题目内容
Most people agree that eating healthy food is important. But sometimes making good food choices can be difficult. Now, there are apps that can help people learn about the food they eat to improve their health and their dining out experience.
Open Table app
Open Table app helps people choose restaurants when they want to go out to eat. It is a free service that shows users restaurant available based on where and when they want to dine. It gives users points when they make reservations(预定), which can add up to discounts on restaurant visits.
Max McCalman’s Cheese & Wine Pairing app
Wine and cheese can be a great combination. But which wines go best with which cheeses? Max McCalman’s Cheese & Wine Pairing app can help. It provides information about hundreds of different cheeses and suggests wines to pair with each. Max McCalman’s Cheese & Wine Pairing app is free.
HappyCow app
Vegetarians do not eat animal meat. Vegans do not eat any animal products. The HappyCow app is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world.
LocalEats app
Restaurant chains, like McDonalds, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. The LocalEats app is designed for that. It can help you find local restaurants in major cities in the US and in other countries. It costs about a dollar.
Where Chefs Eat app
“Where Chefs Eat” is a 975-page book. Most people would not want to carry that around. But there is a much lighter app version of the same name for just $15. Six hundred chefs provide information on 3,000 restaurants around the world on the Where Chefs Eat app.
1. What do the first two apps have in common?
A. They are both free of charge.
B. Discounts are provided on both.
C. Best wines can be reserved on both
D. They tell you where to have the best food.
2. Who is Happycow app probably designed for?
A. Friends drinking wines together.
B. Chefs enjoying meat very much.
C. People who want to go on a diet.
D. Those often eating in a restaurant.
3. Where can we most likely see the text?
A. On a tourism guide.
B. In a cellphone application introduction
C. In a students’ textbook
D. On a scientific discovery TV program
4. Why on earth did the writer make this text?
A. To help fatties to lose some weight.
B. To bring us some healthy eating habits.
C. To make some money by advertising apps.
D. To introduce some useful apps to food lovers.
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。
Celebrating Sleep
World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia(失眠) and another 17.5 percent were diagnosed with borderline(边界线) insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Topic | Context |
World Sleep Day | Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, 1. ______attention to the importance of sleep. |
Responses of the survey | ◆Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well. ◆31.6 percent were diagnosed with insomnia and another 17.5 percent were on the 2.of sleeplessness. ◆The 3. of the people feeling sleepy during the day is 11.6. ◆30.7 percent reported 4. to a doctor for sleep problems. |
Factors 5. sleep problems and their consequences | ◆Under6.from school or work, people may have sleep problems. ◆A fast pace of life causes sleep problem as well. ◆Poor quality sleeps also 7. from noise or light pollution. ◆There is much8. that sleepless people easily gain weight and have a heart attack. ◆Feeling tired and sleepy, people find it hard to concentrate. |
9.to take to improve sleep quality | ◆Have regular sleep habits ◆Make your bedroom cool, dark and quiet ◆Avoid things 10.caffeine |