If you have decided to lose the extra pounds, then you surely know that the only way to do that is by combining workouts with a healthy, balanced and nutri?tious diet. However, there are some types of drinks that will speed up the fat burning and help you lose weight quicker than you normally would, and here you will find

2 of the most efficient ones :

Green tea has been used for hundreds of years due to its numerous benefits, and weight loss is just one of them―although green tea alone will only help you lose a few pounds? it will certainly serve as a great addition to your diet in the long run. Drinking one cup of tea per day will deliver all the antioxidants(抗氧化剂)you need and it will also help you burn fat at a faster pace by promoting the metabolism (新陈代谢).These teas are perfect for burning more calories as well as for increas?ing your overall energy levels and for suppressing your desire to eat. These teas help you remove the extra pounds by suppressing your desire to eat, thus decrea?sing the amount of food you would normally consume every day. Green tea is said to also help you reduce stress and relax better.

Fruit juices are delicious, easy to prepare and very rich in nutrients, vitamins and minerals―besides this, there are literally hundreds of different fruits you can choose from, and pears and cranberries(越橘)are only two of the most delicious, most efficient and most popular ones given the fact that they contain high amounts of vitamin C. Not only will the cranberry and pear juices help you lose weight by promoting your me?tabolism ,but they will also increase your overall energy levels and deliver your body all the essential vitamins and proteins that it so much needs. Meanwhile, it is known that the cranberry juice is essential for preven?ting various infection of the bladder (膀腕).What's more, pears contain mineral substances and are essential for a healthy lifestyle, not to mention that they are rich in vitamin C and calcium, the latter being particularly important for keeping your bones healthy and strong.

5.    This passage is written to       .

A.    introduce two weight-reducing drinks

B.    introduce two ways fittest for slimming

C.    teach how to combine exercise with diet

D.    teach you how to prepare diet soft drinks

6.    The underlined word " suppressing" in Paragraph 2 means " ,,•

A. stopping     B. upsetting

C.  improving       D. affecting

7.    Which is NOT the real reason why green tea can help reduce weight?

A.    Delivering all the antioxidants.

B.    Accelerating the metabolism.

C.    Reducing stress and relaxing better.

D.    Suppressing your desire to eat.

8.    The last paragraph is mainly about       .

A.    the reason why fruit juices are delicious

B.    the role fruit juices can play in weight loss

C.    the way to prepare pear and cranberry juices

D.    the benefits of the pear and cranberry juices to us

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