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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

The revision period is, arguably, the most difficult part of any exam process.The exam itself–usually between one and three hours. 1. However, the knowledge that it is the culmination of the entire process should provide some comfort.A well-structured revision plan can help you revise well.Below are my top tips for creating a well-structured and comprehensive revision plan, which will provide the best chance of success in the summer.

1. 2.

It ought to go without saying that planning your revision timetable must be done before anything else, to ensure there is enough time for comprehensive coverage of all subjects.With most exams starting at the end of June, the revision plan should be in place by the end of March at least.

2.Continual assessment

3. In order to chart (跟踪记录) your development effectively, we recommend that our students attempt practice papers in each subject, marked according to the relevant mark scheme and curriculum.

3.Order your subjects strategically

4. Ordering your subjects in an effective manner can help to do this.For example, scheduling English revision to appear early in your revision plan may provide useful when revising essay-based subjects such as History, Religious Studies and Politics later on.

4.Each subject is different

Depending on your learning style, you may find one easier than the other.More unusual exam types, such as performance exams, require their own unique attention. 5.

A.Besides, your time allocation (分配) may be dependent on your own aptitude in that subject.

B.Make a detailed timetable

C.Pressure and nerves can undoubtedly make it an uncomfortable experience.

D.Revision is a process of improvement.

E.Plan early

F.Starting with a subject that appears early on in the exam schedule is a wise decision.

G.The best revision plans have an element of strategy to their creation.

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A. How inner beliefs can help

B. Why are habits so important

C. How to develop positive habits

D. Improve your life

E.You can do it

F.Action plan

The single most important factor that contributes to success is what you do every single day.It is as simple as that.Your habits will determine whether you are successful or not.If you have strong and healthy positive habits,it does not matter whether or not you fail today because you are guaranteed to succeed in the long run.

1._________________________________

Because you repeat the same actions and the same behaviors every single day,a single positive action will not change your life,but the same action repeated 1,000 times will have a significant impact on your life.For example,if you go to the gym one time,you won’t see a big difference in your life.However,if you go to the gym 1,000 times over a five year period,you will see a big difference in your body.The same principle applies to finance,health,relationships,work,career,and school.Simple positive actions repeated every single day will have a great impact on your life in the long run.

2._________________________________

There’s nothing easier than developing positive habits.You simply have to do every single day the action you want to make a habit.If you want to develop the habit of running,run almost every day.If you want to develop the habit of eating healthy,eat healthy every day.If you want to develop the habit of reading,read every day.Habits are created by repetition.The more you do an action,the easier it becomes in the long run.

3.__________________________________

If you want to be successful in changing your habits,you should think about changing your inner beliefs about your habits.For example,your old belief was: “I love cigarette because it makes me feel good and relaxed. I need cigarette to be happy and relaxed. ”If you keep this belief,you won’t be able to keep your resolution to stop smoking for very long.Instead,you should adopt this new belief: “I love yoga because it makes me feel good and relaxed. Cigarette is poisonous and destroys my body.Yoga makes me happy.” You should analyze your beliefs and make sure they won’t stop you from changing your habits.The same is true when you try to form positive habits.If you want to start eating healthy food,here are some positive beliefs you should start thinking about: “Healthy food is very good for my health.It gives me a lot of energy and I feel very good. ”

4.___________________________________

It’s now time for you to develop positive habits in your life and avoid your negative habits.Write down 3 positive habits that you would like to develop and 3 negative habits that you would like to get rid of.For each positive habit,write down exactly what actions you’re going to take every single day in order to develop the new habit.For each negative habit,write down exactly what actions you’re not going to take in the next weeks.Here are some positive habits that will lead to success: exercise,healthy food,reading,saving,studying,healthy relationships,hard work,etc. Here are some negative habits to get rid of: gambling,drug and alcohol abuse,overeating,shyness,etc.

5._____________________________________

Everybody can change.All it takes is courage and commitment.Decide right now to improve your life by changing your habits.Take action right now!Don’t be afraid. Yes,you will probably make mistakes along the way.But never forget that success is guaranteed for you if you have positive habits in your life.If you refuse to quit,success will be yours.

Short and shy, Ben Saunders was the last kid in his class picked for any sports team. "Football, tennis, Cricket—anything with a round ball, I was useless." he says now with a laugh. But back then he was the object of jokes in school gym classes in England's rural Devonshire.

It was a mountain bike he received for his 15th birthday that changed him. At first the teen went biking alone in a nearby forest. Then he began to cycle along with a runner friend. Gradually, Saunders set his mind on building up his body, increasing his speed, strength and endurance. At age 18, he ran his first marathon.

The following year, he met John Ridgway, who became famous in the 1960s for rowing an open boat across the Atlantic Ocean. Saunders was hired as an instructor at Ridgway's school of Adventure in Scotland, where he learned about the older man's cold-water exploits(成就). Intrigued, Saunders read all he could about Arctic explorers and North Pole expeditions, then decided that this would be his future.

Journeys to the Pole aren't the usual holidays for British country boys, and many people dismissed his dream as fantasy." John Ridgway was one of the few who didn't say, 'You are completely crazy,' " Saunders says.

In 2001, after becoming a skilled skier, Saunders started his first long-distance expedition toward the North Pole. He suffered frostbite, had a closer encounter(遭遇)with a polar bear and pushed his body to the limit.

Saunders has since become the youngest person to ski alone to the North Pole, and he's skied more of the Arctic by himself than any other Briton. His old playmates would not believe the transformation.

This October, Saunders, 27, heads south to explore from the coast of Antarctica to the South Pole and back, an 1800-mile journey that has never been completed on skis.

1.The turning point in Saunders’life came when _____

A. he started to play ball games

B. he ran his first marathon at age 18

C. he got a mountain bike at age 15

D. he started to receive Ridgway’s training

2.We can learn from the text that Ridgway _______.

A. won his fame for his voyage across the Atlantic

B. built up his body together with Saunders

C. hired Saunders for his cold-water experience

D. dismissed Saunders’ dream as fantasy

3.What do we know about Saunders?

A. He followed Ridgway to explore the North Pole.

B. He once worked at a school in Scotland.

C. He was chosen for the school sports team as a kid.

D. He was the first Briton to ski alone to the North Pole.

4.The underlined word “Intrigued” in the third paragraph probably means_____.

A. Excited B. Fascinated

C. Delighted D. Convinced

5.It can be inferred that Saunders’ journey to the North Pole ______.

A. was accompanied by his old playmates

B. made him well-known in the 1960s

C. was supported by other Arctic explorers

D. set a record in the North Pole expedition

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