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In modern times, people suffer from various health problem. So it is important to develop a healthy lifestyle to prevent from diseases. Here is some tips for you:

First of all, we should walk or ride a bike instead of drive cars so that we can take more physically exercise. Second, we¡¯d better take part in all kinds of outdoor activities rather than watch TV or play computer games for long time, which does great harm to your health. Besides, we should reject junk food and soft drinks. Having a balanced diet provides us with enough nutrients or makes us energetic. More importantly, we should take a positive attitude towards life, that can help us to face challenges bravely. In conclusion, whether we lived a healthy life depends mainly on our attitudes.

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Experiments under way in several labs aim to create beneficial types of genetically modified foods, including starchier potatoes and caffeine-free coffee beans. Genetic engineers are even trying to transfer genes from a cold-winter fish to make a frost-resistant tomato.

A low-sugar GM strawberry now in the works might one day allow people with health problems such as diabetes (ÌÇÄò²¡) to enjoy the little delicious red fruits again. GM beans and grains rich in protein(µ°°×ÖÊ) might help people at risk of developing kwashiorkor. Kwashiorkor, a disease caused by severe lack of protein, is common in parts of the world where there are severe food shortages.

Commenting on GM foods, Jonathon Jones, a British researcher, said: "The future benefits will be enormous£¨¾Þ´óµÄ£©, and the best is yet to come". To some people, GM foods are no different from unmodified foods. "A tomato is a tomato," said Brian Sansoni, an American food manufacturer.

Critics of GM foods challenge Sansoni's opinion. They worry about the harm that GM crops might do to people, other animals, and plants.

In a recent lab study conducted at Cornell University, scientists tested pollen(»¨·Û) made by BT corn, which makes up one-fourth of the U.S. corn crop. The scientist dropped the pollen onto milkweed, a plant that is the only known food source of a butterfly caterpillar(ë³æ). Within four days of feeding on the leaves, almost half of a test group of caterpillars died. "This is a warning bell." said Cornell researcher Linda Raynor.

Some insects that are not killed by GM foods might find themselves made stronger. How so? The insecticides are used on the crops to kill the pests. But GM plants produce a continuous level of insecticide. Insects relying on those crops may develop resistance to the plants and they may also develop a resistance to the insecticide.

At the forum on GM food held last year in Canada. GM crops that have been made resistant to the herbicide might crossbreed with wild plants, creating "superweeds" that could take over whole fields.

So where do you stand? Should GM food be banned in the United States, as they are in parts of Europe? Or do their benefits outweigh£¨Ê¤¹ý£© any of the risks they might carry?

1. The first three paragraphs try to give the idea that__________

A. GM foods may bring about great benefits to humans.

B. GM foods are no different from ordinary ones.

C. GM foods may have both benefits and harm.

D. GM foods are particularly good to the kwashiorkor patients.

2. Why is the pollen-sprayed milkweed mentioned in Paragraph 5?

A. To show GM foods can kill insects effectively.

B. To show GM foods contain more protein.

C. To show GM foods also have a dark side.

D. To show GM foods may harm crops.

3. What happens to those insects when not killed by the spray of insecticide?

A. They may lose their ability to produce lay eggs.

B. They may have a higher ability to adapt to the environment.

C. They move to other fields free from insecticide.

D. They never eat again those plants containing insecticide.

4. Which of the following statements concerning banning GM foods is true according to the passage?

A. Underdeveloped countries have banned GM foods.

B. Both Europe and the U.S. have banned GM foods.

C. Most European countries have not banned GM foods.

D. The United States has not banned GM foods.

The Leaning Tower of Pisa was straight like a pole when the construction began in 1173. It started to shift direction soon after construction because of poor foundation in addition to the loose layer of subsoil(µ×ÍÁ). At the beginning, it leaned to the southeast before the shaky foundation started to shift leaning towards the southwest. After the period of structural strengthening at the beginning of the 21st century, now the Leaning Tower of Pisa leans at an angle of 3.97 degrees.

In 1178, the shift in direction was observed for the first time when the construction had progressed further to the third floor. The tower was heavy for the three-meter foundation that was built on a weak area of land.

For compensating(²¹³¥) the leaning position, the builders started to construct the upper floors with one side higher than the other one. This caused the tower to lean in the other direction. This unusual structure led to the tower being actually curved. In spite of these efforts, the tower kept on leaning.

The government of Italy started to plan prevention of the complete collapse of the tower in 1964. However, a request was put forward by the authorities to keep the leaning position because of the tourism industry of the region.

After nearly two decades of careful planning by engineers, historians and mathematicians, the stabilization efforts for the Leaning Tower of Pisa started in 1990. The tower was closed for the general public and the people living nearby moved away. For reducing the total weight of the tower, its seven bells which represented the seven musical notes were removed. The tower was reopened for the general public on December 15, 2001.

In May 2008, after removing another 70 metric tons of earth, the engineers announced that the tower had been finally stabilized and it would remain stable for at least 200 years.

1.The Leaning Tower of Pisa began to lean probably because ________.

A. it was too high like a pole

B. its foundation shook badly

C. the work of repair was delayed

D. the soil of its foundation was too weak

2.People noticed the Leaning Tower of Pisa shift its direction ________.

A. as soon as it was constructed

B. during the construction

C. at the end of the construction

D. as soon as it was completed

3.Who preferred not to change the leaning position of the Leaning Tower of Pisa?

A. The authorities.

B. The government.

C. The engineers.

D. The historians.

4.Which of the following is the right order according to this passage?

a. People noticed the tower began to shift its direction.

b. The repair work was carried out last time.

c. The Leaning Tower of Pisa was repaired for the first time.

d. The Leaning Tower of Pisa was built.

e. The tower was opened to the visitors again.

f. The government started to make a plan for the tower.

A. c,d,a,f,b,e B. f,e,a,d,c,b

C. d,a,f,c,e,b D. d,e,b,f,c,a

Our room was on the second floor but you could still hear the roar of the ocean and see the stars at night. I used to take long walks along the water. The food in town was wonderful and the people were very friendly. The area was very quiet and peaceful, and fairly deserted.

The last evening of our vacation, however, we all heard strange footsteps following closely behind us as we were walking up to our room in the holiday centre. We turned around and noticed a fairly young man moving very rapidly across the beach and getting closer to us. He was tall and wore a baseball cap. We couldn¡¯t see his face and he was approaching us very rapidly. The man¡¯s actions made my dad very nervous. Dad warned us that we¡¯d better try to make it to our hotel room as quickly as possible. I didn¡¯t like my dad¡¯s voice; I could hear fear in it. It was late and we were all alone. We didn¡¯t have any cell phones on us. I never saw Dad as worried as he was then and I knew that something was terribly wrong. The sense of fear started to overwhelm Mom and me. We had had such a good time in town. Now, the night was rapidly turning into a dangerous situation.

We could hear the man¡¯s footsteps getting closer. Dad¡¯s face was almost pale. The so-called intruder (ÇÖÈëÕß) had moved nearer and nearer when all of a sudden, the nearby vending (×Ô¶¯··Âô) machine started going crazy and spitting out cans of soda! The noise actually scared the intruder and he ran out of sight. My parents were shaking, but we all turned around to see who had put money into the vending machine downstairs, and actually saved us, but no one was around at all. Not a soul.

It¡¯s one vacation I will never forget.

1.Where did the author spend her vacation?

A. Near a lake.B. At the seaside.

C. In a village.D. In a mountain.

2.What does the underlined word ¡°overwhelm¡± in Paragraph 2 mean?

A. move.B. impress.C. control.D. excite.

3.What helped them get out of the trouble?

A. Their quick action.

B. Other people¡¯s kind help.

C. The young man¡¯s warning.

D. The noise from the vending machine.

We have a strange obsession with the concept of perfection. Driven by our culture, we struggle for an unattainable ideal. If I had the perfect parents, perfect grades, perfect ..., then I would be happy. We seek what we can¡¯t have without remembering that we don¡¯t actually need to be perfect. Imperfection allows us to be humankind.

Parents, teachers and other high-achieving peers will have us believe that we must be perfect if we wish to remain competitive. However, what job or school requires you to develop a cure for some of cancer by the age of 18? Although those grades will be admirable achievements, are they worth losing sleep? We feel that we need the perfect grades to get into the perfect college that will provide us with the education necessary for getting the perfect job. Making use of our thirst for perfection, the whole college and career industries have grown up making money by helping us reach our goals.

In fact, you need to focus more on your passions. Don¡¯t worry about anything secondary to your passions. You won¡¯t become an expert in anything if you spend your time trying to succeed in everything you do. You¡¯ll only become an expert when you devote your time to that one project that truly brings you joy.

As members of this society, we have a responsibility to be excellent in what we do, not perfect. Although perfection can be a goal, it should not be the only goal. We only have 24 hours in a day and seven days in a week. Thus, we need to prioritize what we what to do and cut out the activities we cannot do.

With everything, though, make sure you are doing enough. Pursuing your passions is not an enough reason to completely give up on everything else. Try as hard as you can and let your future worry about itself. Worry about your task at hand and you will be successful in achieving your dreams. Most of all, remember that you are going to be okay.

1.According to paragraph 1, we know ________.

A. most people don¡¯t want to be perfect

B. imperfect people aren¡¯t happy at all

C. it¡¯s not necessary to be too perfect

D. perfect grades result from remembering facts

2.We can infer from the passage that ________.

A. a perfect grade is worth losing sleep

B. the whole college and career industries are perfect

C. some schools ask students to invent some medicine

D. someone is profiting from our search for perfection

3.What might be the best title of the passage?

A. How to be perfect

B. Being enough is enough

C. Finding your own passions

D. Giving up your secondary goals

City Varieties

The Headrow. Leeds. Tel. 430808

Oct. 10-11 only A Night at the Varieties. All the fun of old music hall with Barry Cryer, Duggle Brown, 6 dancers, Mysitina, Jon Barker, Anne Duval and the Tony Harrison Trio. Laugh again at the old jokes and listen to your favourite songs.

Performances: 8 p.m. nightly.

Admission: ¡ê5; under 16 or over 60: ¡ê4.

York Theatre Boyal

St Leonard's Place, York. Tel. 223568

Sept. 23-Oct. 17 Groping for Words¡ªa comedy by Sue Townsend. Best known for her Adrian Mole Diaries, Townsend now writes about an evening class which two men and a woman attend. A gentle comedy.

Admission: First night, Mon.: ¡ê2; Tues.-Fri.: ¡ê3.25-5.50; Sat.: ¡ê3.50-5.75.

Halifax Playhouse

King's Cross Street, Halifax. Tel. 365993

Oct. 10-17 On golden Pond by Ernest Thompson. This is magical comedy about real people. A beautifully produced, well-acted play for everyone. Don't miss it.

Performances: 7:30 p.m.

Admission: ¡ê2. Mon.: 2 seats for the price of one.

Grand Theatre

Oxford Street, Leeds. Tel. 502116

Restaurant and Cafe.

Oct. 1-17 The Secret Diary of Adrian Mold, Aged 13. Sue Townsend's musical play, based on her best-selling book.

Performances: Evening 7:45. October 10-17, at 2:30 p. m.n. No Monday performances.

Admission: Tues.-Thurs.: ¡ê2-5; Fir.&Sat.: ¡ê 2-6.

1.Which theatre offers the cheapest seat?

A. Halifax Playhouse.

B. City Varieties.

C. Grand Theatre.

D. York Theatre Royal.

2.We may learn from the text that Sue Townsend is ________.

A. a writerB. an actressC. a musicianD. a director

3.Supposing you are interested in a magical comedy about real people, you will see ________.

A. The Secret Dairy Of Adrian Mole

B. On Golden Pond

C. Only A Night At The Varieties

D. Groping For World

For many people, history classes are seen as no more than requirements for getting degrees in chemistry, biology, business, marketing, etc. 1. Below are a few reasons why it¡¯s vital that today¡¯s people continue to learn about the past.

Understanding where people come from plays a key role in understanding who they are.2. For this reason, it¡¯s extremely important to learn history in order to understand why people are the way that they are.

Through history classes, you can experience a shift (¸Ä¸ï) in the way you think. 3.It¡¯s important to develop minds to be able to consider problems from different angles. Finally, this shift can improve your ability to analyze and understand situations, to make educated decisions and to learn how to weigh the consequences related to each choice before you.

4.The idea that history repeats itself is rooted in truth. From wars to fashion to political trends, historians are often able to make predictions about the future based upon the past. By having a deep understanding of what happened in the past, today¡¯s people can better prepare for brighter futures by making the right decisions¡ªinstead of repeating old mistakes.

Many people may not believe that a degree in history can lead to a well-paid job. In fact, students who graduate with degrees in history can become lawyers, business owners, think tank members, educators, leaders in historical organizations writers and so on. 5..

A.Whichever job you take, it can provide a comfortable life.

B.Learning about history can get students admitted to key universities

C.That means you look at things from a new point of view.

D.Learning from the past prevents future mistakes.

E.The key to enjoying the study of history is to find classes that interest you.

F.But the truth is that studying history is a wonderful way to prepare for a successful future.

G.History has shaped cultures, attitudes and social structures; it has shaped the world and its citizens.

Living and dealing with kids can be a tough job these days, but living and dealing with parents can be even tougher.

If I have learned anything in my 16 years, it is that communication is very important, both when you disagree and when you get along. With any relationship, you need to let other person know how you are feeling. If you are not able to communicate, you drift apart. When you are mad at your parents, or anyone else, not talking to them doesn¡¯t solve anything.

Communication begins with the concerns of another. It means that you can¡¯t just come home from school, go up to your room and ignore everyone. Even if you just say ¡°Hi¡±, and see how their day was for five minutes, it is better than nothing.

If you looked up the word ¡°communication¡± in a dictionary, it would say ¡°the exchange of ideas, the conveyance £¨±í´ï£©of information, correspondence £¨Í¨ÐÅ£©, means of communication: a letter or a message¡±. To maintain (±£³Ö) a good relationship, you must keep communication strong. Let people know how you feel, even if it¡¯s just by writing a note.

When dealing with parents, you always have to make them feel good about how they are doing as a parent. If you are trying to make them see something as you see it, tell them that you¡¯ll listen to what they have to say, but ask them politely to listen to you. Yelling or walking away only makes the situation worse.

This is an example: one night, Sophie went to a street party with her friends. She knew she had to be home by midnight after the fireworks, but she didn¡¯t feel she could just ask to go home. That would be rude. After all, they had been nice enough to take her along with them. Needless to say, she was late getting home. Her parents were mad at first, not when Sophie explained why she was late, they weren¡¯t as mad and let the incident go. Communication is the key factor here. If Sophie¡¯s parents had not been willing to listen, Sophie would have been in a lot of trouble.

Communication isn¡¯t a one-way deal: it goes both ways. Just remember: if you get into a situation like Sophie¡¯s, telling the other person how you feel-listening is the key factor to communication.

1.In the writer¡¯s view, dealing with parents is __________ than with children.

A. more difficult

B. easier

C. more uninteresting

D. more interesting

2.The main idea of the second paragraph is __________.

A. the importance of friendship

B. to make your feeling known to others

C. the importance of communication

D. the disagreement between generations

3.When parents and children are in communication, the key to a happy relationship is that __________.

A. children should always obey their parents

B. they should be equal

C. parents play the leading part

D. both make the opposite know their feelings

4.The example in this passage proves that ___________.

A. Sophie¡¯s parents are willing to listen to her

B. Sophie is very polite to her parents

C. Sophie did well in explaining her being late

D. communication is the solution(½â¾ö°ì·¨) to misunderstanding

5.All the following statements are correct except ¡°_______¡±.

A. If you don¡¯t agree with others, you¡¯d better let them know

B. It is better to say ¡°Hi¡± to others than say nothing

C. If you are not able to communicate, walk away

D. Communication is a two-way deal

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