Training for a marathon requires careful preparation and steady, gradual increases in the length of the runs. 1., buy the best-fitting running shoes you can find. No one can say which brand will work 题目和参考答案——青夏教育精英家教网—

题目内容

Training for a marathon (马拉松) requires careful preparation and steady, gradual increases in the length of the runs. 1., buy the best-fitting running shoes you can find. No one can say which brand will work best for you or feel best on your feet, so you have to rely on your experience and on the feel of each pair as you shop. When you have found shoes that seem right, walk in them for a few days to double-check the fit. 2.. As always, you should stretch (伸展) at least ten minutes before each run to prevent injuries.

During the first week, do not think about distance, but run five minutes longer each day. 3., it is wise to take a day off to rest. But during the next week, set a goal of at least a mile and a half per run. 4.. After two weeks, start timing yourself. 5.. Depending on the kind of race you plan to enter, you can set up a timetable for the remaining weeks before the race.

A. After six days

B. For a good marathon runner

C. Before you begin your training

D. With each day, increase the distance by a half mile

E. If they still feel good, you can begin running in them

F. Time spent for preparation raises the quality of training

G. Now you are ready to figure out a goal of improving distance and time

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相关题目

Spring and fall are usually thought to be enjoyable seasons.However,it is not always the case.1..It makes people suffer a lot from it.Why can't they find a cure（疗法）for the common cold?The answer is easy.There are actually hundreds of kinds of cold viruses（病毒）out there.You never know which one you will get.2..

When a virus attacks your body,your body works hard to get rid of it.3..You feel terrible because you can't breathe well,but your body is actually eating the virus.Your temperature goes up and you get a fever,but the heat of your body is killing the virus.You also have a runny nose to stop the virus from getting into your cells.You may feel very uncomfortable,but actually your wonderful body is doing everything it can to kill the cold.

4..In China and some other countries,for example,some people might eat chicken soup to make themselves feel better.Some people take hot baths and drink warm liquids.Other people take medicine to stop various symptoms（症状）of colds.

There is one interesting thing to note-some scientists say taking medicine when you have a cold is actually bad for you.The virus stays in your body longer because your body doesn't have a way to fight it and kill it.5..There is a joke,however,on taking medicine when you have a cold.It goes like this: It takes about one week to get over a cold if you don't take medicine,but it takes only seven days to get over a cold if you take medicine.So you should trust the function of your body.

A.Therefore,there isn't a cure for each one.

B.Different people do different thing to deal with the cold.

C.The first thing you need to come up with is an idea for your cold.

D.It is easy for many people to catch a cold in spring or fall.

E.Bodies can indeed do an amazing job on their own.

F.How much do you know about the various viruses in the world?

G.Blood rushes to your nose and causes a block in it.

假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一个单词的增加、删除或修改。

增加：在缺词处加一个漏字符号（∧），并在其下面写出该加的词。

删除：把多余的词用斜线（＼）划掉。

修改：在错的词下划一横线，并在该词下面写出修改后的词。

注意：1.每处错误及其修改均限一词;

2.只允许修改10处，多者（从第11处起）不计分。

It was very cold on last Monday morning. I was walking on my way to school when I notice two street cleaners cleaning the street in the cold wind. Saw them working so hard on such a cold morning, I was deeply touching and made up my mind to do something for them.

After arriving at school, our classmates gathered together to discuss when we could do help the street cleaners. Some classmate suggested helping with the cleaning. Some suggested bringing any warm clothes to them while others advised getting some hot food to keep us warm. Finally we both agreed on helping with the cleaning and bringing some hot food to them.

4月23日是“世界读书日”（World Reading Day），假如你是班长，请你起草一份倡仪书，号召全班同学以实际行动迎接“世界读书日”的到来，为创建“书香校园”，多读书、读好书，养成课外读书的好习惯。字数100左右。

倡仪书应包括以下内容：

1．现状（看电视、上网时间多而读书的时间少）

2．列举一些阅读的好处

3．给同学们建议

开头已给，不计入词数。

Good morning! Boys and girls,

As we know, World Reading Day which falls on April 23rd is drawing near. The purpose of the global festival is to promote reading and publishing.

____________________________________________________________________________________________

___________________________________________________________________

Hampton Court Motor Cruiser

16 Hampton Court Road TEL:208-977-1728

Hampton Court Motor Cruiser is a boat docked on the River Thames. Facilities(设施) include heating, Smart TV and Wi-Fi. The price per stay also includes the free use of a 4-seat electric boat and barbecue facilities. There is no staff at all on board during your stay.

Hilton London Green Park

4-6 Half Moon Street TEL:207-629-7522

Hilton London Green Park stays in the heart of London. It features modern rooms with air conditioning. Wi-Fi is available in public areas and is free of charge. There is also a cocktail bar on site. All children are welcome.

Arbor City

12 Osborn Street TEL:207-247-3313

Arbor City Hotel is just next to the Whitechapel Art Gallery. It offers free Wi-Fi and 24-hour room service. Air-conditioned rooms feature a TV, a safe and a shower. Parking is available on site and costs GBP 24 per day. For an additional charge, the hotel offers various breakfast options: English breakfast, Continental breakfast, Vegan and Dairy-free breakfast. The hotel is 10 minutes’ tube ride from the West End.

Abercorn House Hostel

28-0 Bute Gardens TEL:203-696-0215

Abercorn House Hostel is located just a 3-minute walk from Hammersmith Underground Station, with a 24-hour front desk. Guests can stay in rooms or dormitories fitted with a wardrobe. Some come with a shower, while others offer access to a shared bathroom. They can also use a shared kitchen to prepare their meals. Wi-Fi is available and costs GBP 1 per hour. Non-smoking throughout.

1.Where can guests stay if they have special requirements for breakfast?

A. 28-30 Bute Gardens B. 12 Osborn Street

C. 4-6 Half Moon Street D. 16 Hampton Court Road

2.Which of the following can offer a river-view?

A. Arbor City B. Abercorn House Hostel

C. Hilton London Green Park D. Hampton Court Motor Cruiser

3.Which number should a couple with a baby and a dog call if they want to book a room?

A. 207-629-7522 B. 208-977-1728

C. 207-247-3313 D. 203-696-0215

4.How is Abercorn House Hostel different from the rest?

A. It has non-smoking rooms

B. It provides rooms with separate kitchens

C. It has air-conditioned rooms

D. It charges Wi-Fi service

5.This passage is .

A. a notice B. an announcement

C. an advertisement D. an invitation

倡仪书应包括以下内容：

1．现状（看电视、上网时间多而读书的时间少）

2．列举一些阅读的好处

3．给同学们建议

开头已给，不计入词数。

Good morning! Boys and girls,

As we know, World Reading Day which falls on April 23rd is drawing near. The purpose of the global festival is to promote reading and publishing.

____________________________________________________________________________________________

___________________________________________________________________

In 1971 a young man who grew up very poor was traveling across the country, trying to make a new start for himself. Along the way he had completely run out of（用光了...） money and was forced to spend the night in his car. This continued until one morning, after a week of sleeping in his car, he walked nervously into a restaurant and ordered a big breakfast.

After eating his first good meal in weeks, he found himself lying to the waiter, telling him he had lost his wallet. The waiter, who was also the owner, walked behind the chair where the young man had been sitting. He bent down, and came up with a $20 bill that looked as if it had fallen on the floor and said, “Son, you must have dropped this,”the owner said. The young man couldn’t believe his luck! He quickly paid for the breakfast, left a tip, bought gas with the change, and headed West.

On the way out of town, he began to understand what the owner did. Maybe nobody dropped the money at all.“Maybe that fellow just knew I was in trouble and he helped me in a way that didn’t embarrass(使尴尬)me. So I just made a promise to help other people if I can.”

Later, he worked very hard and became a rich man. Now he lives near Kansas City. Each year he gives away thousands of dollars. He is known as the “Secret Santa” because at Christmas time each year, he personally hands money out to those on the street and at restaurants. Last year, he gave more than $50,000 away in Kansas City.

1.The young man was traveling across the country in 1971 to ______

A. look for a good restaurant B. improve his life

C. show his new car to others D. hand out dollars

2.The underline sentence means that the young man got to know that____

A. It was very lucky of him to get his lost money back.

B. It was very honest of the owner to return his money

C. the owner helped him in a way that didn’t hurt his feeling

D. another person who had breakfast in the restaurant lost the money

3.From the end of the passage we can learn that_______

A. the man did carry out his promise

B. the man was not successful in the end

C. the owner was paid back the money

D. Santa give the man money each year

4.The message of the story is“_______”

A. One good turn deserves another

B. Where there is a will，there is a way

C. He who travels far knows much

D. Give love wings(翅膀) and it may fly higher

International Robotics Forum（论坛）

Tokyo Big Sight,Tokyo,Japan,December 4-5

The Robotics Society of Japan(RSJ),to provide opportunities for young robot lovers to learn more about industrial and service robots,is going to hold the International Robotics forum that will cooperate with this year's International Robot Exhibition.

The lectures and explanations throughout the Conference will be given in Japanese but will be interpreted into English at the same time.The Conference will offer a great opportunity for senior high school students from all around the world to communicate with each other through robots.Therefore,we look forward to your active participation.

The event will take place two days.On the morning of Day One,Prof.Shin'ichi Yuta of the Shibaura Institute of Technology will give a lecture on basic mobile robotics and learning through robots.This will be followed by a talk by Mr.Kazuhiko Yokoyama of Yasukawa Electric Corporation,who will explain the mechanism and control of robots and also point out the highlights（最精彩的部分）of the International Robot Exhibition.

We will prepare a challenge for all the participants.We will send you themes for robot research.You will study them in advance,and on the afternoon of Day One,you will visit the Tokyo International Exhibition Center and investigate（详细研究）real robots.You will be able to experience fun and excitement of advanced robot technologies.On the morning of Day Two,you will present your study and investigation results.

On the afternoon of Day Two,as the final event,awards will be given by the RSJ to groups that have given outstanding presentations.

We hope that many future robot researchers and engineers will be born today.

1.What's the purpose of the Conference?

A. To present the most outstanding robots to young robot lovers.

B. To cooperate with this year's International Robot Exhibition.

C. To offer opportunities for young robot lovers worldwide to communicate with each other through robots.

D. To give opportunities for young robot lovers to visit the Tokyo International Exhibition Center.

2.What language(s) will be given throughout the Conference?

A. Japanese. B. Chinese.

C. English. D. Both Japanese and English.

3.The text is most probably taken from .

A. an International Robot Journal B. a robot show guide

C. an announcement of a travel agency D. an advertisement

America is growing older. Fifty-eight years ago, only 4 out of every 100 people in the United States were 65 or older. Today, 10 out of every 100 Americans are over 65. The aging of the population will affect American society in many ways—education, medicine, and business. Quietly, the graying of America has made us a very different society—one in which people have a quite different idea of what kind of behavior is suitable(合适的) at various ages.

A person’s age no longer tells you anything about his/her social position, marriage or health. There’s no longer a particular year in which one goes to school or goes to work or gets married or starts a family. The social clock that kept us on time and told us when to go to school, get a job, or stop working isn’t as strong as it used to be. It doesn’t surprise us to hear of a 29-year-old university president or a 35-year-old grandmother, or a 70-year-old man who has become a father for the first time. Public ideas are changing.

Many people say, “I am much younger than my mother—or my father—was at my age.” No one says “Act your age” any more. We’ve stopped looking with surprise at older people who act in youthful ways.

1.It can be learnt from the text that the aging of the population in America________

A. has made people feel younger

B. has changed people’s social position

C. has changed people’s understanding of age

D. has slowed down the country’s social development

2.The underlined word “one” in the first paragraph refers to ________.

A. a society B. America

C. a place D. population

3.“Act your age” in Paragraph 3 means people should________.

A. be active when they are old

B. do the right thing at the right age

C. show respect for their parents young or old

D. take more physical exercise suitable to their age

4.If a 25-year-old man becomes general manager of a big firm, the writer of the text would most probably consider it________.

A. normal B. wonderful

C. unbelievable D. unreasonable