题目内容
and physical movements will directly influence your success. Staying focused on the task at hand can be
easier said than done. Here are some powerful techniques that can help you improve your ability to focus.
For physical control, it helps to have a constant exercise schedule. 2_____ Exercising helps you gain
better command of your body, and even goes beyond the body, giving you more flexibility not just physically
but also emotionally and mentally. When you feel more comfortable in your body, you increase your self-
confidence, which helps you feel more relaxed.
For mental control, meditation (沉思; 冥想) does the task. 3_____ It's easy to get distracted by things in
your background, but in order to perform well you have to maintain a high degree of focus. When you relax
your thoughts it trains your mind to deal effectively with outside distractions so you can stay centered on
what matters most at the moment.
4_____ It prevents you from overreaction and also from overacting. When your emotions settle down,
you gain greater awareness of the environment you're in, and feel calm and in control.
5_____ The good thing is that self-control can be developed. Start exercising frequently, get yourself into
meditation, and start to feel positive changes in your career and your life in general.
B. There are many benefits of exercising.
C. Generally speaking, you need to practise a lot.
D. There are still some disadvantages of exercises.
E. Your emotions are well served by meditation as well.
F. Focus is an important part of success and achievement in general.
G. It helps block out all the noise and activities that are going on around you.

第二节(共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
In 1990 a report was published about what the earth might be like 20 years from then on. 71 According to the report,the picture of the earth in the year 2010 is not a pleasant one. 72 The population could be as large as 6300 million,almost 2150 million more than in 1985.More people would move into cities ,especially cities in developing countries.Cities like Cairo and Jakarta probably would each have 15 million by then.
73 Farmers will grow 90% more food than they did in 1985,but most of the increase would be in countries that already produce enough food for their people. 74 Poor farming ways are destroying large areas of crop land,changing farms into deserts.More farmland is lost as cities become larger and more houses are built.Air pollution will get worse as industrial countries burn more coal and oil.Many of the world's forests could disappear as more and more trees are cut down.Energy will continue to be a serious problem. 75 They only workde out the situation that exists today.By changing the situation,by settling the problems,the picture can be changed.There is still time for the nations of the world to work out a plan of action.But they warned that waiting too long to make de cisions would greatly reduce the chances of success.
A.Food production will increase,but not enough to feed all the people. |
B.The report was a result of a three - year study. |
C.Later on,more reports came out one by one. |
D.The world will be more crowded because the population will continue to grow. |
E.Experts believe enough food will be produced in developing countries very soon.
F.The experts say their picture of the earth for the year 2010 may be wrong.
G.Little increase is expected in South Asia,Africa and the Middle East.