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Many Americans are overweight for lack of physical activity. Many are struggling to lose weight, but most give up just within days. If you’ve struggled with diets and workout routines, only to feel like you aren’t getting anywhere, our gym is for you! Take a moment to read this page to find out what we can do for you.

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※ Reach your fitness goals quickly and safely

※ Work out in a comfortable environment

※ Look and feel great

※ Get the results you’ve been looking for

Have you tried dieting and working out, only to be let down? Do you have trouble pulling yourself to the gym every day? Our program is designed for the “average Joe or Jane” to be able to lose weight and keep it off, with a combination of nutrition, motivation, and fitness.

Our fitness method

Our workout system will ensure that you lose weight and build muscles quickly and safely. We have developed a workout that targets all the right muscle groups, while at the same time burning unwanted fat. Our experienced trainers can help you with nutrition in between workouts to allow you to reach your goals faster. Nutrition is a big part of getting fit; don’t overlook it!

If working out on your own hasn’t produced the type of results you want, that’s why we’re here. Join today! We charge $500 for each membership, but people who join our gym today can get a 20 percent discount. Those who join in the following week can get a 10 percent discount. For more information, please click here.

1.Many Americans fail to lose weight probably_____________

A. they lack confidence B. they do exercise alone

C. they are under great pressure D. they don’t get enough exercise

2.From the text, we can learn that if you join the gym, ___________

A. you will lose weight safely but slowly

B. you will struggle with workout routines

C. you will be advised to pay attention to nutrition

D. you will be advised to have nothing in between workouts

3.How much do a couple have to pay if they join the gym today?

A. $ 800 B. $500

C. $ 900 D. $1,000

4.This text is most probably taken from a ___________

A. newspaper B. magazine

C. website D. textbook

Through a series of experiments, an American scientist has gained an understanding of the social structure of ant societies. The ants 1. (examine) by scientists are the only creatures other than man to have given up hunting and collecting for a completely agricultural way of life. In their underground nests they plant gardens on soils made from finely cut leaves. This is a complex 2. (operate) requiring considerable division of labor. The workers of this type of ant can 3. (divide) into four groups according to size. 4. of the groups performs a particular set of jobs.

The making and care of the garden and the nursing of the young ants are done by the smallest workers. Slightly larger workers are responsible 5.cutting leaves to make them suitable for use in the gardens and for cleaning the nest. 6. third group of still larger ants do the construction work and collect fresh leaves from outside the nest. The 7. (large) are the soldier ants, whose duty is to defend the nest.

8. (find) out how good the various size groups are at different tasks, the scientist measured the amount of work done by the ants against the amount of energy they used. He examined first the gathering and carrying of leaves. He selected one of the size groups and then measured 9.efficiently these ants could find leaves and run back to the nest. Then he repeated the experiment for each of the other size groups. 10.this way he could see whether any group could do the job more efficiently than the group normally undertaking it.

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