题目内容

Are you an optimist? Do you look at your glass and see it as half full? Do you believe that every cloud has a silver lining and that things generally turn out for the best? Do you believe that if something is meant to be, it will be? If you reply “yes” to all of these questions, then you are an optimist. You probably are enthusiastic, cheerful and outgoing. You may be successful at work and in love.

But you may be misguided because things don't turn out for the best. You may believe that when on door closes another one opens(for example, you may fail to obtain a new job; another chance will come around soon). Wrong. When one door closes, another door slams(砰然关上)in your face. That's bitter reality.

Now a book has been published which confirms what pessimists(悲观者)have suspected all along. it's called The Positive Power of Defensive Pessimism. Its author argues that defensive pessimism can lead to positive results. Defensive pessimism is a strategy used to manage fear, anxiety and worry. Defensive pessimists prepare for the tings by setting low outcomes for themselves. They carefully consider everything that may go wrong and plan for ways to handle these problems. And this gives them a sense of control. Lawrence Sanno, a psychology professor, says, “What's interesting about defensive pessimists is that they tend to be very successful people, so their low opinion of the situation's outcomes is not realistic. They use it to motivate themselves to perform better.”

So far,so good. This is not rocket science. Defensive pessimists prepare carefully and consider what might go wrong, whether at work, on date or even in a sports game. It makes sense to have a back-up plan. There are many sayings in English urging caution. For example, “Don't put all your eggs in one basket.”

And “Don't count your chickens until they hatch.” To have a confident and optimistic approach to life's problems is good. But listen to what Woody Alien, the American comedian says ,”Confidence is what you have before you understand the problem.”

There are pros and cons to being an optimist and a pessimist. Don't feel bad if you see the glass half empty. You are a realist But lighten up and hook up with someone who sees the same glass half full.

1.What's the passage mainly about?

A. A book that has recently been published.

B. How to become successful in life

C. The dangers of being too optimistic.

D. The benefits of defensive pessimism.

2.The underlined sentence “This is not rocket science”(Para.4)means ______.

A. it's not a dangerous thing to do

B. it is quite simple to understand

C. the cost is not so high

D. there is no real proof

3.Which of the following English expressions would a defensive pessimist believe?

A. Don't put all your eggs in one basket.

B. The glass is half full not half empty.

C. Whatever will be, will be.

D. Every cloud has a silver lining.

4.The writer would probably describe himself as ______.

A. an optimist B. a defeatist

C. a realist D. a scientist

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When many of us take a vacation, more than anything, we seek to relax. We spend long, lazy days on a beach chair or in a hammock (吊床). But too often, we return home, very very tired.

It doesn’t have to be this way. Come home refreshed after an active trip! And you won’t be too tired!

Active vacations are often the most relaxing ones of all. We don’t expect you to take up jogging or backpacking. Rather, we ask the sedentary (惯于久坐不动的) vacationers to spend two to four hours a day doing things, such as walking in city streets, going to a zoo or biking beside the ocean.

These kinds of activities aren’t just good for your physical health. They improve your mental health and even your spiritual health. And they make vacations memorable and worthwhile.

Here are some fresh ideas to make your vacations as pleasurable as they are active and healthy.

◆A walk at dawn or dusk can make you feel or look young again. Try to make this a daily thing that is done regularly.

◆Don’t allow yourself to spend all your time sitting in front of the water.

◆Many of us spend a large part of our vacations on the road, either getting to and from our destinations, or using the car for sightseeing. But no matter how beautiful the scenery is, great memorable vacations don’t happen in a car seat.

1. What is the purpose of the passage?

A. To introduce the relationship between vacations and health.

B. To show us how to make our vacations relaxing.

C. To tell us where we should go for our vacations.

D. To explain to us why vacations can sometimes be boring.

2.What does the underlined word "refreshed" in Paragraph 2 mean?

A. In low spirits. B. Pleasant or cool.

C. Feeling less tired. D. Feeling regretful.

3.In the last paragraph, the author seems to advise us .

A. to go on vacation by car

B. not to spend too much time on the road

C. to go camping to get close to the nature

D. to get out of the car for sightseeing

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

There’s no doubt that when it comes to friendship,you want positive people in your life and not negatives ones.1.

Support when you need it·

With positive friends,you don’t need to beg for help when you need it because chances are they will be there for you without asking. 2.

Health benefits of being positive.

The more positive friends you have,the better you will be at remaining optimistic yourself. 3. . For example,it helps people to deal with stress and illness better.Health benefits may include lower rates of depression,a greater ability to throw off colds,and a reduced risk of developing disease.

Bring out the best in you.

4. . This means trying new things,achieving goals,and having the kind of life you dreamed of for yourself.With positive people in your life,you’11 feel more comfortable sharing your goals because your friends will give you the emotional push you need to go after what you want in life.

Attracting More Positive Friends

You naturally attract the kinds of friends who are most like you.So if you’re a downer,you’11 probably find that negative people flock to you.5. . The more you are able to maintain a positive attitude,the more likeminded people you’11 attract in return.

A.Here are some benefits of spending time with positive friends.

B.That’s why you’d better surround yourself with positive friends.

C.In most cases,they will go out of their way to help you when you’re in trouble.

D. The same is true for being positive.

E.As we all know,there are many benefits of being optimistic.

F.Your positive friends will inspire you to be the best you can be.

G.Most of the time,you have to ask them to help you when in trouble.

Last week my youngest son and I visited my father at his new home in Tucson, Arizona. He moved there a few years ago, and I was eager to see his new place and meet his friends.

My earliest memories of my father are of a tall, handsome successful man devoted to his work and family, but uncomfortable with his children. As a child I loved him; as a school girl and young adult I feared him and felt bitter about him. He seemed unhappy with me unless I got straight A’s and unhappy with my boyfriends if their fathers were not as “successful” as he was. Whenever I went out with him on weekends, I used to struggle to think up things to say, feeling on guard.

On the first day of my visit, we went out with one of my father’s friends for lunch at an outdoor cafe. We walked along that afternoon, did some shopping, ate on the street table, and laughed over my son’s funny facial expressions. Gone was my father’s critical (挑剔的) air and strict rules. Who was this person I knew as my father, who seemed so friendly and interesting to be around? What had held him back before?

The next day my dad pulled out his childhood pictures and told me quite a few stories about his own childhood. Although our time together became easier over the years, I never felt closer to him at that moment. After so many years, I’m at last seeing another side of my father. And in so doing, I’m delighted with my new friend. My dad, in his new home in Arizona, is back to me from where he was.

1. What does the author think of her father before her visit to Tucson?

A. He was silent most of the time.

B. He was too proud of himself.

C. He expected too much of her.

D. He did not love his children.

2. When the author went out with her father on weekends, she would feel ____ .

A. tired B. nervous C. sorry D. Strict and hare-working.

3. What does the author think of her father after her visit to Tucson?

A. Gentle and friendly. B. More talkative.

C. More critical. D. Strict and hard-working.

4.The underlined words “my new friend” in the last paragraph refer to _____ .

A. the author’s son

B. the café owner

C. the friend of the author’s father

D. the author’s father

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

How can we all get more laughter into our lives? Here are what the experts suggest:

1.____. Nancy Alguire, a teacher in Clifton Park, N. Y., was once painfully shy and had a hard time laughing. Then she married a circus clown (小丑).“I became interested in the clowns.”she recalls.“One day I put on a costume and painted my face. That afternoon my whole life changed. I learned to laugh and enjoy life in a way I had never done before.” ___2.__ To this day, she still makes it a rule to be with people who enjoy life and laughing.

3.____ It doesn't take you too much time and can be easy. Collect favourite cartoons and jokes. Also, keep a paper for writing down humour you find in everyday life. “Good ideas come and go fast, you have to capture them quickly or they will be gone.” says Virginia Tooper.

Laugh when you need it most.“____4.___”says comedian Bill Cosby.“And once you find laughter, no matter how painful your situation might be, you can survive it.” he insists.

Gray Alan, a sociology professor at the University of Minnesota, claims that laughter is a skill we can all gain—because it comes naturally.____ 5.____. Just remember: we are just here for a period, so get a few laughs.

A.You can soften the worst blows through humour.

B.Mix with people who laugh.

C.Practise the art of laughing.

D.Keep a laughter file (文档).

E.He who laughs last laughs best.

F.But it's also something that has to be developed (培养).

G.People's joy can affect those around them.

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