents that you feel good about.

E. They take hard work, regular workouts, and a healthy diet.

F. Be yourself.

G. So, what can you do to develop a positive body image?

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