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Dear Jenny,
How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you
some advice.
___________________________________________________________________________________
______________________________________________________________________________________
______________________________________________________________________________________
How nice to hear from you! In your letter you asked me how to keep healthy. I would like to give you
some advice.
As you know, we teenagers grow very fast, so we need plenty of nutritious foods, such as fish, beans,
especially fresh vegetables and fruits. You'd better not eat too much meat or sweet. Also, you should take
physical exercise regularly instead of studying in the classroom all the time. For example, you can play
basketball or swim after school. What's more, having enough sleep is very important. So I advise you to
have at least eight hours of sleep every day and not to stay up too late. Only in this way can you keep fit.
Yours,
Li Hua
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