题目内容

第二节(共5小题;每小题2分,满分10分)

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Healthy habits for living longer

By keeping your daily habits healthy, you can add years to your life. Here are some tips for living longer.

Keep daily habits healthy. Many of us are set in our daily habits. We eat the same meal, wear the same clothes, take the same route to work and work the same old job. But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy. 12

Take some exercise every day. Daily exercise does improve our health. In fact, studies show that daily exercise can add three years to our life. Op?portunity for exercise is everywhere—just be creative. Whenever we can, walk to work.  13  It's really that simple.

Eat a healthy breakfast. Researchers have found that those who eat an early morning meal are less likely to be too fat and get diseases compared with those who don't.14 All in all, eating breakfast is a great and healthy way to start our day.

Have enough sleep. 15  Failing to get at least seven hours of sleep ap?pears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more.

Get chances to communicate. 16  Any social communication can posi?tively affect our physical and mental well-being because we can have more time and chances to communicate with others.

All of these can add years to our lives.

A. A lack of quality sleep can shorten our lives.

B. Exercise also helps us keep away from illnesses.

C. If we live or work in a tall building, just take the stairs.

D. Breakfast eaters also report feeling better both mentally and physi?cally.

E. There's an old saying that says a good friend is cheaper than treat?ment.

F. Finding time for structured exercise can be pretty much impossible for many people.

G. By making just a few small changes and sticking to them, we can add a few years to our life.

第二节

[文章大窻]本文介绍了可以长寿的一些习惯。

12.G 根据"But what we sometimes fail to recognize is the huge influence that our daily habits can have on our health. It is very important for us to keep our daily habits healthy."可知,日常的生活习惯对于我们的健康有很重要的影响。仅仅通过一些小的改变并且坚持下去,我们就可以多活几年,故选G。

13.C根据本段内容可知锻炼的重要性,又根据"Whenever we can, walk to work-It's really that simple."可知C项与之吻合。

14. D 根据"All in all, eating breakfast is a great and healthy way to start our day.,, 可知选D,吃早餐的人的精神上和身体上都会感觉良好。

15.A 根据"Failing to get at least seven hours of sleep appears to increase the risk of major illnesses including cancer, heart disease, diabetes and many more."可知,缺乏睡眠会大大增加人生病的几率,甚至减短寿命,故选A。

16. E 根据"Any social communication can positively affect our physical and mental well-being because we can have more time and chances to communicate with oth?ers. All of these can add years to our lives."可知选E,好朋友比治疗费用要便宜。

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I.阅读理解(共两节,满分32分)

第一节(共11小题;每小题2分,满分22分)

A

The air is filled with the wonderful smells of freshly-baked bread. Wel?come to the Hot Bread Kitchen. Six years ago, Jessamyn Rodriguez left her job at the United Nations and started a bakery business. But bread was not all she had in mind.

Ms Rodriguez's idea was to hire women to bake the kinds of bread they made in their home countries. She knew that many women who came from other countries were hard workers, but often very poorly paid. "And I be?lieve that if you invest in a woman you are investing in a family and a com?munity," she said.

She has eighteen women working in her bakery(面包店).They come from Mexico, Bangladesh, Togo, Morocco, Haiti, and other places. "A head baker in New York City can earn sixty-five thousand dollars a year. We're hoping that within a few years our women will be qualified to be head bakers in the city," she said.

The women who work and learn at the Hot Bread Kitchen are paid nine dollars an hour. They also receive health care and get English lessons twice a week. Fatiha Outabount is from Morocco. She said* "Before, I don't speak English — Nothing. Just ' Hi, bye, good night' -" that's it. But when I start to have classes here, I'm speaking English better."

The bread the women bake is sold to markets and expensive restaurants in New York City. Ms Rodriguez says her business is the only bakery in the city that produces bread from so many different cultures. "I like to say that we're like the United Nations of bread," she added.

When I asked Fatiha if the job was what she expected it would be, she smiled and said, "Yes. I love this programme. We learn a lot of stuff. We work like a family."

1. What did Jessamyn Rodriguez decide to do six years ago?

  A. To make bread at home.

B. To start her own business.

C. To work at the United Nations.

D. To find a job at Hot Bread Kitchen.

2. Ms Rodriguez hopes that in the future the women at her bakery will

  A. become managers in different cities

B. become head bakers in New York City

C, invest in women from other countries

D.open their own bakeries in New York City

3 Fatiha Outabount is mentioned in the passage to show that .

  A. the women can get English lessons at Hot Bread Kitchen

B. the women hate working at Hot Bread Kitchen

C. the women work harder than native Americans

D. English is very hard for the women at Hot Bread Kitchen

4. What is implied in what Fatiha Outabount said in the last paragraph?

  A. She expected her job would be much better.

B. She loved her job at Hot Bread Kitchen.

C. She worked at Hot Bread Kitchen with her family.

D. She knew how to make bread from different countries.

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