题目内容
When someone has deeply hurt you,it can be extremely difficult to let go of your anger.But forgiveness is possible—and it can be surprisingly helpful to your physical and mental health.Indeed,research has shown that people who forgive report more energy,better appetite（胃口）and better sleep patterns.“People who forgive show less anger and more hopefulness,”says Dr.Frederic Luskin,who wrote the book Forgive for Good.“So it can help save on the wear and tear on our system and allow people to feel more energetic.”
So when someone has hurt you,calm yourself first.Take a couple of breaths and think of something that gives you pleasure:a beautiful scene in nature,someone you love.Don’t wait for an apology.“Many times the person who hurt you may never think of apologizing,”says Dr.Luskin.“They may have wanted to hurt you or they just don’t see things the same way.So if you wait for people to apologize,you could be waiting a very long time.”Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you.Mentally going over your hurt gives power to the person who brought you pain.Instead,learn to look for the love,beauty and kindness around you.Finally,try to see things from the other person’s perspective（视角）.You may realize that he or she was acting out of ignorance（无知）,fear—even love.To gain perspective,you may want to write a letter to yourself from that person’s point of view.
68.The text is mainly written to explain______.
A.how to keep yourself from being hurt
B.how to stay mentally healthy
C.how and when to remain calm
D.why and how to pardon others
69.According to the writer,what is the right way to calm down after being hurt?
A.Try to figure out why you get hurt.
B.Write a letter to the person who hurt you.
C.Persuade yourself to accept what others have done to you.
D.Think about pleasant things and forget about the hurt.
70.Dr.Luskin advises us not to wait for an apology after being hurt because______.
A.we are not patient enough
B.we’d feel worse accepting others’apology
C.people seldom want to apologize
D.people don’t mean it when they apologize
第二节读写任务 (共1小题,满分25分)阅读下面短文，然后按照要求写一篇150词左右的英语短文。It seemed no one cared about Steve, a twelve-year-old boy with alcoholic(酗酒) parents. In spite of his reading skills, he had been failing exams since first grade. Steve went unnoticed until Miss White. Miss White was a smiling, young, beautiful redhead, and Steve was in love! For the first time in his young life, he couldn’t take his eyes off his teacher; yet, still he failed. He never did his homework, and he was always in trouble with Miss White. His heart would break under her sharp words, and when he was punished for failing to turn in his homework, he felt just miserable! Still, he did not study. Until one day, Miss White talked to him, “Steve! Please! I care about you!”Suddenly, Steve understood! Someone cared about him! From that moment nothing was the same for Steve. Life at home remained the same, but life still changed. He discovered that not only could he learn, but he was good at it! After high-school Steve joined the Navy, and he had a successful military career. During that time, he met the love of his life, he raised a family, and he graduated from a college. Later he became a professor in a nearby college You see, it’s simple, really. A change took place within the heart of one boy, all because of one teacher, who cared.[写作内容]有一英国网站正在征集以“My Teachers and Me”为主题的故事，请按以下要求写一篇发生在你与你的老师之间的故事：1) 以约30个词概括短文的要点；2) 然后以约120个词写一篇记叙文，并包括如下要点：①叙述你老师对你影响深远的真实或虚构的故事；②你遇到问题时，你的老师如何帮你解决；③你的老师对你产生了什么影响？[写作要求] 可以参照阅读材料的篇章结构，组织故事，但不得直接引用原文中的句子。[评分标准] 概括准确、语言规范、内容合适，篇章连贯。
The year was 1932. Amelia Earhart was flying alone from North America to England in a small single-engined aeroplane. At midnight, several hours after she had left Newfoundland, she ran into bad weather. To make things worse, her altimeter (高度表) failed and she didn't know how high she was flying. At night, and in a storm, a pilot is in great difficulty without an altimeter. At times. her plane nearly plunged (冲) into the sea.
Just before dawn, there was further trouble. Amelia noticed flames coming from the engine. Would she be able to reach land? There was nothing to do except to keep going and to hope.
In the end, Amelia Earhart did reach Ireland, and for the courage she had shown, she was warmly welcomed in England and Europe. When she retumed to the United States, she was honored by President Hoover at a special dinner in the White House. From that time on, Amelia Earhart was famous.
What was so important about her flight? Amelia Earhart was the first woman to fly the Atlantic Ocean alone, and she had set a record of fourteen hours and fifty-six minutes.
In the years that followed, Amelia Earhart made several flights across the United States, and on each occasion she set a new record for flying time. Amelia Earhart made these flights to show that women had a place in aviation (航空) and that air travel was useful.
1.Which of the following statements is NOT the difficulty which Amelia Earhart met in her flight from north America to England?
A. She was caught in a storm.
B. The altimeter went out of order.
C. Her engine went wrong.
D. She lost her direction.
2.When Amelia Earhart saw flames coming from the engine. what did she do?
A. She did nothing but pr ay for herself
B. She changed her direction and landed in Ireland.
C. She continued flying.
D. She lost hope of reaching land.
3.According to the passage, what was Amelia Earhart's reason for making her flights?
A. To set a new record for flying time.
B. To be the first woman to fly around the world.
C. To show that aviation was not just for men.
D. To become famous in the world.
4.Which of the following statements was NOT mentioned?
A. She was the first woman who succeeded in flying across the Atlantic Oceanalone.
B. She showed great courage in overcoming the difficulties during the flight.
C She was warmly welcomed in England, Europe and the United States.
D. She made plans to fly around the world.
5.Which of the following would be the best title for the passage?
A. Amelia Earhart-First Across the Atlantic.
B. Amelia Earhart-Pioneer in Women's Aviation.
C. A New Record for Flying Time.
D. A Dangerous Flight from North America to England.
We know the westerners like to plan for their time carefully in order to do all the things that are important to them. So if your American or English friend asks you to dinner, he usually invites you a week ahead. But if you really have no time and can't go to the dinner, you can ring him to say sorry. The dinner is usually served at home, sometimes at a restaurant. You should get there on time, and don't forget to put on your fine clothes. It is also a good idea to take some little presents to your friend, such as flowers, chocolates and so on. When you are at dinner, you should also observe (遵守) some other customs. Here I'll give you some dos and don'ts about them in the following:
1) Don't leave bones on the table or the floor. (You should put them on your plate with fingers.)
2) Don't use your bowl to drink soup, but use your spoon to help you instead.
3) Don't talk with much food in your mouth.
4) Don't ask others to have more wine. (This is quite different from that in China.)
5) After dinner, use your napkin (餐巾) to clean your mouth and hands.
6) Make sure small pieces of food are not left on your face.
Then after dinner, you can stay there a little time. And your friend will be pleased if you leave in half an hour or so. Next day, you had better ring him up to thank him for the good dinner.
1.If your American or English friend wants to invite you to dinner, he will invite you _________
A. on the night before the dinner
B. on the day before the dinner
C. at the last moment
D. a week before the dinner
2.It would be impolite to _____.
A. put bones on your plates with fingers
B. persuade others to drink more
C. drink soup with your spoon
D. make sure that there is nothing left on your face after dinner
3.Which of the following is not true?
A. After dinner, you'd better stay and talk with your friends for a long time to show your thanks.
B. You'd better ring your friend the next day to show your thanks.
C. After dinner, you'd better leave in half an hour.
D. After dinner, use napkin to clean your mouth.
I thought my luck had run out at the end of the summer holiday. It was not the 31 of the new term that did it, but the 32 military training. My 33 nightmare(噩梦) had finally come true.
The weather was 34 hot when we were training. Sweat dropped from every part of my body. I 35 as if my mouth was going to catch fire. 36 was the only thing I could think about. It was the first time in my life that I have ever really felt 37 .
However, we had to stand completely 38 all day. The drill-master(教官) were very strict with us. They only 39 us to sit directly on the ground for a few minutes. My heels ached and I had a blister(水泡) on my 40 .
Believe me, this was not the most 41 part. What I couldn’t 42 most of all was the smell of the toilets. It left such a deep impression on me that I can almost smell it right now.I guess most of the other students 43 the same experience that I had. I often thought of giving up and going back home. 44 , I didn’t.
One day, our PE teacher came to watch our 45 for a while. Then he 46 to join the national flag squad(队). “You movement is the best of all,” he praised me. It was so 47 ! I almost couldn’t believe my ears. It was a great honor to be chosen for the squad.
From that day on, I worked much harder than before because I knew I was going to 48 the national flag. Every Monday, thousands of eyes would be 49 on me. Now military training has finished and I have become a flag protector in my school. Every time I raise the flag, I know all my hard work has 50 .
1. A．imagination B．course C．start D．end
2. A．wonderful B．simple C．important D．tough
3. A．most B．worst C．best D．least
4. A．unbearably B．necessarily C．completely D．regularly
5. A．believed B．supposed C．felt D．considered
6. A．Rest B．Water C．Music D．Fruit
7. A．sleepy B．helpless C．thirsty D．useless
8. A．quiet B．silent C．calm D．still
9. A．allowed B．ordered C．kept D．made
10. A．legs B．hands C．feet D．arms
11. A．wonderful B．exciting C．popular D．painful
12. A．prevent B．need C．handle D．stand
13. A．behaved B．shared C．belonged D．presented
14. A．Naturally B．Generally C．Fortunately D．Especially
15. A．performance B．practice C．students D．exercise
16. A．took me out B．picked me out C．gave me out D．let me out
17. A．awful B．rare C．amazing D．interesting
18. A．lift B．protect C．catch D．hold
19. A．focusing B．turning C．changing D．moving
20. A．turned off B．got off C．taken off D．paid off
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