Catherine Destivelle is rock star.She loves rock, but she can’t sing or play the guitar!She is a rock climber and a big star in France and Italy.She is the most famous woman climber in the world because she climbs without ropes.She climbs in many countries but most often in the French Alps near Chamonix, where she lives.She started climbing near her home in Paris when she was five.Then, at fourteen, she joined the French Alpine Club to learn more, but immediately she climbed better and more quickly than the older members of the club.She won her first competition in Italy in 1995.

  Three years ago she found a new route up the Dru Moun-tain near Chamonix.The climb took eleven days and for four days the snow was so heavry that she could not move.Last year other climbers tried to follow the new Destivelle Route, but they failed.They are going to try again this year.

  People always ask her about her climbing.She says,“I climb because I’m in love with mountains.I like touching the rock and reading the face of the rock.I like it a lot.I felt at home on the side of a mountain.I prepare well before I go, so I’m never worried.”

  Catherine chooses new mountain from books-like buying from a shopping catalogue(目录)!“I see a nice mountains and I go to climb it!”Her next mountain is in Pakistan.She is going there next mounth:“It’s much bigger than the Dru, so it’s going to take longer to climb.An American climber, Jeff Lowe, is coming with me to help.”

(1)

Catherine Destivelle is called“a star”because ________.

[  ]

A.

she won a competition in 1995

B.

she loves rocks

C.

she’s a famous woman climber

D.

she found a new route up to the Dru Mountain

(2)

She had great trouble finding a new route up the Dru Mountain because ________.

[  ]

A.

she lost her way

B.

the climb took 11 days.

C.

she needed help from an American climber

D.

there was heavy snow

(3)

On the side of a mountain she feels ________

[  ]

A.

worried

B.

easy and happy

C.

ike going home

D.

well

(4)

We can infer from the passage people often ask her“________”.

[  ]

A.

Why do you like climbing?

B.

Are you in love with an American climber?

C.

Do you enjoy reading books on mountains?

D.

What do yo do before you go climbing?

     There are countless diet programs and weight loss systems available. The majority are from multi-
million dollar companies. Do you really think these businesses achieved success with a one-time, fix-all
diet plan? No, they count on having most people return on a recurring basis; hence the term "yo-yo
dieting". A lot of diet plans can be very limiting. You are required to follow a certain meal plan, which
may consist of certain foods. Some plans are more exact and restrictive than others. Some diet companies even supply you with the actual meals. This means even more revenue(收入) for these businesses.
     A well-balanced diet consists of carbohydrates that are low in sugar (they're sometimes referred to as "good carbs"), proteins, and fats. (Yes, fats are important, too.) Fortunately for you, a well-balanced diet
is all that is needed to safely and effectively lose or maintain weight, depending upon your goals.
     By educating yourself and having the willpower and commitment to make the proper food choices,
you'll be well on your way toward achieving your weight-loss goals. After all, in order for a diet to be
really successful, it cannot be just a diet. You must develop and conform to(遵守) a lifestyle that revolves around smart food decisions. This doesn't mean that you can never enjoy certain things that you crave(渴望), at least from time to time. We can all enjoy such things, but moderation is the key. A week's worth of smart choices deserves a meal out at your favorite restaurant. It also gives you something to look forward
to and enjoy when you are saying "no" to those office donuts all week long.
     Don't get me wrong. It isn't always going to be easy. But rarely does anything worth having come
easily. Liking what you see in the mirror, and being fit and healthy are definitely worth working hard for.
Anyone can achieve such goals. To break out the old Nike phrase —Just Do It.
1. The first paragraph mainly tells us ____________.
A. there're many kinds of diet plans or programs with different effects
B. why so many diet plans can not help people to control weight
C. the diet plans do not work and can only benefit the companies
D. people can't stick to the diet plans because they are dull
2. If you want to control weight safely and effectively, what you do NOT need is ____________.
A. the diet plans from the big company      
B. a well-balanced diet
C. the willpower and determination
D. a lifestyle considering smart food choices
3. What's the correct understanding of the underlined sentence?
A. Once you have a big meal in the restaurant, your week's effort will be in vain.
B. If you can make smart food choices for a week, you can treat yourself to a favourite meal out.
C. A week's smart food choices itself, not a meal out, is a big reward for you.
D. A week's proper food at home is as attractive as a delicious meal outside.
4. What's the correct attitude towards the food you like?
A. Have some whenever you like.            
B. Eat much after a diet of a long time.
C. Enjoy it once in a while but never too much.
D. Never have it before you successfully lose weight.
5.  The last paragraph is meant to ____________.  
A. conclude what's the best way to control weight  
B. emphasize the reasons why people should diet  
C. predict the results of taking well-balanced food
D. encourage people to take action in spite of difficulties

Catherine Destivelle is rock star.She loves rock,but she can’t sing or play the guitar!She is a rock climber and a big star in France and Italy.She is the most famous woman climber in the world because she climbs without ropes.She climbs in many countries but most often in the French Alps near Chamonix,where she lives.She started climbing near her home in Paris when she was five.Then,at fourteen,she joined the French Alpine Club to learn more,but immediately she climbed better and more quickly than the older members of the club.She won her first competition in Italy in 1995.

  Three years ago she found a new route up the Dru Moun-tain near Chamonix.The climb took eleven days and for four days the snow was so heavry that she could not move.Last year other climbers tried to follow the new Destivelle Route,but they failed.They are going to try again this year.

    People always ask her about her climbing.She says,“I climb because I’m in love with mountains.I like touching the rock and reading the face of the rock.I like it a lot.I felt at home on the side of a mountain.I prepare well before I go,so I’m never worried.”

   Catherine chooses new mountain from books-like buying from a shopping catalogue(目录)! “I see a nice mountains and I go to climb it!”Her next mountain is in Pakistan. She is going there next mounth:“It’s much bigger than the Dru, so it’s going to take longer to climb.An American climber,Jeff Lowe,is coming with me to help. ”

1.Catherine Destivelle is called “a star” because__________.

A.she won a competition in 1995

B.she loves rocks

C.she’s a famous woman climber

D.she found a new route up to the Dru Mountain

2.She had great trouble finding a new route up the Dru Mountain because____________.

A.she lost her way                        B.the climb took 11 days.

C.she needed help from an American climber   D.there was heavy snow

3.On the side of a mountain she feels __________

A.worried      B.easy and happy      C.ike going home      D.well

4.We can infer from the passage people often ask her“____________”.

A.Why do you like climbing?

B.Are you in love with an American climber?

C.Do you enjoy reading books on mountains?

D.What do yo do before you go climbing?

Scientists have confirmed that the majority of overweight people who try to lose weight either by cutting calories or exercising will return to their former size.Fewer than 10 percent of the l2 million British people who go on a diet each year succeed in losing significant amounts of weight and most of those who do put it all back on again within a year.

    The study of 25,000 people provides further evidence of the popularity of‘yo-yo dieting’where slimmers get into a cycle of losing weight and regaining it.The scientists,from the Medical Research Council’s National Survey of Health and Development,have concluded it is better to avoid getting fat in the first place.They followed 5,362 men and women from their birth in l946 and 20,000 from birth in l958,measuring their weight and blood pressure and assessing their lifestyles.The researchers found both groups began gaining weight in the 1980s and have steadily increased in size ever since.

    Dr Rebecca Hardy,the council’s programme leader on body size,said:“0nce people become, overweight,they continue extremely upwards.They hardly ever go back down.A(印刷不清两个单词)  weight but very few get back to normal。The best policy is to prevent people becoming overweight.For men weight goes up steadily through life。For women it starts slowly and accelerates in the mid-thirties.”

   But the study's findings do not mean dieting is pointless,as eating less and taking more exercise can increase fitness and lower blood pressure.In 2009,a quarter of adults and l4 percent of children were obese(过度肥胖的),according to the Department of Health’s latest Health Survey for England.Although previous research has shown one in four Britons is trying to lose weight at any one time,it has been predicted that 60 percent of us will be obese by 2050,leading to even more cases of diabetes(糖尿病),heart disease and cancer.Experts said we are programmed to put on weight rather than lose it.Dieting can make this tendency worse as decreasing calorie intake causes the body to go into starvation mode and reduce the amount of energy it naturally expends,making it even harder to lose weight.Commenting on the study,Professor Nick Finer from London Hospital,said:“It is unlikely that man would have progressed with mechanisms to fight against obesity which has only become a problem in the last 30~40 years.For most of human history,storing fat would have been an advantage.”

 47.According to Dr Rebecca Hardy,which of the following is TRUE?

    A.It is easier for men to lose weight than women.

    B.Once people lose weight,they never put on weight again.

    C.Never to become fat is the best way of keeping a good shape.

    D.The fact that fat people keep their weight upwards is unusual.

  48.The author says “the study’s findings do not mean dieting is pointless” because   

    A.the study lacks believable facts

    B.obese people are confident in losing weight

    C.dieting can really make a few people lose weight

    D.dieting and sports help to keep people free from some diseases

  49.From the last paragraph,we can learn that   

    A.decreasing calorie intake makes it even harder to lose weight

    B.the idea that people lose weight with mechanisms is practical

    C.being overweight is a lasting problem through the human history

    D.by 2050 more and more people will have got unfit because of losing weight

  50.Which of the following can serve as the best title of the passage?

    A.Which is better:cutting calories or exercisin97

    B.Fat people can’t really keep the weight off

    C.A new study on people’s health

D.How to go on a healthy diet

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