题目内容
Long ago, there was a time when parents told children to read slowly and loudly to understand everything they read. While, a lot of things have changed. Now, learning experts and teachers ask students to read faster and understand important points. Here are a few tips for students who have every little time, but a lot to learn.
Making a time table
Your timetable should have separate time for eating, playing games, exercise, reading the newspaper and studying You should not only make a timetable, but also do according to it.
Taking notes
Taking notes is an important part of learning . You need to take lecture notes and notes from your textbooks. Read the notes before going to bed. This helps you memorize the lessons clearly
You need to read fast and learn more things. Here are some advice on fast reading. Take a quick look them cover to cover to find out the important units. Take a quick look over the units, and find the important points. Bedaubed the speed of reading, and pass your eyes through the top of the letters and not through the center. Don’t go back to read a word or a sentence.
How to increase memory
Try to understand completely what you read or hear. Repeat what you hear or read in your mid. A single word can help you remember a whole idea.
How to increase concentration
Mental concentration is important to memory and better learning. You should separate a specific place and a specific time of the day for reading. Sit straight. It increases your concentration.
Good conditions for learning
A silent location that you don’t use for sleeping, eating or entertainment purpose is the best place for reading. Taking exercise daily is good for students. It increases concentration.
41. According to the passage, today’s students are advised to _____.
A. understand all the words they have read
B. read fast and understand key points
C. read fast and learn many things at a time
D. read very a lowly and loudly
42. What kind of information can we get from the passage?
A. We should remember sentences instead of words while reading.
B. We should take notes from both lectures and text-books.
C. We’d better not spend time playing games.
D. We’d better choose to study in a silent bedroom.
43. Which of the following can help improve one’s memory?
①Read before going to bed.
②Go back to read a word or a sentence again and again
③Try to understand everything while reading.
④Repeat what you read in your mind.
⑤Concentrate mentally
A. ①②③ B. ②③④ C. ③④⑤ D. ①④⑤
44.According to the author, we can increase concentration by ____.
A. taking exercise every day B. reading wherever we like
C. sitting comfortably in a quiet place D. taking notes whenever we read
45. What is the passage mainly about?
A. Learning tips for students. B. Some tips for fast reading.
C. How to arrange one’s study. D. How to form good exercise habits.
Now I know that we black people are much more likely to have high blood pressure and diabetes(糖尿病) than white people. And they often lead to heart attacks and other untreated diseases. For example, black people are three to four times more likely than white people to have high blood pressure and twice as likely as the white population to die of a stroke(中风).
New research has found out the surprisingly high levels of salt in many of black people’s favorite meals. I stopped putting extra salt in my food at the table long ago and I try to cut down on the salt I use in cooking. The recommended daily level of salt for adults is 6 grams. It is easy to see that if you avoid processed(加工过的) foods and use salt in your cooking within the limit, you won’t exceed the daily level.
The research showed how much salt there is in some foods that we buy from restaurants and takeaways. An average salad with rice and peas has 6.2 grams of salt. This is more salt than you are supposed to eat for the whole day.
A researcher talked about the importance of home cooking rather than take-outs. At home, he pointed out, not only can you hold control of the salt shaker, but also you can create tasty food which is low on salt. The researcher later provided curry goat and rice and peas. They were low on salt, but completely delicious.
I do not suppose Jamaicans are going to stop buying takeaways soon. But if you suffer from high blood pressure, it is probably better not to buy them often.
【小题1】The underlined word “they” in Paragraph 1 refers to ______.
A.white people | B.black people |
C.untreated diseases | D.high blood pressure and diabetes |
A.Black people take in too much salt. |
B.Black people’s meals are very special. |
C.Processed foods have too much salt in them. |
D.6 grams of salt per day is enough for an adult. |
A.Order no salad in a restaurant. | B.Take in no salt for several days. |
C.Stop cooking their favorite meals. | D.Eat less takeaways. |
A.thank those who came to his home for his research |
B.let people know that eating less salt makes one healthier |
C.show that tasty food with less salt can be made at home |
D.prove the less salt the food has the more delicious it is |
A.Watch the salt. | B.Take care, black people. |
C.Say no to takeaways. | D.Say no to high blood pressure. |