根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项.

Everybody worries. Grown-ups do it and kids do it, too. But what should you do about it? Whether your worries are big or small, you can take these steps:

Figure it out.

1 That can make it tough to find out what the problem is or to pick one part of the problem to try to solve. But being able to focus on your problem—or at least part of it—is the first step to taking action.    2 Think of ways to make it better.

There is almost always something you can do to help you feel less worried. Sitting there worrying is no fun and it probably won’t solve your problem.If your worry is about a fight you had with your friend, you might write down all the actions you could take—from writing the friend a note to inviting him or her over for a game of basketball. Once you have a list of possible actions, you can select the one that you think is most likely to get your friendship back on track.4

Worrying can make you feel lonely. When you are worried, it can help to find someone to talk to. Sometimes people say, “Why should I bother? They can’t do anything about it.” But here is the reason to give it a try anyway: 5 Just the act of telling someone what’s bothering you can make you feel a little better.

A.Ask for help.

B.Divide your problems into parts.

C.Worrying too much is bad for your health.

D.Some problems are big and have a lot of parts.

E. Switching to immediate action can help you feel more hopeful.

F. If you are having trouble figuring out what worries you, get to the last step.

G. You don’t know that no one can help until you share your feelings and let someone try to help.

 

Once in a village, the villagers built a new church building and people came from far and wide to see it. They admired its beauty! They said it was the most beautiful building in the world. Up on the roof, a little nail(钉子)heard the people praising everything about the lovely structure – except the nail! No one even knew he was there, and he became very angry and sad.

“If I am not important, nobody will miss me if I quit!” So the nail then released (松开) its hold, got down from the roof, and fell into the mud.

That night it rained and rained. Soon, the board that had no nail was blown away, and the roof began to leak (漏水). The water flowed down along the walls and over the beautiful pictures on the walls. The plaster (石膏) began to fall, the floor was ruined, and the Bible was also ruined by water. All this was because a little nail decided to quit!

But what of the nail? While holding the board, it was not known by others but it was useful. Buried in the mud now, it was useless and would soon be eaten up by rust!

What the story wants to say is that every member is important to a whole group!

You may, like the nail, feel not important at times, but just like the nail, your absence is felt. A big building might fall to pieces. You are important to a group even if you are small.

1.Why did the nail decide to quit?

A.Because he was not able to hold on any longer.

B.Because he was angry and sad without people’s praising him.

C.Because he knew a big nail would replace him.

D.Because he had finished his task successfully.

2.What’s the result of the nail’s giving up?

A.People began to realize the importance of the nail.

B.The nail was put in a more important position.

C.Many things in the building were ruined and the nail was eaten up by rust.

D.The nail regretted his original decision at last.

3.The passage wants to tell us that ______.

A.no matter how small you seem, you are important to a group

B.it is a pity that small people are never looked up to

C.quit when it is necessary, and don’t care about what others say

D.being valued is important to a man

 

 Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to deal with your worries:

1. Try to find out what you're worried about

Sometimes, you will know what you're worried about. Other times ,you might not. Try to find it out first; if you can't, you can ask for help.

2. Think of ways to make it better

There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.111

Grades at school are often top worries for kids. If you're worried about grades, ask yourself these questions:

★ Why are grades important? What do grades mean to me?

★ How do I get ready for class? Do I go over my notes even when there isn't a test?

★Do I have a good place to do my homework?

★ Have I tried different ways of studying?

If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.

3. Ask for help

When you're worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.

1. How many steps of dealing with your worries are mentioned in the passage?

A.Two.

B.Three.

C.Four.

D.Seven.

2.When you don't know what you're worried about,_________

A.you don't need to think of ways

B.you can't ask for help

C.you should try to find it out.

D.you can sit there worrying

3.If you're worried about grades, you can ask yourself these questions except “_____” 

A.Why don't my friends like me?

B.What do grades mean to me?

C.How do I get ready for class?

D.Why are grades important?

4.According to the passage, what will you do if you have a fight with your friend?

A.Make a new friend.

B.Don't talk to him or her any more.

C.Have another fight with him or her.

D.Invite him or her to a basketball game.

5.The passage mainly tells us __________.

A.who is often worried

B.when people are worried

C.how to deal with our worries

D.what kind of worries people have

 

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