题目内容

上周我们学校开展职业规划的活动。请用英语写一篇短文给China Daily投稿,文章须包括以下内容:

1.简要介绍开展的相关活动(主题班会;邀请专家开讲座;学生编排剧本等);

2.介绍职业规划的意义;

3.谈谈你自己的职业规划。

注意:

1.词数100左右;

2.可适当增加细节,以使行文连贯;

3.文中不得透露个人真实信息

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13.While high school does not generally encourage students to explore new aspects of life,college sets the stage for that exploration.I myself went through this(41)Aprocess and found something that has changed my(42)Bat college for the better:I discovered ASL-American Sign Language(美式手语).
      I never felt an urge to(43)Cany sign language before.My entire family is hearing,and so are all my friends.The(44)Dlanguages were enough in all my interactions(交往).Little did I know that I would discover my(45)Afor ASL.
      The(46)C began during my first week at college.I watched as the ASL Club(47)B their translation of a song.Both the hand movements and the very (48)A of communicating without speaking(49)Dme.What I saw was completely unlike anything I had experienced in the (50)B.This newness just left me(51)Dmore.
      After that,feeling the need to(52)B further,I decided to drop in on one of ASL club′s meetings.I only learned how to (53)C the alphabet that day.Yet instead of being discouraged by my (54)Aprogress,I was excited.I then made it a point to (55)C those meetings and learn all I could.
      The following term,I(56)D an ASL class.The professor was deaf and any talking was (57)A.I soon realized that the silence was not unpleasant.(58)C,if there had been any talking,it would have (59)B us to learn less.Now,I appreciate the silence and the (60)D way of communication it opens.

41.A.searchingB.planningC.naturalD.formal
42.A.progressB.experienceC.majorD.opinion
43.A.chooseB.readC.learnD.create
44.A.officialB.foreignC.bodyD.spoken
45.A.loveB.concernC.goalD.request
46.A.meetingB.tripC.storyD.task
47.A.recordedB.performedC.recitedD.discussed
48.A.ideaB.amountC.dreamD.reason
49.A.disturbedB.supportedC.embarrassedD.attracted
50.A.endB.pastC.courseD.distance
51.A.showingB.actingC.sayingD.wanting
52.A.exerciseB.exploreC.expressD.explain
53.A.printB.writeC.signD.count
54.A.slowB.steadyC.normalD.obvious
55.A.chairB.sponsorC.attendD.organize
56.A.missedB.passedC.gave upD.registered for
57.A.prohibitedB.welcomedC.ignoredD.repeated
58.A.LastlyB.ThusC.InsteadD.However
59.A.requiredB.causedC.allowedD.expected
60.A.easyB.popularC.quickD.new

When a friend approaches you in the heat of a moment, it can be hard to know what to say. There’ no blanket approach for every person through every crisis (危急), but a few guidelines could help you offer the best support.

Friends going through a crisis often just need someone to talk to and explore their feelings with, but the trick is to listen without sounding like you’re judging. Reorganize “why” questions, which can imply you’re questioning their judgment, but ‘how’ and ‘what’ questions, and ‘who’ and ‘when’ seem caring and sincere.

Open-ended questions that can’t be answered with a ‘yes’ or ‘no’ will also help friends dig into their deepest feelings during a crisis. While your loved ones talk through their replies, practice active listening by focusing on their answers. After all, your friends probably just need someone to listen and prove them, rather than hearing you offer potentially unhelpful advice.

When you do respond,avoid telling friends in crisis how they “should” be feeling. “ ‘Should’ is not a valid term, saying it’s not OK for you to feel these societally ‘weak’ feelings,” says Michelle Kuchuk, director of training for Crisis Text Line. “If you’re only hearing ‘you should feel great’, you’re never going to speak again or get that weight off your chest if you think other people will judge you.”

On the other hand, tying those positive feelings to a specific action can feel more sincere. If friends hear “you’re so strong” without an example to back it up, they might never believe it. But if they’ve been explaining how hard it was to talk to someone else, praise them for taking that brave step.

Finally, it’s more important for a friend to know you’re there for support than stressing about saying the right thing during a crisis. Just be a friend and really listen to that person, not with your own agenda but “what is this person really going through?”

1.Who is this passage intended for?

A. People to be consultants. B. People in need of support.

C. People going through a crisis. D. People supporting friends in crisis.

2.What is your most suitable question to ask one talking to you?

A. Who did that1? B. When did you start it?

C. How did you feel about it1? D. Why did you feel that way?

3.What does the underlined part mean in the 4th paragraph?

A. Tell the truth out. B. Relieve their pressure.

C. Keep everything secret. D. Leave your baggage behind.

4.What is suggested to respond to your friends’ talking?

A. Preparing your questions beforehand.

B. Giving them as many instructions as possible.

C. Praising them constantly by encouraging words.

D. Expressing your appreciation for a small behavior.

How to Manage Your Phone’s Data Use

Smart phones give you access to a wealth of information and media, but most networks put a limit on the amount of data you can use each month. A typical phone contract includes a data allowance of between 500MB and 10GB per month. 1. You see, your usage can mount up surprisingly quickly — watching a film on the phone is about 700MB in SD, an hour of streaming TV is around 500MB or 60-140MB for the same of radio, chatting on Skype for an hour is around 40MB. 2.

·If possible, wait until you can connect to free Wi-Fi before using your phone’s data features.

·When you are on the road, use your car’s GPS, not your phone, to find the way.3. But maps are preloaded in a GPS, making this free to use.

·4. Many of these are funded by ads that pop up on your screen. Every ad has to download through your network, using up your data allowance.

·If you regularly need to use a lot of data on your phone, consider a data-compressing(压缩) app, such as Onavo(www.onavo.com).5. So you use less of your monthly allowance. You may have to subscribe to such compression services, so you’ll need to weigh up whether it’s worth the cost.

A. The more data, the higher the monthly cost.

B. Remember to use free Wi-Fi anywhere you go.

C. Try these tips to better manage your data use.

D. It compresses data before it is fed to your phone.

E. But you might end up paying more than expected.

F. The phone has to download map data as you move.

G. Be careful of how many “free” games you play on the phone.

If you are doing a thing that doesn’t challenge you, then it doesn’t change you. We all need some normal

Stress in our lives, after all.1. So challenge the following limits:

1. Figure out what you’re scared of and do it continuously.

If you’re a salesman, and you’re scared of talking to people personally or over the phone, now, instead of being scared and thinking you’ll fail, spend at least five minutes a day to pick up the phone and make a call.2. But don’t stop on the first try! Eventually, you can look at fear in the eyes and say, “Go on, I’m not scared!”

2. Take a class for a hobby you’ve been wanting to develop.

Make sure this hobby is not linked to your career; you have to relax and relieve your stress while performing this.3. Apart from helping you challenge yourself, taking a classyou’re your hobby may also give you extra income.

3.4.

You don’t need to go to the gym. A simple 9-minute run around your neighborhood can do wonders for yourself. Exercise can not only help you maintain your regular weight, but also make you feel better about yourself.

4. Travel and allow yourself to be interested in new people.

Don’t just limit yourself to your fellow travelers-try to connect with the service staff. You never know what kind of people they’re going to be. Get out of your house or go online right now to book your class. 5.

A. It’s time to travel and learn to challenge yourself.

B. Do it continuously and never give up.

C. You will never get improved if keeping yourself in your safe area.

D. Some examples might be cooking, sewing, painting and so on.

E. Exercise at a set time and a set place.

F. Maybe you will be hanged up on by someone.

G. Put aside several minutes a day to do physical exercise.

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