The average British 22 year-old has more than 1,000 online friends on sites like Facebook, compared to those in their fifties who have fewer than 20, according to a new study.

The “Facebook generation gap” has been highlighted in a new piece of research which shows that the average 22 year-old claims to have 1,000 or more friends on sites like Facebook.

People in their twenties have more than 50 times as many digital friends as those who are over 50 years old, despite the popularity of sites like Facebook with the older generations, says a study conducted by consumer research group Intersperience.

The news comes during the same week Facebook's second-in command, Sheryl Sandberg, is visiting the UK to deliver a speech at the London School of Economics.

Facebook's chief operating officer is going to speak about how the social web has transformed people's friendships and relationships.

The survey found that there was a clear link between people's age and the number of online friends they have.The researchers found that those aged 13 to 16, have an average of 450 friends on social networks, with girls having slightly more friends that boys.People in their thirties tend to have between 100 and 200 friends, while those in their forties have between 50 and 100.

However, those using sites such as Facebook over the age of 50, tended to have 20 or less friends.The oldest person surveyed was 70 years old.

Paul Hudson, Intersperience's chief executive, said: "Our research underlines fundamental (根本的)changes taking place in British society as a result of finally entering the digital age.Half of the UK population are on Facebook now.In a social media context, a 'friend' means something different to a 20 year old than to a 50 year old."

He added: “Social networking activity is just one example of how different groups are adapting to the digital age at different paces.In this case, age is the determining factor - however in other instances it is not.”

1.Which is the determining factor in social networking activity?

A.Gender B.Age

C.Relationship D.Pace

2.What can we learn from the survey?

A.The older a person is, the less online friends he may have

B.Girls have remarkably more friends than boys

C.People in their thirties tend to have between 50 and 100 friends

D.The link between people’s age and the number of online friends they have is not clear

3.According to the passage, the following statements are True except .

A.The oldest people surveyed is 70

B.Paul Hudson will deliver a speech at the London School of Economics

C.Different groups are adapting to the digital age at different paces

D.Facebook is popular in UK now

4.What’s the main idea of the passage?

A.Social networking activity

B.The digital age

C.“Facebook generation gap”—Facebook generation has more than 1,000 friends

D.Changes taking place in British society

Sleep is a basic human need, as basic as the need for oxygen. Getting a good night’s sleep is not only directly related to how we feel the next day, but to our long-term health as well. However, many of us suffer from insomnia (失眠). Even more odf us report at least one night of restless sleep per week. This is a serious problem.

Well, how can we make sure that we rest well and stay healthy? Here are some suggestions.

If you can’t sleep in the middle of the night, don’t get up. The bright light will affect your body clock and worsen your insomnia. Stay in bed!

Avoid short sleep during the day, except for a brief ten to fifteen-minute sleep between 2:00 and 4:00 P.M.

Limit your time in bed to the average number of hours you ‘ve actually slept per night last week. Don’t try to make up for lost sleep. It can’t be done.

Get regular exercise each day, but finish at least six hours before bedtime. Exercising in the evening can help keep you awake.

Take a hot bath for thirty minutes within two hours of bedtime. The bath will warm you, relax you, and make you feel sleepy.

Keep our bedroom dark, quiet, and well ventilated (通风).

Keep a regular schedule seven days a week. Avoid sleeping late on weekends. Although it may feel good while you’re doing it, sleeping late on weekend can lead to insomnia during the week.

Don’t drink alcohol (酒精). Although, having a drink before bed makes you sleep, alcohol loses its effects after a while. The secondary effects of alcohol can wake you up during the second half of your night’s sleep.

Keep the face of the clock in your bedroom turned away, and don’t find out what time it is when you awaken in the night.

1.The first paragraph serves as a(n) __________.

A. comment B. argument

C. explanation D. introduction

2.Which of the following is NOT advised for a good night’s sleep?

A. Don’t exercise six hours before sleeping.

B. Preventing the wind from blowing into your room.

C. Staying in bed after failing to sleep.

D. Don’t drink alcohol before sleeping.

3.To sleep well, you need to __________.

A. sleep during the day sometimes

B. get up late on weekends

C. avoid looking at your clock

D. have a bath in the morning

4. The text mainly about__________ .

A. some effects of bad night’s sleep

B. some advantages of having a good sleep

C. some reasons for insomnia

D. some keys to a better night’s sleep

Adrian’s “Amazing Race” started early when his parents realized that he, as a baby, couldn’t hear a thing, not even loud noises. In a special school for the hearing-impaired, he learned sign language and got to mix with other disabled children. However, the sight of all the disabled children communicating with one another upset his mother. She wanted him to lead a normal life. So after speaking to an advisor, she sent him to private classes where he learned to read lips and pronounce words.

Later on, Adrian’s parents decided to send him to a regular school. But the headmaster tried to prevent them from doing so, saying regular school couldn’t take care of a special needs students. His parents were determined to take the risk and push him hard to go through his work everyday because they wanted to prove that, given the opportunity, he could do anything. Adrian made the grade and got accepted. It was a big challenge. The pace (节奏) was faster so he had to sit at the front of the class and really pay attention to the teacher, which wasn’t always easy. But he stuck to it and did a lot of extra work after school.

The efforts made by Adrian and his parents paid off. Adrian graduated with good grades and got into a top high school. He also achieved a lot in life outside school. He developed a love for the outdoors and went to Nepal to climb mountains. He even entered the World Yacht Race 05/06--- being the first hearing-impaired Asian to do so.

But none of these achievements would have been possible without one of the most important lessons from his mother.” “If you believe in yourself and work hard, you can achieve great results.” she often said.

1. How did Adrian communicate with other children in the special school?

A. By speaking. B. By using sign language.

C. By reading lips. D. By making loud noises.

2.Adrian’s parents decided to send him to a regular school because .

A. they wanted him to live a normal life

B. they wanted to prove the headmaster wrong

C. he wouldn’t mix with other disabled children

D. he wasn’t taken good care of in the special school

3. How did Adrian finally succeed in his study?

A. He did a lot of outdoor activities.

B. He was pushed hard to study every day.

C. He attended private classes after school.

D. He worked very hard both in and after class.

4. Why is Adrian’s life described as an “Amazing Race”?

A. He did very well in his study.

B. He succeeded in entering a regular school.

C. He reached his goals in spite of his disability.

D. He took part in the World Yacht Race 05/06.

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