Question

第二节（共5小题；每小题2分，满分10分）

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Healthy habits for living longer

By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.

Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 12

Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Op?portunity for exercise is everywhere—just be creative. Whenever we can, walk to work.  13  It's really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don't.14 All in all, eating breakfast is a great and healthy way to start our day.

Have enough sleep. 15  Failing to get at least seven hours of sleep ap?pears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

Get chances to communicate. 16  Any social communication can posi?tively affect our physical and mental well-being because we can have more time and chances to communicate with others.

All of these can add years to our lives.

A. A lack of quality sleep can shorten our lives.

B. Exercise also helps us keep away from illnesses.

C. If we live or work in a tall building, just take the stairs.

D. Breakfast eaters also report feeling better both mentally and physi?cally.

E. There's an old saying that says a good friend is cheaper than treat?ment.

F. Finding time for structured exercise can be pretty much impossible for many people.

G. By making just a few small changes and sticking to them, we can add a few years to our life.

Answer 1

第二节

[文章大窻]本文介绍了可以长寿的一些习惯。

12.G 根据"But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy."可知，日常的生活习惯对于我们的健康有很重要的影响。仅仅通过一些小的改变并且坚持下去，我们就可以多活几年，故选G。

13.C根据本段内容可知锻炼的重要性，又根据"Whenever we can, walk to work-It's really that simple."可知C项与之吻合。

14. D 根据"All in all, eating breakfast is a great and healthy way to start our day.，， 可知选D，吃早餐的人的精神上和身体上都会感觉良好。

15.A 根据"Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more."可知，缺乏睡眠会大大增加人生病的几率，甚至减短寿命，故选A。

16. E 根据"Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with oth?ers. All of these can add years to our lives."可知选E，好朋友比治疗费用要便宜。