题目内容
( )72. -- Is Mr Smith really very ill? --________. He's in hospital.
A. I don't think so B. No, he isn't C. I hope so D. I'm afraid so
D
Easy Ways to Boost(改善)Your Mood
_______71_______. Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
1. Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk(轻快的) walk. Just a little bit of exercise can boost your mood and give you a fresh perspective(态度) on problems that have been bothering you. Think walks are boring? ________72_______. Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
2.________73________.
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite comedy. _______74______. Giving yourself time to laugh boosts feel-good endorphins(胺多酚).
3. ________75________ .
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.
A.Model behavior |
B.Try walking to a place that seems exciting to you |
C.Ten minutes of relaxation can do wonders |
D.Even the most optimistic people can use a mood boost every once in a while |
F. You could even plan a date night out to a comedy club
G. Buy something silly
We are all faced with challenges constantly in every area of our lives. 71
The truth is that you will have to deal with difficult problems throughout your life, whether it is in your personal life or career. Most of us get really afraid and run away from problems because we don’t want to accept reality. Running away from your problems is the worst thing you can do to deal with the challenges you are faced with. Here are some tips for you on learning how to deal with everyday challenges.
Please bear in mind that you shouldn’t overact when coming across challenges. Overacting to a problem will cause you to make bad decisions. 72 Next time you are faced with a challenge, stay calm so you can make smarter decisions.
73 If you cannot accept reality, you will feel very frustrated with your life. Once you can accept reality, you will be able to be calmer and think more clearly about how to get a step closer towards your goals every day.
Many people make a habit of blaming others for all their problems. They fail to take full responsibility for the decisions they have made in life. The more you blame others for the challenges you are faced with, the more you will make people dislike you and not want to be around you. 74
Don’t compare your lifestyle with others. Of course, it is really difficult not to compare ourselves with other people. However, the more often we do that, the more frustrated we will feel. 75 The key thing to remember is that you create your own story and success in life.
A.Accept the reality of the present moment. |
B.Try to look at change as a positive challenge, not as a threat. |
C.There will always be a person that may have accomplished more than you. |
D.Our focus may entirely be on how we can deal with the challenge that has come our way. |
F. However, most people have a hard time accepting and dealing with these challenges that arise.
G.As a result, the first thing you should do when faced with a personal challenge is not point fingers at others.
How to Become a Better Student
Maybe you are an average student. You probably think you will never be a top student. This is not necessary so, however. Anyone can become a better student if he or she wants to. Here’s how:
1. Plan your time carefully. When you plan your week, you should make a list of things that you have to do. After making this list, you should make a schedule of your time. First your time for eating, sleeping, dressing, etc. then decide a good, regular time for studying. Don’t forget to set aside enough time for entertainment. A weekly schedule may not solve all your problems, but it will force you to realize what is happening to your time.
2. Find a good place to study. Look around the house for a good study area. Keep this space, which may be a desk or simply a corner of your room, free of everything but study materials. No games, radios, or television! When you sit down to study, concentrate on the subject.
3. Make good use of your time in class. Take advantage of class time to listen to everything the teachers say. Really listening in class means less work later. Taking notes will help you remember what the teacher says.
4. Study regularly. When you get home from school, go over your notes. Review the important points that your teacher mentioned in class. If you know what your teacher is going to discuss the next day, read that material will become more meaningful, and you will remember it longer.
5. Develop a good attitude about tests. The purpose of a test is to show what you have learned about a subject. They help you remember your new knowledge. The world won’t end if you don’t pass a test, so don’t be overly worried.
There are other methods that might help you with your studying. You will probably discover many others after you have tried these.
How to Become a Better Student
General methods |
How to |
Advantages |
Plan your time carefully |
Make a list. Make a (71) ______. |
Force you to realize(76) ____ is happening to your time. |
Find a good place to study |
Free of everything but study (72) ______. |
You can (77) ______on the subject. |
Make good use of your time in class |
Listen to everything the teachers say. Taking (73) ______ |
Really listening in class means (78) ______ work later. |
Study regularly |
Go over your notes. (74) ______ new material. |
Help you (79) _____it better , remember it longer. |
Develop a good attitude about tests |
Don’t be (75) ______ worried |
Remember your new (80) ______. |