题目内容
If you ________ smoke, please go outside．
- A.can
- B.must
- C.should
- D.may
O makes trouble . It keeps the oxygen from passing into your tissues as fast as it should . Because of this , cigarette country is always about 8000 feet above sea level . Someone who smokes and lives at sea level gets as little oxygen as a nonsmoker at an altitude（高度）of nearly two miles .This happens to everyone who smokes , no matter how old or how young . Anyone who competes in sports can tell you that those who smoke run out of breath more quickly than those who do not .When thinking about quitting(停止) smoking…
List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.
Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.
Immediately after quitting...
The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.
Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.
Start a conversation with someone instead of a match for a cigarette.
If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.
【小题1】According to the passage, which of the following statements is true?
| A．Whenever you feel like a cigarette, try to forget it by sleeping. |
| B．Try to start a conversation before asking for a light. |
| C．If you miss the feeling of having a cigarette in your mouth, play with a pen. |
| D．Every night before going to bed, repeat all the reasons 10 times. |
| A．should drink a lot of coffee | B．have to stop to smoke from time to time |
| C．should drink a lot of wine | D．should not do any exercise |
| A．forbidden | B．allowed | C．received | D．welcomed |
| A．Sports | B．News | C．Health | D．Culture |
第二节 信息匹配（共5小题；每小题2分，满分10分）
阅读以下应用文及相关信息，并按要求匹配信息。
以下是有关吸烟问题的观点：
| A． Smoking is sure to cause diseases. Just have a look at those people with diseases in hospital and count how many of them do not smoke; you may be surprised at the number. Even these few people might be passive smokers without realizing it. |
| B．We have to admit that the tobacco industry contributes a lot to many countries' economies. It also creates job opportunities. But it's harmful to people in the long run. It's a short-sighted policy to depend on tobacco for money. |
| C．Non-smokers absorb nicotine and other harmful chemicals just as smokers do. This is an especially bad situation for children — some of them absolutely have no choice but to be passive smokers and to have lungs that are not as healthy as a normal child's. |
| D． Despite all the strict laws against smoking, the statistics have shown that more young people are lighting up. While it was absolutely a taboo (禁忌) for a woman to smoke before, now it's quite common to see young girls smoking. Many even walk around with a lighted cigarette in one hand. |
F. Smoking can provide constant consolation. When people feel worried or nervous, they just get a cigarette and everything seems to get right After a day's hard work, what they want to do most is smoking. It can be even better than drinking a cup of coffee.
以下是个人对吸烟的认识，请匹配个人的认识与相应的观点。
56．Christopher: As a matter of fact, smokers are under a great deal of pressure, not only because they spend so much money on cigarettes but also because they don' t think people around them are tolerant enough of them.
57．Amanda: If you smoke and you still don't believe that there's a definite link between smoking and bronchial(支气管的) troubles, heart disease and lung cancer, you are certainly deceiving yourself.
58．Harrison: Smoking brings some psychological benefits. Most smokers feel it's enjoyable and that it can relieve daily stress. So why must we ban it and take away a lot of people' s pleasure?
59．Brandon: Forbidden fruits always taste sweetest. That is to say, the stricter the laws against smoking are, the more people want to smoke. What worries me is that more young people are beginning to smoke.
60．Douglas: If there were some ways to stop a smoker from affecting others, I wouldn't object to smoking! Secondhand smoke does great harm to non-smokers, especially to children, who are much more sensitive than adults.