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——Will­­_____ sofa do?

——Sure. But if you haven’t, _____chair is OK. There are some at hand.

A. the; a         B. a; the          C. a; a        D. the; the

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What is EQ? In the early 1990s, Dr. John Mayer, Ph.D., and Dr. Peter Salovey, Ph.D., introduced the term “emotional intelligence” in the Journal of Personality Assessment. They used this term to describe a person’s ability to understand his or her own emotions and the emotions of others and to act properly based on this understanding. Then in 1995, psychologist Daniel Goleman popularized this term with his book Emotional Intelligence: Why It Can Matter More Than IQ.

    EQ gives you a competitive advantage. Even at Bell Labs, where everyone is smart, studies find that the most respected and productive engineers are those with the special qualities of emotional intelligence quotient — it’s not necessary for them to have the highest IQ. Having a high IQ may make you an excellent expert or a legal scholar, but a highly developed emotional intelligence quotient will make you a candidate (候选人)for a leader or a brilliant lawyer. EQ can make it more likely that your marriage will be successful. Lack of EQ shows why people with high IQ can be such bad pilots of their personal lives.

    The study shows that these men with high IQ also lack these emotional abilities: suffering from being criticized and misunderstood, shy and uncomfortable, emotionally stimulated(激励). Compared with those men with high IQ, these men (with high EQ) are calm and friendly, who are loyal to people and careers, have lots of sympathy with and care for others, with a rich but suitable emotional life  — they’re comfortable with themselves, others, and the human society they live in.

    Is your intelligence the greatest predictor of what you'll achieve in life? We have believed that IQ is the best measure of human potential for so many years. In the past 10 years, however, researchers have found that isn't necessarily the case---that in fact, your EQ might be a greater predictor of success.

   High IQ may help you the father of science fiction, but it won’t make you a respected person. High EQ can help you more.

1.What can we learn from the second paragraph?

 A In daily life and work, EQ is more important than IQ.

 B High IQ will have a bad effect on people’s lives.

 C It’s not necessary for people to have a high IQ.

 D You’d better develop your intelligence well in order to be a leader.

2.The underlined sentence “this isn’t necessarily the case” in Paragraph 4 means here that ____.

 A your IQ is a greater predictor of success

 B success is dependent on your IQ

 C your EQ can predict your success better

 D human potential is up to your IQ

3.From the text, it can be inferred that ____

 A high IQ can help you work better and succeed more easily

 B high EQ must make you succeed

 C all the bosses have a higher EQ than their employees

 D those with high IQ are hot valued

4.The text is written mainly to advise ____.

 A people should only pay attention to their EQ

 B people should develop their EQ as well as their IQ

 C those who want to act as leaders should develop their EQ

 D people should not develop their IQ too much

 

The key to reaching or staying at a healthy weight is regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing complicated exercises or going to the gym (体育馆) every day. All that matters is that each week you get the right balance of activity, including aerobic (有氧健身法的) strength building, and flexibility (柔韧性) exercise. Make exercise a habit by scheduling some every day.

On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day of activity seems like a lot of time. The good news is that it’s OK to divide it into shorter “exercise breaks” throughout the day. Just as you might have a healthy snack to stop yourself getting hungry, exercise snacks can keep energy level high. So get up 15 minutes earlier and do some yoga or other stretching (伸展) activity. Fast walk or jog (慢跑) for 15 minutes at lunch. Do the same thing after school ­­­­­or walk or bike home. Add to that taking the stairs, gym class, and walking between classes during the day, and you’ve probably reached your 60 minutes.

Here are 5 simple ways to make an exercise lifestyle change:

1. Start today. Go outside for a walk.

2. Take the stairs instead of the elevator.

3. Instead of driving, walk or bike to places like school or a friend’s house.

4. Clean your room or wash the car.

5. Limit your time watching TV, using the computer, or playing video games--and when you do play, try some games that get you moving.

 

1. The underlined phrase “exercise snacks” in the second paragraph probably means ________.

A. food eaten before exercise

B. food eaten during exercise

C. shorter “exercise breaks”

D. a new kind of exercise

2.Why should we have exercise snacks every day?

A .Because they can stop us getting hungry

B. Because they can keep energy level high

C. Because they can include many kinds of sports

D. Because they are more likely to relate to our daily life

3.Which of the following is NOT mentioned in the passage?

A. To go hiking on your holidays

B. To spend less time on computer games

C. To go to school on foot or by bike

D. To do some housework at home

4.What will be most probably discussed in the following paragraph?

A. Losing weight   B. Good eating habits   C. Exercising your brain  D. Outdoors exercise

5. What would be the best title for this passage?

A. Regular exercise    B. School exercise    C. Indoors exercise    D. Difficult exercises

 

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