题目内容
There's a lot of discussion these days about healthy kids. People who care (parents, doctors, teachers, and others) want to know how to help kids be more healthy.
Being healthy is a way of saying a person eats well, gets a lot of physical activity (exercise), and has a healthy weight. If you're healthy, your body works well, feels good, and can do all the things you want to do. Here are five rules to live by, if you're a kid who wants to be healthy.
Eat a Variety of Foods, Especially Fruits and Vegetables. You may have a favorite food, but the best choice is to eat a variety. If you eat different foods, you're more likely to get the nutrients(营养) your body needs. Taste new foods and old ones you haven't tried for a while. Get at least five servings of fruits and vegetables a day — two fruits and three vegetables.
Drink Water and Milk Most Often. When you're really thirsty, cold water is the No. 1 for you. Kids need calcium（钙）to build strong bones, and milk is a great source of this mineral. How much do kids need? Aim for 3 cups of milk per day. You can mix it up by having milk and some other calcium-rich dairy foods .
Be Active.One job you have as a kid — and it's a fun one — is that you get to figure out which activities you like best. Not everyone loves baseball or soccer. Ask your parents to help you do your favorite activities regularly. Find ways to be active every day. You might even write down a list of fun stuff to do, so you can refer to it when your mom or dad says it's time to stop watching TV or playing computer games!
1. What’s the best title for this passage?
A. Do Your Favorite Activities Regularly B. Eat More Fruits and Vegetables Every Day
C. Drink Water and Milk When You Are Thirsty D. Tips on How to Keep Healthy
2. Which of the following can’t show a kid is healthy?
A. Eating well B. Having too much sleep
C. Having a healthy weight D. Getting a lot of physical exercise
3. The best way to get enough nutrients for your body is ________.
A. to drink milk every day B. to eat what you haven’t eaten before
C. to eat all kinds of foods D. to eat fruits and vegetables instead of grains
4.The underlined words “this material” in the fourth paragraph refer to _________.
A. calcium B. calcium-rich dairy food C. milk D. nutrients
DBCA
【解析】略
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Work is a part of living —my grandparents understood that. They lived and worked on a farm that has been in my family for 150 years. They raised chickens for eggs , pigs and cattle for meat . Cows were kept for milk and the cream, from which Grandma made butter and cheese. What little yard they had became a garden.
The Depression, therefore, didn’t make much change in their lives. But it did bring an unending flow of men out of work, drifting from job to job, to the farm. The first to show up at the door of the kitchen was a man in rags. He took off his hat and quietly explained that he hadn’t eaten for a while. Grandpa stood watching him a bit , then said , “There’s a stack of firewood against the fence behind the barn (谷仓). I’ve been needing to get it moved to the other side of the fence . You have just about enough time to finish the job before lunch .”
Grandma said a surprising thing happened. The man got a shine in his eyes and he hurried to the barn at once. She set another place at the table and made an apple pie. During lunch, the stranger didn’t say much, but when he left, his shoulders had straightened. “Nothing ruins a man like losing his self-respect,” Grandpa later told me.
Soon after, another man showed up asking for a meal. This one was dressed in a suit and carried a small old suitcase. Grandpa came out when he heard voices. He looked at the man and then offered a handshake.” There is a stack of firewood along the fence down behind the barn I’ve been meaning to get it moved. It’d sure be a help to me . And we’d be pleased to have you stay for lunch.” The fellow set his suitcase aside and neatly laid his coat on top. Then he set off to work.
Grandma says she doesn’t remember how many strangers they shared a meal with during those Depression days-or how many times that stack of wood got moved.
1.When he was asked to move a stack of firewood, the first man who asked for a meal got a shine in his eyes for he was glad that .
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A．he had found a good job |
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B．he would have something to eat |
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C．he would no longer suffer from the Depression |
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D．he would get what he wanted without losing his self-respect |
2.The writer’s grandfather asked those jobless men to move the stack of firewood because .
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A．he didn’t want them to have a meal free of charge |
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B．he had been needing to get it moved |
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C．he wanted to help them in his own way |
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D．he wanted to show them his kindness and respect |
3.The writer’s grandfather was all of the following but .
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A．kind |
B．thoughtful |
C．wealthy |
D．sympathetic |
4.The best title for the story would be .
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A．The Depression |
B．The Pleasure of Helping Others |
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C．No Pains, No Gains |
D．Work-A Part of Living |
At five he was collecting old newspapers to make money. And when he was 15 he signed his schoolmates up to start a baby-sitting circle.
Now 20, third-year Cambridge University student, Peter Blackburn is managing director of a company with a £ 30,000 plan. And he thinks it will make more than $15,000 by next summer. He set up Peter Blackburn Ltd last year to bring out a new, color term-planner that now students all over the UK are using.
"I felt that most of the planners going around were pretty unimaginative," he says, "I believed that I could do a better job and decided to have a go".
Blackburn admits that he is putting far more effort into business than his computer studies course at university. While fellow students are out with their friends, he keeps in touch with his business office in Lancashire by movable phone. Before he set up the company he spent one holiday preparing a plan that would persuade his bank to lend him money.
"Most students work hard for a good degree because they believe that will help them get a job to support themselves," he says "I work hard at my company, because that is what will support me next year, after I leave college."
Friends believe that Blackburn will make £ 1 million within 5 years. He is not quite so sure, however. "There's a lot to be done yet," he says.
1.Choose the right order of the facts given in the passage.
a. He spent his holiday preparing a plan. b. He collected newspapers.
c. He set up his own company. d. He asked the bank for money.
e. He set up a babysitting circle.
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A．e, b, c, a, d |
B．b, e, a, d, c |
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C．b, e, d, a, c |
D．b, e, c, a, d |
2.When he was quite young, Blackburn _______ .
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A．already made a lot of money |
B．already had a business brain |
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C．was already managing director of a company |
D．already set up his own business |
3.The underlined expression in the fourth paragraph "have a go," here means _______ .
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A．give up this job and have a new one |
B．leave the company |
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C．have a try |
D．develop my business quickly |
4.In spite of（尽管） a college student, Blackburn _______ .
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A．spends more time on his business than on his studies course |
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B．keeps in touch with his business office by movable phone |
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C．seldom goes out with his friends |
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D．often spends whole holiday preparing business plan |
5.Which of the following best explain why Blackburn works hard at his company?
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A．He wants to do more business practice before he leaves college. |
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B．He wants to make more money before he leaves college. |
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C．He wants to get a good job like most students after he leaves the college. |
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D．he depends on the company for his living in the future. |