题目内容
Many of you may think healthy eating means you have to replace the foods you love with those you don’t.
The truth. Though ,is that keeping a healthy diet can be fun. Just ask Julie Upton ,an expert on nutrition and health in the US. Upton wants to advise teens everywhere to eat healthier .She gives some suggestions on how to do just that.
Q: What motivations(动机)should you keep in mind to eat healthy?
A: I suggest setting goals for yourself .For example, it may be a goal to have one piece of fruit with lunch every day for a month ,or to avoid eating fast food completely for the next month. Also keep telling yourself, “What I eat now will affect how I look and feel a few weeks from now ,or how well I perform at school or in sports.
Q: What nutrients should teens have every day?
A: It depends on if you are a boy or a girl and how a girl and how active you are . The best place to find your best nutrient requirements(需要量)is www. mypyramid. gov. Enter your gender ,age and activity level. It will tell you how many calories you need a day. It will also break that into how many servings of each of the food groups those calories should come from.
In general ,most teens need about 2,500 to 3,500 calories every day.
Q: What can teens do to make healthy snacking a fun habit?
A: Teens are influential(易受影响的). Your good habits can influence lots of people, including your friends ,younger sisters and brothers .You could do challenges with friends about eating better. I think any way you can involve your friends, will help you succeed.
Also ,get your family in on the health pleasure .If your parents do the food shopping ,they have to know what to buy ,so you need to tell them that you want healthier foods at home.
1.In which page of a newspaper can you probably read this article?
A.Science Life B.School Fashion C.Culture Corner D.Business World
2.What is the person who asks the three questions?
A.An expert on nutrition and health.
B.A patient requiring many calories.
C.A reporter working for a newspaper.
D.An official affected by health problems.
3.To keep healthy ,teens .
A.have to replace the foods they love with those they don’t
B.need about 2500 to 3500 calories every week
C.can pay little attention to their relatives’ and friends’ influences
D.are suggested keeping certain motivations in mind
4.Which of the following statements is TRUE?
A.You can eat healthily ,but not pleasantly at the same time.
B.You don’t have to give up your favorite foods in order to eat healthy.
C.Your gender has no effect on what nutrients you should have every day.
D.Www. mypyramid. gov. is a website planned for teens only.
ACDB

①Isaac Stern was more than a great violin player. He was one of the most honored musicians in the world. He was an international cultural ambassador. He was a major supporter of the arts in America and in other countries. He was a teacher and activist.
②Isaac Stern was born in 1920 in what is now Ukraine. His parents moved to San Francisco, California the following year. His mother began teaching Isaac the piano when he was six. He began taking violin lessons after hearing a friend play the instrument. Later, he began studying music at the San Francisco Conservatory (音乐学院).He progressed quickly. When he was 16, he played with the San Francisco Symphony Orchestra. The next year, he performed in New York City and was praised by music critics.
③During World War Ⅱ, Mr. Stern played for thousands of American soldiers. It was the first time many of them had heard classical music. After the war, he was the first American violinist to perform in a concert in the Soviet Union. He also supported young musicians and cultural organizations in Israel.
④In 1979, Isaac Stern visited China. He met with Chinese musicians and students. He taught them about classical Western music. His visit was made into a film, which is called From Mao to Mozart: Isaac Stern in China. It won an Academy Award for best documentary film.
⑤In 1984, Isaac Stern received the Kennedy Center Honors Award for his gifts to American culture through music. He expressed his thoughts about the part that music plays in life. He said he believed that music makes life better for everyone, especially children.
⑥Mr. Stern supported and guided younger classical musicians. They include violinists Itzhak Perlman and Pinchas Zukerman, cellist Yo -Yo Ma, and pianist Yefim Bronfman.
⑦Isaac Stern died in 2001 at the age of 81.He was a major influence on music in the 20th century. He leaves the world richer with his many recordings.
【小题1】Which of the following is the RIGHT time order for these events in Stern’s life?
a. He began learning music in an institution.
b. He received the Kennedy Center Honors Award.
c. He visited the Soviet Union.
d. He met with Chinese musicians.
e. He performed for American soldiers.
A.a, e, c, d, b | B.a, e, b, c, d | C.e, a, b, c, d | D.e, a, c, d, b |
A.how Stern began to learn music |
B.how Stern began his musical career |
C.Stern’s early education |
D.Stern’s achievement in music |
A.someone who supports young musicians |
B.someone who wants to be a musician |
C.someone who has a gift for music |
D.someone who plays a certain kind of instrument |
A.①→②③④⑤→⑥⑦ | B.①→②③④⑤⑥→⑦ |
C.①②③④⑤⑥→⑦ | D.①②③→④⑤⑥⑦ |