题目内容
You feel generally depressed and unable to concentrate. Your pattern of daily activity may change:you find yourself awake and active in the middle of the night;you sleep late into the day. You stay in your room and have little contact with people except with those who speak your language. In your mind,you criticize the people around you;You are constantly comparing between life here and the perfect life back home. Above a11, you are homesick almost all the time.
If you ever find yourself behaving in these ways,you are probably suffering from culture shock. Culture shock is a psychological condition that sometimes has physical effects. It affects people who have moved away from an environment where they know how to live into a new environment where much is unfamiliar to them-the food,the weather, the language,and especially the unwritten rules for social behavior.
Culture shock is caused. therefore,by a lack of familiarity with the system of rules that the new society uses for everyday living. Language is an obvious example of one type of these rules. If your language is limited,even the simplest task can suddenly become difficult for you. However, knowledge of the language doesn’t make you free from the effects of culture shock as many Britons in the United States and many Americans in Britain will experience. Most people are unaware that each culture has its own rules for social behavior;they certainly think that polite, civilized people behave the same way worldwide. This mistaken belief will cause you to behave and judge the behavior of others according to the rules you learned as a member of your own culture. If the rules are different, then people will misunderstand your behavior, and you will misunderstand theirs.
How can you deal with culture shock? First, you need to realize that every newcomer suffers from some culture shock. You’re not the only case. Second,remember that culture shock can be cured. The process of recovery will start as you begin to become used to the new culture. Of course learning the language will help remove the obstacles to communication and will ease the job of making Mends with people. Recognizing and learning the new cultural rules of behavior, however, may be just as important. You’ll still have emotional reactions to unfamiliar situations but you’11 find yourself making jokes about them rather than condemning the entire society as “stupid.” The jokes are a good sign:they show that you are recovering.
【小题1】What’s the main idea of the first paragraph?
A.the causes of culture shock |
B.some signs of culture shock |
C.the cure for culture shock |
D.an explanation of culture shock |
A.things that make a task easy |
B.things that make at ask enjoyable |
C.things that make a task difficult |
D.things that make at ask funny |
A.You are about to recover from culture shock. |
B.You have completely got rid of culture shock. |
C.You never suffered from culture shock before. |
D.You’re in culture shock for many years. |
A.The passage suggests that culture shock makes you miss your family badly. |
B.A good knowledge of the language will prevent you suffering from culture shock. |
C.In the writer’s opinion,the social rules for polite,civilized behavior are international. |
D.If you have a perfect knowledge of their language, you will never be misunderstood. |
【小题1】B
【小题2】C
【小题3】A
【小题4】A
解析
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
It is your skin that keeps your insides from falling out. It helps you warm up when you are cold,and it can cool you off when you are hot. It lets you feel things by touch.
Like the heart, stomachand brain, your skin is an organ.In fact, it is the largest organ in your body. But it is still easy to take skin for granted. 1 But skin has an important job to do.
Your skin is constantly protecting you. 2 When you take care of your skin, you are helping your skin do its job. And taking care of your skin today will help prevent future problems, like wrinkles(皱纹) and even skin cancer.
3 Keeping your hands clean all the time is especially important because they can spread germs(细菌) to the skin on other parts of your body.
4 Cold or hot water may hurt your skin. Wet your hands, then lather up with a mild soap (香皂). You should rub everywhere, including the palms, the wrists and the nails. Wash them well, dry thoroughly with a clean towel and you’re done.
You'll also want to use warm water when you take a bath. Use soap to clean your body. Don't forget under your arms and behind your ears! Your face needs attention, especially as you enter puberty(青春期) and the skin on your face gets more oily. 5
A.One simple way to take care of your skin is to keep it clean. |
B.It is a good habit to wash your hands before and after meals. |
C.When washing your hands, use water that’s comfortably warm. |
D.It keeps infections out of your body and keeps you from getting sick. |
F. Your skin plays a more important role in keeping you healthy during your puberty.
G. It’s a good idea to wash your face once or twice daily with warm water and a mild soap.
When thinking about quitting(停止) smoking…
List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.
Immediately after quitting...
The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.
Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.
Start a conversation with someone instead of a match for a cigarette.
If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.
1.According to the passage, which of the following statements is true?
A.Whenever you feel like a cigarette, try to forget it by sleeping. |
B.Try to start a conversation before asking for a light. |
C.If you miss the feeling of having a cigarette in your mouth, play with a pen. |
D.Every night before going to bed, repeat all the reasons 10 times. |
2. From the passage, we know smokers __________.
A.should drink a lot of coffee |
B.have to stop to smoke from time to time |
C.should drink a lot of wine |
D.should not do any exercise |
3.According to the passage, what does the underlined word “prohibited” mean?
A.forbidden |
B.allowed |
C.received |
D.welcomed |
4. If the passage is in a newspaper, which section is it in?
A.Sports |
B.News |
C.Health |
D.Culture |
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Although nobody can guarantee that by adopting an exact lifestyle you will be able to live a longer life, there are some things you can do to increase your chances of living longer. _1._ In other words you have to do it without realizing it. Here are 5 most important habits for a better life:
★ _2._
It has been proven by many studies that people who are happy live a better life. To find happiness in your life you have to ask for it and run after it.
★ Healthy diet habits.
3._ A diet based on healthy principles can not only improve your mood, but also it can help you keep to a healthy weight.
★ Physical exercise and activity.
This is the most well-known guideline. Exercise is good for your health and can help you live longer. By exercising you help your body function better.
★ Relaxation.
Relax as much as possible. Our life is full of tasks. _4._ Relaxation means everything that makes you feel good and happy. This may be watching a nice movie or going to a basketball match.
★ Sleep.
_5._ It has been proven by many researchers that people who sleep 7 hours per day enjoy a happier and healthier life. Try to keep a sleeping pattern.
A.Don’t worry, be happy. |
B.Any form of exercise is good for you. |
C.Many people don’t realize the power of sleep. |
D.People who want to live longer should learn how to relax. |
E.Anything you do in order to live longer has to turn into a habit.
F.People who have negative (消极的) thoughts end up with low confidence.
G. Following a healthy diet is among the best ways to enjoy a life.