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Look around! Many of us become shortsighted, which without doubt has put us into great difficulty and has bad effects on our studies. It isn¡¯t hard to find the reasons. First, we often spend too much time reading books, watching TV or playing computer games, making our eyes too tired. Second, there are some bad reading habits that make us have poor eyesight. For example, most of us like to read books while walking or lying on the bed. Here are some useful suggestions that we can try. First, stick to doing eye exercise. Second , try to form good reading habits. After reading for a long time, do have a rest by looking at distant things.And when we read ,we should keep the book 30 to 50 cm away from our eyes.

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¡¾ÁÁµã˵Ã÷¡¿±¾Æª·¶ÎÄ×÷ÕßÊ×ÏÈÖ¸³öÎÊÌâ¡£Ëæºó×÷ÕßÓà It isn¡¯t hard to find the reasons.Òý³ö½üÊÓµÄÀíÓÉ£¬×îºó ÓÃHere are some useful suggestions that Ìá³ö½¨Òé¡£ÎÄÕ½ṹÇåÎú£¬²ã´Î·ÖÃ÷¡£ÔÚ¾äʽ½á¹¹·½Ãæ×÷ÕßʹÓÃÁË×´Óï´Ó¾äMany of us become shortsighted, which without doubt has put us into great difficulty and has bad effects on our studies.¶¨Óï´Ó¾ähere are some bad reading habits that make us have poor eyesighºÍ±öÓï´Ó¾äI will do what I can to help you¡£´ËÍâÎÄÖл¹Ê¹ÓÃÁËFirst, Second , For example,µÈ±í´ïʹÎÄÕ»ëȻһÌå¡£

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Sometimes willpower is a lot like the television remote control¡ªhard to find just when you want it most. __1.__ But there are ways to increase your willpower.

Don¡¯t try to change your economic situation, win a promotion and lose weight all on the same morning. Set one clear, specific goal and make a realistic plan to achieve it .Extra willpower sometimes requires extra energy, so don't spread yourself too thin. 2.

Whatever your goal is, don't expect to achieve it overnight, _3.__ If you are trying to kick a coffee habit, start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again. Congratulate yourself on the small achievements. These successes help your willpower grow.

__4.__ Ask friends, family or colleagues for assistance and tell them exactly how they can help. If your credit card bills have risen, for instance, let friends know that you are cutting back on expenses. Suggest having a common dinner instead of meeting at an expensive restaurant. Find a support group or organization related to your goal and attend their meetings. You can get valuable advice, understanding and information.

If possible, change your environment to encourage positive behavior. Want to get in shape? Keep an extra set of workout clothes in your office as a reminder to stop by the gym on the way home. Quitting smoking? __5.__

A. Real success takes time.

B. Focus on one goal at a time.

C. Change your environment to change your life.

D. Improve your willpower by a support network.

E. Changing your behavior requires more than willpower.

F. Avoid bars or restaurants where you might be attracted to light up.

G. Breaking a bad habit or forming a new and healthy one can be difficult.

 

Recently I spoke to some of my students about what they wanted to do after they graduated, and what kind of job prospects they thought they had.

Given that I teach students who are training to be doctors, I was surprised to find that most thought that they would not be able to get the jobs they wanted without ¡°outside help¡±. ¡°What kind of help is that?¡± I asked, expecting them to tell me that they would need a relative or family friend to help them out.

¡°Surgery(Íâ¿ÆÊÖÊõ)¡±, one replied. I was pretty alarmed by that response. It seems that the graduates of today are increasingly willing to go under the knife to get ahead of others when it comes to getting a job. One girl told me that she was considering surgery to increase her height.¡°They break your legs, put in special extending screws, and slowly expand the gap between the two ends of the bone as it regrows, you can get at least 5cm taller!¡±

At that point, I was shocked. I am short, I can¡¯t deny that, but I don¡¯t think I would put myself through months of agony(Í´¿à) just to be a few centimeters taller. I don¡¯t even bother to wear shoes with thick soles, as I¡¯m not trying to hide the fact that I am just not tall! It seems to me that there is a trend toward wanting ¡°perfection¡±, and that is an ideal that just does not exist in reality.

No one is born perfect, yet magazines, TV shows and movies present images of thin, tall, beautiful people as being the norm. Advertisements for slimming aids, beauty treatments and cosmetic surgery clinics fill the pages of newspapers, further creating an idea that ¡°perfection¡± is a requirement, and that it must be purchased, no matter what the cost. In my opinion, skills, rather than appearance, should determine how successful a person is in his chosen career.

1.We can know from the passage that the author works as ______.

A. a doctor B. a model C. a teacher D. a reporter

2..Many graduates today turn to cosmetic(ÃÀÈÝ£© surgery to______.

A. marry a better man\woman

B. become a model

C. get an advantage over others in job-hunt

D. attract more admirers

3.According to the passage, the author believes that ______.

A. everyone should purchase perfection, whatever the cost

B. it¡¯s right for graduates to ask for others to help them out in hunting for jobs

C. media are to blame for misleading young people in their seeking for surgery

D. it is one¡¯s appearance instead of skills that really matters in one¡¯s career

4.What does the author think of his height?

A. He hates to be called a short man.

B. He tries to increase his height through surgery.

C. He always wears shoes with thick soles to hide the fact.

D. He just accepts it as it is

 

The day I met my best friend for the first time, I was full of anxiety. I was trying to do some __ for an important oral exam in the local library, but people kept me. I was getting annoyed and of course, I was not able to . Suddenly I beard someone singing loudly behind me. I and glared at the person who was singing. It was a tall girl about the same age as me.

She looked like a sensitive and friendly girl, which didn¡¯t matter. If anything, it made me even angrier. ¡°How could she be so selfish?¡± I thought .

I picked up my books, glared at her and whispered coldly, ¡°Thanks to your , I¡¯ve been unable to study. You¡¯re so !¡±

I left the library in a hurry, leaving my most important textbook . When I got home two hours later, I found that textbook gone. I was so that I almost cried. Just then, the phone rang. A gentle voice the speaker as Jenny and asked if I was Jane. After __ that I was, she said she had noticed I¡¯d left my book in tile library and as my was in it, she¡¯d asked a librarian to get my phone number. She said she didn¡¯t live far away and could bring it around for me if I needed it.

I sighed with and agreed to meet her at the convenience store down the road. Of course, you¡¯ve who Jenny was. She was just the gift I had shouted at for singing in the library. When I recognized her in the store, I was filled with and apologized for my rude behavior. I felt so , but Jenny just laughed, saying She was glad to see I¡¯d also left my __ in the library! I couldn¡¯t help laughing at this and I invited her to my apartment for a cup of tea.

Ever since then we¡¯ve been best friends and we¡¯re getting along well. To be honest, I trust her more than anyone else. I often think how I am. If Jenny hadn¡¯t been a kind person who was willing to my shortcomings, I would have experienced such true friendship.

1.A. researchB. revisionC. workD. experiment

2.A. watching B. askingC. warningD. disturbing

3.A. speakB. improveC. concentrateD. follow

4.A. turned around B. turned downC. turned offD. turned over

5.A. sadlyB. hopelesslyC. angrilyD. crazily

6.A. practiceB. noiseC. attitudeD. existence

7.A. selfishB. activeC. sensitiveD. stupid

8.A. outB. aroundC. asideD. behind

9.A. nervousB. carelessC. upsetD. forgetful

10.A. introduced B. consideredC. tookD. remembered

11.A. decidingB. confirmingC. realizingD. thinking

12.A. addressB. classC. writingD. name

13.A. comfortB. reliefC. confidenceD. satisfaction

14.A. recognized B. foundC. guessedD. heard

15.A. courageB. energyC. doubtD. shame

16.A. worriedB. sorryC. terribleD. excited

17.A. glareB. expressionC. virtueD. friendship

18.A. considerate B. pleasedC. luckyD. grateful

19.A. overcome B. shareC. hideD. forgive

20.A. everB. neverC. seldomD. still

 

I teach geography at UNLV three times per week. Last Monday, at the beginning of class, I cheerfully asked my students how their weekend had been. One young man said that his weekend had not been so good. He had his wisdom teeth removed. The young man then asked me why I always seemed to be so cheerful. ¡°I choose to be cheerful.¡± I said. Then I told them a story.

In addition to teaching here at UNLV, I also teach out at the community college in Henderson, 17 miles down the freeway from where I live. One day I drove those 17 miles to Henderson. I exited the freeway and turned onto College Drive. I only had to drive another quarter mile down the road to the college. But just then my car died and wouldn¡¯t start again. So I left my car there and marched down the road to the college.

As soon as I got there I called AAA (ÃÀ¹úÆû³µÐ­»á)and arranged for a tow truck (Íϳµ) to meet me at my car after class. The secretary in the office asked me what had happened. ¡°This is my lucky day.¡± I replied, smiling.

¡°Your car breaks down and today is your lucky day?¡± She was puzzled. ¡°What do you mean?¡±

¡°My car could have broken down anywhere along the freeway but it didn¡¯t.¡± I replied, ¡°Instead, it broke down in the perfect place: off the freeway, within walking distance from here. I¡¯m still able to teach my class, and I¡¯ve been able to arrange for the tow truck to meet me after class.¡± The secretary¡¯s eyes opened wide, and then she smiled. I smiled back and headed for class. So ended my story.

I scanned the sixty faces in my class at UNLV. Despite the early hour, no one seemed to be asleep. Somehow, my story had touched them. Or maybe it wasn¡¯t the story at all. In fact, it had all started with a student¡¯s observation that I was cheerful. An Indian wise man once said, ¡°Who you are speaks louder to me than anything you can say.¡± I suppose it must be so.

1.Why did the author tell his students the story?

A. To share his lucky experience.

B. To make his class more lively.

C. To draw all students¡¯ attention.

D. To encourage his students to be positive.

2.What happened to the author on his way to the community college?

A. He parked his car in a perfect place.

B. He called AAA for a tow truck to meet him.

C. He covered the last quarter mile on foot.

D. He drove off the freeway at a wrong exit.

3.By saying ¡°it wasn¡¯t the story at all¡±, the author means that_______.

A. His story is not convincing

B. He shouldn¡¯t have told the story

C. His attitude to life has inspired the students

D. His story is not as interesting as expected

4.What can be concluded from the passage?

A. Easier said than done.

B. You are what you choose.

C. Behind bad luck comes good luck.

D. A good beginning makes a good ending.

 

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