When thinking about quitting smoking-List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.Decide positively that you want to quit. Try to avoi 题目和参考答案——青夏教育精英家教网—

题目内容

When thinking about quitting(停止) smoking…

List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting — perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

Immediately after quitting...

The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.

Strike up a conversation with someone instead of a match for a cigarette.

If you miss the feeling of having a cigarette in your hand, play with something else — a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

1.According to the passage, which of the following statements is true?

A. Whenever you feel like a cigarette, try to forget it by sleeping.

B. Try to start a conversation before asking for a light.

C. If you miss the feeling of having a cigarette in your mouth, play with a pen.

D. Every night before going to bed, repeat all the reasons 10 times.

2.From the passage, we know smokers __________.

A. should drink a lot of coffee

B. have to stop to smoke from time to time

C. should drink a lot of wine

D. should not do any exercise

3.According to the passage, what does the underlined word “prohibited” mean?

A. forbiddenB. allowedC. receivedD. welcomed

4.If the passage is in a newspaper, which section is it in?

A. Sports.B. News.C. Health.D. Culture.

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When thinking about quitting(停止) smoking…

List all the reasons why you want to quit. Every night before going to bed, repeat one of the reasons 10 times.

Decide positively that you want to quit. Try to avoid negative thoughts about how difficult it might be. Develop strong personal reasons as well as your health and responsibility to others. For example, think of all the time you waste taking cigarette breaks, rushing out to buy a pack, hunting a light, etc. Set a date for quitting --- perhaps a special day like your birthday, a holiday. If you smoke heavily at work, quit during your vacation. Make the date holy seriously, and don't let anything change it. Begin to condition yourself physically; start a modest (适当的) exercise; drink more water; get plenty of rest.

Immediately after quitting...

The first few days after you quit, spend as much free time as possible in places where smoking is prohibited, e.g. libraries, museums, theatres, department stores, etc.

Drink large quantities of water and fruit juice. Try to avoid wine, coffee, and other drinks which remind you of cigarette smoking.

Strike up a conversation with someone instead of a match for a cigarette.

If you miss the feeling of having a cigarette in your hand, play with something else - a pencil, a pen, a ruler. If you miss having something in your mouth, try a fake (仿制的) cigarette.

1. According to the passage, which of the following statements is true?

A. Whenever you feel like a cigarette, try to forget it by sleeping.

B. Try to start a conversation before asking for a light.

C. If you miss the feeling of having a cigarette in your mouth, play with a pen.

D. Every night before going to bed, repeat all the reasons 10 times.

2. From the passage, we know smokers __________.

A. should drink a lot of coffee

B. have to stop to smoke from time to time

C. should drink a lot of wine

D. should not do any exercise

3.According to the passage, what does the underlined word “prohibited” mean?

A. forbidden B. allowed C. received D. welcomed

4. If the passage is in a newspaper, which section is it in?

A. Sports B. News C. Health D. Culture

读下面材料，在空白处填入适当的内容（不多于3个单词）或括号内单词的正确形式。

China has the1. (distinct) of respecting the aged and cherishing the young. Contrary to popular belief, however, older people generally do not want to live with their children.

According to the latest 2. (analyze), about 80% of people 65 years and older have frequent contact with their children. About 75% of elderly parents 3. don't go to nursing homes live within 30 minutes for the sake of 4. (convenient).

However, 5. (mere) having contact with children does not guarantee happiness in old age. So far, some researchers 6. (find) that people who are most associated with their families have the lowest spirits. So it is more likely 7. poor health, not just family involvement, deepens spirits.

Increasingly, researchers have begun to look at the quality of relationships, rather than at the frequency of contact, between the elderly and their children. If parents and children come to a compromise 8. taking good care of children, they are likely to enjoy each other's company. Disagreements on such matters can turn out 9. (be) problems. If parents are angered by their daughter's divorce, dislike her new husband, and disapprove of how she is raising 10. grandchildren, chances are that they are not going to enjoy her visits.

请以Friendship为题，写一篇介绍友谊的短文。要求内容包括以下几个要点，词数在100词左右。

1．人和人，人和动物都能产生友谊；

2．朋友能提供精神上和物质上的帮助；

3．朋友有好坏之分，友谊也有真假之别。

参考词汇：精神的spiritual；物质的physical；真朋友true friend；假朋友false friend.

—Do you need any help，Lucy?

—Yes. The job is ________ I could do myself.

A．more thanB．less than

C．no more thanD．not more than

—Have you ever been to Shanghai Expo Garden?

—No. It is the first time that I ________ to China.

A．comeB．have comeC．am comingD．came

When I was small and my grandmother died, I couldn't understand why I had no tears. But that night when my dad tried to cheer me up, my laughs turned into crying.

So it came as no surprise to learn that researchers believe crying and laughing are controlled by the same part of the brain. Just as laughing has many health advantages, scientists are discovering that so does crying.

Whatever helps us to reduce pressure is important to our emotional health, and crying seems to work well. One study found that 85 percent of women and 73 percent of men report feeling better after crying.

Besides, tears attract help from other people. Researchers agree that when we cry, people around us become kinder and friendlier and they are more ready to provide support and comfort. Tears also enable us to understand our emotions better; sometimes we don't even know we're very sad until we cry. We learn about our emotions through crying, and then we can deal with them.

Just as crying can be healthy, not crying—holding back tears of anger, pain or suffering—can be bad for physical health. Studies have shown that too much control of emotions can 1ead to high blood pressure, heart problems and some other illness. If you have a health problem, doctors will certainly not ask you to cry. But when you feel like crying, don't fight it. It's a natural, healthy and emotional response.

1.Why didn't the author cry when her grandmother died?

A. Because her father did not want her to feel too sad.

B. Because she did not love her grandmother.

C. Because she was too shy to cry at that time.

D. The author doesn't give the explanation.

2.It can be inferred from the text that ________.

A. there are two ways to keep healthy

B. emotional health has a close relationship to physical health

C. crying has many health disadvantages

D. crying does more good to health than laughing

3.According to the author, which of the following statements is true?

A. Crying is the best way to get help from others.

B. Fighting back tears may cause some health problems.

C. We will never know our deep feelings unless we cry.

D. We must cry if we want to reduce pressure

4.What might be the most suitable title for the text?

A. Why We CryB. How to Keep Healthy

C. Power of TearsD. New Scientific Discovery

实现有效的沟通，建立良好的人际关系，不仅要善于言表，更要学会倾听。请你根据下表中所提供的信息，写一篇题为“Being a Good Listener”的英文演讲稿。

为何倾听	表示尊重，增进理解，建立良好的人际关系
谁来倾听	家长倾听孩子	理解孩子，消除代沟，……
老师倾听学生	了解学生，满足需求，……
同学相互倾听	增进友谊，互帮互学，……
怎样倾听	（请考生联系自己拟定内容，列举两至三点。）

注意：

1. 词数120左右；

2. 题目已为你写好；

3. 行文连贯，语篇完整；

4. 文中不得透露个人真实信息。

Good afternoon, everyone!

The topic of my speech today is “Being a Good Listener”. __________________

_______________________________________________________________________________

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