题目内容
If you father knows that you cheated in the exam, he will be _______ a little angry.
A. less than B. more than C. other than D. rather than
阅读下面短文,从短文后各题所给的四个选项(A、B、C、和D)中,选出可以填入空白处的最佳选项。
Have you ever had problems in your life and don’t know how to be happy? If 16 , you will find “Being a Happy Teenager” written by an Australian writer, Andrew Matthews, 17 .In his book, Matthews 18 us how to have a happy life and answers the 19 of teenagers.
Many people may 20 teenagers’ life, such as parents and friends, and the book 21 that we should stop being angry and forgive. The book tells us of useful skills, 22 how to change what you have learned into pictures of your mind to 23 your memory better.
Many teenagers think 24 happiness comes from either a good exam result 25 praise (赞扬) from other people. But you can 26 be happy when there are no such “good” things.
Success also comes from a 27 attitude. If you 28 from problems, you will have success in the future. Some students may often feel 29 when they are too tall or too short. But Matthews tells us that 30 comes from thinking about things in a positive 31 . If you are 32 , people notice you and you can get a 33 view(视线) of what is around you; if you are short, your clothes and shoes 34 less space in your bedroom! This is Matthews’ most important 35 : you choose to be happy!
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The findings come ___36___ a study of nearly 1,000 US people that looked at diet, calorie intake and body mass index (BMI) - a measure of obesity.___37___ is found that those who ate chocolate a few times a week were, on ___38___, slimmer than those ___39___ ate it occasionally. Even though chocolate is loaded with calories, it contains ingredients(材料)that may favour weight loss ___40___ than fat synthesis, scientists believe.___41___ boosting calorie intake, regular chocolate consumption was related to lower BMI in the study, ___42___ is published in Archives of Internal Medicine. The link remained even when other factors, like how ___43___ exercise individuals did, were taken into ___44___.And it appears it is how often you eat chocolate that is important, rather than how much of it you eat. The ___45___ found no link with quantity consumed.
___46___ to the researchers, there is only one chance in a hundred that their findings could be explained by chance alone. Lead author Dr Beatrice Golomb, from the University of California at San Diego, said: "Our findings appear to add to a body of information suggesting that the composition of calories, not just the number of them, matters for determining their ultimate impact on weight."This is not the first time scientists ___47___ that chocolate may be healthy for us. Other studies have claimed chocolate may be good for the heart. Consumption of certain types of chocolate has been linked to some favourable changes in blood pressure, insulin(胰岛素)sensitivity and cholesterol(胆固醇)level. And chocolate, ___48___ dark chocolate, does contain antioxidants(抗氧化剂)which can help to mop up harmful free radicals - unstable chemicals that can damage our cells.
Dr Golomb and her team believe that antioxidant compounds, called catechins(儿茶素), can improve lean muscle mass and reduce weight ___49___ studies in rodents would suggest this might be so. Mice ___50___ for 15 days with epicatechin (present in dark chocolate) had improved exercise performance and observable changes to their muscle composition.They say clinical trials are now needed in humans to see ___51___ this is the case.
But before you reach ___52___ a chocolate bar, there are still lots of unanswered questions. And in the absence of conclusive evidence, experts advise caution.While there's no harm in allowing yourself a treat like ___53___ now and again, eating too much might be harmful because it often ___54___ a lot of sugar and fat too.And if you are looking to change your diet, you are ___55___ to benefit most from eating more fresh fruits and vegetables.
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If you are having trouble falling asleep, you are in good company. About 65% of Americans said they have sleeping problems a few nights each week, according to a recent study by the National Sleep Foundation. Sleeping too little can lead to a higher risk of becoming fat and getting depressed(沮丧的). But before you go to a doctor for advice, it is worth examining your sleeping habits one more time. Some of your favorite evening habits may have something to do with the sleeping problems.
Setting a Bright Alarm Clock
The light of your bright alarm clock can prevent you from falling asleep. You can make your room as dark as possible. Cover the bright numbers with a book or consider buying a small travel clock. Your cellphone alarm may also do the trick.
Counting Sheep
When you just can’t fall asleep, it’s useless to stay in bed to count sheep. If you’ve been trying to fall asleep for more than 30 minutes, the National Sleep Foundation suggests you get up to do some reading or watch TV for a while. Such activities will make you sleepy. Before you know it, you’ll be going back to bed really tired.
3. Exercising Late at Night?
Daytime workouts(锻炼) will keep you full of energy for hours. That’s why you don’t want to exercise within three hours of hitting the sack. Fierce(剧烈的) physical activity raise your body temperature and pumps your energy level—both are bad for a good night’s sleep.
1.What can we learn from the first sentence of the passage?
A.It’s not good to fail to fall asleep at night. |
B.People in a good company often have sleeping problems. |
C.There are many people who have sleeping problems. |
D.You should find someone to talk to if you can’t fall asleep. |
2.The underlined part “hitting the sack” in the last paragraph means “______”.
A. going back home B. going to bed
C. going to the gym C. falling asleep
3.Which of the following is NOT mentioned in the passage?
A.The bad results of getting too little sleep. |
B.Why the bright alarm clock keeps you awake. |
C.What to do if you can’t fall asleep after 30 minutes. |
D.Why watching TV and reading books make people sleepy. |
4.By writing the passage, the writer mainly wants to tell us _______.
A.why so many people can’t sleep well at night |
B.how to enjoy a good night’s sleep |
C.that sleeping problems are troubling more and more people |
D.that people may solve their sleeping problems by some habits |