题目内容

听力部分

Ⅰ．听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你将有10秒钟的时间来回答有关小题和阅读下一小题。每段对话请听一遍。

1．Who is the woman talking with？

A．A mailman．

B．Her husband．

C．A house painter．

2．How many students are there in the classroom?

A．Three．

B．Two．

C．Five．

3．What is the man used to?

A．He is used to wearing no hat．

B．He is used to going out on a cold winter day．

C．He is used to being done harm to．

4．What does the woman mean?

A．She had a photo shop of her own．

B．She developed her photos all by herself．

C．She did part of her own films developing．

5．What can we learn from the conversation?

A．Both of the football games are good．

B．Neither of the football games is good．

C．The football game they are watching is better than the one they watched last night．

Ⅱ．听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各个小题给将出5秒钟的作答时间。每段对话或独白请听两遍。

听第6段材料，回答第6～8题

6．Why was Paul angry with Jane?

A．She told the others about his salary．

B．She told Mrs Wallace his salary．

C．She always talks to everybody．

7．Why did Jane tell Mrs Wallace the news according to her own explanation?

A．Because she thinks it doesn't matter．

B．Because she knows everybody will know at last．

C．Because she got too excited and wasn't thinking．

8．What does Paul mean by“everyone in this town's got a big nose”?

A．People in this town have big noses．

B．People in this town are always eager to know about others' things．

C．People don't care about each other．

听第7段材料，回答第9～11题

9．Why can't Linda White answer the phone?

A．She's attending a meeting．

B．She's out of the office．

C．She's talking with another customer．

10．What does the man want the woman to fax?

A．Information of after-sales service．

B．A picture of the newest computers．

C．Materials of software products．

11．When will the man probably talk with Linda White on the phone?

A．About 5∶00

B．About 3∶30

C．About 4∶30

听第8段材料，回答第12～14题

12．What is the relationship between the two speakers?

A．Mother and son．

B．Friends．

C．Doctor and patient．

13．What does the man usually eat for lunch recently?

A．Nothing when tired．

B．A sandwich and a cup of coffee．

C．Not mentioned．

14．Why does he have headaches every day?

A．Because he works late into the night．

B．Because he eats too little．

C．Because he hasn't been eating properly．

听第9段材料，回答第15～17题

15．What are the two interested in?

A．Films．

B．Music．

C．Football．

16．When will they play against Michigan team?

A．This Thursday．

B．This Saturday．

C．This afternoon．

17．Where will the man be back tomorrow?

A．Home．

B．To his team．

C．To the hospital．

听第10段材料，回答第18～20题

18．Which of the following describes Kansas best?

A．The population is small, but the state is large．

B．It is a large state with a large population．

C．The state is small and it has few people．

19．How did the railroads attract settlers?

A．By giving away gold．

B．By offering cheap land．

C．By growing wheat．

20．What do most of the people in Kansas do?

A．Farming．

B．Making baskets．

C．Running railroads．

答案：
解析：

　　答案：1．C　2．C　3．A　4．C　5．B　6．B　7．C　8．B　9．B　10．A　11．A　12　C　13．B　14．A　15．C　16．B　17．B　18．A　19．B　20．A

　　Text 1

　　M：Shall I start on the outside of your house now?

　　W：No．I've not made up my mind about the color．I'll have to wait until tomorrow when my husband comes back．

　　Text 2

　　W：Are there any students in the classroom?

　　M：Yes, three are reading at their desks and two are playing chess．

　　Text 3

　　W：You should have known that it may do you harm if you don't cover your head on such a cold winter day．

　　M：It doesn't matter．I'm used to it．

　　Text 4

　　M：Did you develop all your own films?

　　W：Only the black and white．I had a photo shop do my color pictures．

　　Text 5

　　M：What do you think of the football game we watched last night?

　　W：It is no better than the one we are watching now．

　　听第6段材料，回答第6～8题

　　M：Aw, Jane!What did you have to go and do that for?

　　W：Do what?

　　M：You know what I am talking about．Why did you go and tell Mrs Wallace how much money I arm going to make?Now she will go and tell the whole world!

　　W：Well, I am sorry, Paul．

　　M：Yeah, but you know she talks to everybody and their borthers．

　　W：Well, I apologize．I guess I wasn't thinking．I got all exicted．

　　M：Oh, well, it's done now．I guess it doesn't matter that much, anyway．They will know in the end．Everyone in this town's got a big nose．

　　W：You know, it is really a lot of money for a first job…

　　听第7段材料，回答第9～11题

　　W：Hello, Unique Computers．May I help you?

　　M：Yes, this is Tom Smith from Apple's Office Supplies．May I speak to Linda White, please?

　　W：I'm sorry, but she's not in right now．She should be here later in this afternoon, maybe about 4∶30．May I take amessage?

　　M：Yes, Ms White sent me your newest line of laptop computers with a description of other software products, but there wasn't any information about after-sales service．

　　W：Oh, I'm sorry．Would you like me to fax that to you?

　　M：Yes．Could you try sending that information around 3∶30?That should give me time to look over the material before I call Ms White, say, around 5∶00．

　　W：Sure．Could I have your name, telephone number, and fax number, please?

　　M：Yes．Tom Smith and the phone number is 285-1356．And the fax number is 581-1357．

　　W：All right．I'll be sure to send you the fax this afternoon．

　　M：Okay, bye．

　　听第8段材料，回答第12～14题

　　W：Well, good morning, Peter．I haven't seen you for a long time．

　　M：I'd been feeling pretty well until just the last few days．

　　W：What seems to be the trouble now?

　　M：I feel tired．I've been having headaches almost every day．And I'm not getting as much sleep as I usually do．

　　W：Have you been eating properly?Eating the right kind of food is important for your health, you know．

　　M：Well, I haven, t been eating too well, I guess．I usually have enough time to eat a sandwich and a cup of coffee forlunch．

　　W：And what about dinner?

　　M：Sometimes I'm too tired to eat anything at all．

　　W：That's not good．How're things going at work?

　　M：Oh．pretty well．I've been given a rise．It's been necessary for me to work late almost every night．

　　W：Working late and worrying aren't good for you．It's important for you to eat properly and to get enough sleep．Getting some exercise will help you to sleep better．

　　M：Yes, I suppose so．

　　W：And I will give you some medicine to take．Remember that you have to be careful about eating．

　　听第9段材料，回答第15～17题

　　W：Derek, how is your knee today?Have you seen a doctor?

　　M：No．I feel a lot better today．I went to the doctor and he told me it was not serious．I should be free for Saturday's game．

　　W：Great!But why don't you take it easy today?Maybe just practice throwing．Don't do any running．

　　M：OK．Do you have any news about Michigan and what we can expect in Saturday's game?

　　W：Yes．I've got some new information about the team．They are in my office．If you want to see them after practice, you can．

　　M：Oh, that would be great．I'd like to see what we are up against．

　　W：Michigan is a strong team, I have some films showing Michigan in the last three games．They are one of the top football teams in the country now since they beat I owa last weekend．Come to think of it, why don, t you go ahead and check out the game films right now?And just rest that knee this afternoon．I want you to be well in three days．

　　M：All right．I'll be back tomorrow for full practice．

　　听第10段材料，回答第18～20题

　　The State of Kansas is called the“Bread Basket of America”beacuse it is rich in wheat and flour．And there are hundreds of cattle farms in Western Kansas, some of which are quite large．The state is larger than most other states, but its population is small．

　　In the early days, many settlers passed through Kansas seeking rich land and gold in the west．They looked upon Kansas as a useless waste of land and they refused to settle there．However, when Kansas joined the United States in 1961 and the slaves were set free, the population began to increase．Finally, the railroads helped to attract settlers by selling them land which is not expensive．


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相关题目

第一部分　听力

第一节　听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

1．What do the man and the woman mean?

A．They really enjoyed the party．

B．Their friends seemed rather old．

C．They met some funny people at the party．

2．When is the man's birthday?

A．April 1st．

B．April 2nd．

C．April 3rd．

3．When will they get home?

A．Three o'clock．

B．Four o'clock．

C．Ten o'clock．

4．What's Paul's address?

A．1466．

B．1646．

C．1464．

5．What does the man mean?

A．He can't hear the woman clearly．

B．He doesn't think the woman is right．

C．He likes the sunny day．

第二节

听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前你将有时间阅读各个小题，每小题5秒钟；听完后，每个小题将给出5秒钟的作答时间。每段对话或独白读两遍。

听第6段材料，回答第6～8题。

6．What are they talking about?

A．Buying dresses．

B．Making dresses．

C．Borrowing dresses．

7．What kind of dress do they like for spring?

A．Woolen dress．

B．Cotton dress．

C．Silk dress．

8．What color does the woman prefer?

A．Yellow．

B．Green．

C．White．

听第7段材料，回答第9～11题。

9．What kind of cakes did the customer take?

A．Chinese rice cakes．

B．French cakes．

C．American cakes．

10．What's inside these cakes?

A．Nothing．

B．Bean jam．

C．Peanut jam．

11．How many cakes did the customer take?

A．5．

B．6．

C．12．

听第8段材料，回答第12～13题。

12．What are the speakers talking about?

A．What they are going to do．

B．What they did．

C．A restaurant．

13．What was not mentioned in the conversation?

A．Food．

B．Price．

C．Service．

听第9段材料，回答第14～16题。

14．How did the man spend his weekend?

A．He went to his uncle's farm．

B．He planted some trees in his backyard．

C．Both A and B．

15．Why didn't he get some trees in the town?

A．Because there were only apple trees in the town．

B．Because there were only cedar trees in the town．

C．Because the trees sold in the town were expensive．

16．What did he bring home from his uncle's farm?

A．Some apples．

B．Some young trees．

C．Both A and B．

听第10段材料，回答第17～20题。

17．What do you think the speaker is?

A．A visitor to the park．

B．A guide from a touring company．

C．A staff of a park service．

18．What does the speaker say about the Yellow Stone National Park?

A．It was the first national Park．

B．It was not managed by the National Park Service．

C．It was managed by the National Park Service in 1800．

19．What is one of the duties of the speaker?

A．To build fires．

B．To guide nature walks．

C．To train animals．

20．When did the speaker give the speech?

A．While riding in a bus．

B．While sitting around a fire．

C．Just before nature walks．

听力部分

Ⅰ．听下面五段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你将有10秒钟的时间来回答有关小题和阅读下一小题。每段对话请听一遍。

1．What is the man going to do?

A．He is going to have dinner．

B．He is looking for a hotel．

C．He is trying to find the nearest street．

2．Does the woman agree to the idea of learning Chinese?

A．Yes．She will come to China to learn Chinese．

B．Yes．She is planning to learn Chinese．

C．No．she doesn't think it is a good idea．

3．What is the relationship between the speakers?

A．They are neighbors．

B．They are friends．

C．They are strangers．

4．What are the two speakers talking about?

A．Paintings．

B．Rivers and mountains．

C．Hobbies．

5．What did the woman see in the yard?

A．She saw something．

B．She saw nothing．

C．She saw a yard．

Ⅱ．听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白请听两遍。

听第6段材料，回答第6、7题

6．Where does the conversation take place?

A．In the store．

B．In the lab．

C．In the playground．

7．What is the most probable result of the conversation?

A．The man will play tennis with the woman on Thursday．

B．The man will go to the game alone．

C．The woman will go to the game with the man．

听第7段材料，回答第8、9题

8．Where are the man and the woman?

A．In the airport．

B．In the railway station

C．In the company office．

9．When does the train leave for Montreal?

A．At ten to nine．

B．At eight fifteen．

C．At ten past seven．

听第8段材料，回答第10～12题

10．What does the woman ask the photographer to do?

A．She asks him to take a photo of her mother．

B．She asks him to take a photo of himself．

C．She asks him to take a photo of herself．

11．How much does one copy cost?

A．Eighteen dollars．

B．Three dollars．

C．Five dollars．

12．How does the photographer take her picture?

A．He asks her to stand there and say“cheese”．

B．He asks her to sit on the chair and say“cheese”．

C．He asks her to sit down and keep silent．

听第9段材料，回答第13～16题

13．Who feels disappointed?

A．Mary．

B．Jack．

C．Both of them．

14．How did Jack play in the game?

A．He tried his best but he failed．

B．He didn't try his best so he failed．

C．He gave up trying so he failed．

15．Who is Mary?

A．A stranger．

B．Jack's mother．

C．A classmate of Jack's．

16．What does Mary ask Jack to do?

A．She invites him to go to the playground．

B．She invites him to come to her house．

C．She invites him to go to the coffee-house．

听第10段材料，回答第17～20题

17．Who is the speaker?

A．A photographer．

B．A college student．

C．A college teacher．

18．What is the class like?

A．It's fun, but it takes very much work．

B．It's interesting, and it does not take any work．

C．It's boring, and it needs a lot of work．

19．How does the speaker find that his pictures come out better?

A．When he uses the new camera．

B．When he uses the very old camera．

C．When he takes his teacher's advice．

20．When will the course be over?

A．After the final exam．

B．Before the final exam．

C．After the students' graduation．

 

做题时，请先将答案标在试卷上。听力部分结束前，你将有两分钟的时间将试卷上的答案转涂到答题卡。

第一节  （共5小题；每小题1.5分，满分7.5分）

听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

例：How much is the shirt?

A. ￡ 19.15.           B. ￡ 9.15.         C. ￡ 9.18.

答案是B。

1.What is the weather like?

  A. It’s raining.             B. It’s cloudy.            C. It’s sunny.

2.Who will go to China next month?

  A. Lucy.                  B. Alice.               C. Richard.

3.What are the speakers talking about?

  A. The man’s sister.     B. A film.              C. An actor.

4.Where will the speakers meet?

  A. In Room 340.           B. In Room 314.         C. In Room 223.

5.Where does the conversation most probably take place?

  A. In a restaurant.           B. In an office.            C. At home.

 

第二节（共15 小题；每小题1分，满分22.5分）

     听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话或独白前后，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。

听第6段材料，回答第6至8题。

6.Why did the woman go to New York?

   A. To spend some time with the baby.         B. To look after her sister.

   C. To find a new job.

7.How old was the baby when the woman left New York?

   A. Two months.       B. Five months.         C. Seven months.

8.What did the woman like doing most with the baby?

   A. Holding him.      B. Playing with him.        C. Feeding him.

 

听第7段材料，回答第9至11题。

9.What are the speakers talking about?

   A. A way to improve air quality.     B. A problem with traffic rules.

   C. A suggestion for city planning.

10.What does the man suggest?

   A. Limiting the use of cars.         B. Encouraging people to talk.

   C. Warning drivers of air pollution.

11.What does the woman think about the man’s idea?

   A. It’s interesting.                    B. It’s worth trying.

   C. It’s impractical.

 

听第8段材料，回答第12至14题。

12.How long will the man probably stay in New Zealand?

   A. One week.         B. Two weeks.           C. Three weeks.

13.What advice does the woman give to the man?

   A. Go to New Zealand after Christmas.        B. Book his flight as soon as possible.

   C. Save more money for his trip.

14.What can we learn about flights to New Zealand at Christmas time?

   A. They require early booking.               B. They can be twice as expensive.

   C. They are on special offer.

 

听第9段材料，回答第15至17题。

15.Why did Jane call Mike?

A. To ask him to meet her.                   B. To tell him about Tom.

C. To borrow his car.

16.Where will Jane be in about one hour?

   A. At Mike’s place.                 B. At the airport.              C. At a garage.

17.What can we infer from the conversation?

   A. Jane has just learned to drive.           B. Jane’s car is in bad condition.

   C. Mike will go to the airport.

 

听第10段材料，回答第18至20题。

18.What did the speaker ask the students to do the week before?

   A. Write a short story.          B. Prepare for the lesson.      C. Learn more about the writer.

19.Why does the speaker ask the questions?

   A. To check the students’ understanding of the story.

   B. To draw the students’ attention to reading skills.

   C. To let the students discuss father-son relationships.

20.What will the students do in 10 minutes?

   A. Ask more questions.       B. Discuss in groups.           C. Give their answers.

 

 

 

做听力部分时，请先在试题卷上作答。听力部分结束前，你将有两分钟的时间将第1至第17小题的答案转涂到答题卡上，将第18至20小题的答案转写到答题卡上。

第一节（共5小题；每小题1.5分，满分7.5分）

听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。

例： How much is the shirt?

A. £19.15.      B. £9.15.       C. £9.18.

答案是B。

1.Where will the man go for holiday?

A. France.          B. Egypt.           C. Austria.

2.Why did the man make the phone call?

A. His luggage was lost.        B. His plane was late.      C. His office was locked.

3.How much is a two-term course?

A. $50.     B. $90.         C. $120.

4.What does the man mean?

A. He will not cook dinner.

B. He isn’t good at cooking fish.

C. He prefers not to cook the fish.

5.When will the man probably get to London?

A. At 8 o’clock.       B. At 9 o’clock.       C. At 10 o’clock.

第二节（共12小题；每小题1.5分，满分18分）

听下面4段对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听每段对话前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。

听下面一段对话，回答第6和第7两个小题。

6.What can we learn from the dialogue?

A. The woman was badly hurt.

B. The car was terribly damaged.

C. The kids were seriously injured.

7.What was the woman thinking about?

A. Getting the car repaired.

B. Selling the damaged car.

C. Buying a second-hand car.

听下面一段对话，回答第8至第10三个小题。

8.What do we know about the man?

A. He wrote three essays last week.

B. He went to the beach with friends.

C. He drank late at a restaurant every night.

9.What did the woman do on Saturday?

A. She drove with a friend.

B. She watched movies.

C. She played tennis.

10.Which word can best describe the woman’s last week?

A. Quiet.           B. Enjoyable.           C. Unforgettable.

听下面一段对话，回答第11至第13两个小题。

11.On which day are the tickets available to the man?

A. October 3.           B. October 4.           C. October 5.

12.How much will the man pay if he books the ticket?

A. £35.         B. £36.         C. £37.

13.What can be inferred about the man?

A. He was angry with the woman.

B. He thought the price was reasonable.

C. He gave up the idea of booking the ticket.

听下面一段对话，回答第14至第17四个小题。

14.What is the relationship between the two speakers?

A. Writer and reader.

B. Teacher and student.

C. Interviewer and interviewee.

15.How long did it take Tina to write the story?

A. A whole day.     B. About two hours.     C. Ninety minutes.

16.What do we know about the story?

A. It’s about Fred.        B. It’s about a party.     C. It’s about success.

17.What can we learn about Tina?

A. She has just been back from abroad.

B. She had a party for everyone in her street.

C. She won a writing competition unexpectedly.

第三节（共3小题；每小题1.5分，满分4.5分）

听下面一段材料，将第18至第20三个小题的信息补充完整，每小题不超过三个单词，听材料前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出15秒钟的作答时间。本段材料读两遍。

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做听力部分时，请先在试题卷上作答。听力部分结束前，你将有两分钟的时间将第1至第17小题的答案转涂到答题卡上，将第18至第20小题的答案转写到答题卡上。  

第一节（共5小题；每小题1.5分，满分7.5分）  

听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试题卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。  

例：How much is the shirt?  

A. £19.15.             B. £9.15.               C. £9.18.  

答案是B。  

1.What does the man mean? 

A. It will take about one month to repair the watch.  

B. It costs too much to have the watch repaired.  

C. The watch is no longer worth repairing.                                

2.When will they get there for the play?          

A. 9:00.               B. 10:00.               C. 10:30.           

3.Why can’t the man concentrate on his study?                      

A. He keeps thinking of going to the movies.  

B. His classmates are taking a break.  

C. He’s been studying for too long.                                       

4.What is the man going to do?                                      

A. Go to the Chinese restaurant.  

B. Watch the football game.  

C. Visit a friend downtown.                                             

5.What do you know about Frank?                                     

A. He will arrive in Chicago this morning.  

B. He will send Ms. Tyler an e-mail.  

C. He will call Ms. Tyler himself.                                       

第二节（共12小题；每小题1.5分，满分18分）  

听下面4段对话。每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试题卷的相应位置。听每段对话前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话读两遍。  

听下面一段对话，回答第6和第7两个小题。  

6.Which part of the man’s body hurts?                              

A. An arm.             B. An eye.              C. An ear.          

7.What does the woman advise the man to do?                         

A. Go to hospital at once.  

B. Stay away from the swimming pool.  

C. Get some medicine from the drugstore.                                

听下面一段对话，回答第8至第10三个小题。  

8.What do you know about the woman?                                 

A. She doesn’t believe the man’s excuse.  

B. She’s been waiting far too long.  

C. She’s really angry with the man.                                     

9.What does the man mean?                                           

A. He got there in only five minutes.  

B. He has a good reason for being late.  

C. He is used to waiting for the woman.                                  

10.What does the woman want the man to do?                          

A. Buy the tickets.    B. Buy her a wallet.    C. Go back for her wallet 

听下面一段对话，回答第11至第13三个小题。  

11.Who is the woman talking to?                                     

A. A hotel clerk.      B. A hotel manager.     C. A policeman.      

12.Where does the conversation most probably take place?       

A. In the manager’s office.                   B. In the room of the guest. C. At the police station. 

13.What do you know about the woman?                                

A. She cannot find her necklace.  

B. She put her necklace in the bed.  

C. She is not satisfied with the room.                                    

听下面一段对话，回答第14至第17四个小题。  

14.Why is the woman asking for leave?                               

A. She plans to go to the UK with her parents.  

B. She has to take care of her parents at home.  

C. She wants to spend some time with her parents.                        

15.What can be inferred about the man?                              

A. He knows a lot about Chinese culture.  

B. He doesn’t want the woman to take any time off at first.  

C. He considers language a big problem for foreign visitors.                  

16.What can be inferred about the woman?                            

A. She is a student.   B. She is a teacher.     C. She is a tourist. 

17.What agreement do the two speakers reach at the end of the conversation?        

A. The woman can take two days off.      

B. The woman needs to do some extra work.        

C. The woman should buy some travelling materials.                         

第三节（共3小题；每小题1.5分，满分4.5分）  

听下面一段材料，将第18至第20三个小题的信息补充完整，每小题不超过3个单词。听材料前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出15秒钟的作答时间。本段材料读两遍。  

Doing exercise and keeping fit  

Ⅰ. The importance of exercise  

A   18.can lead to many health problems.  

Ⅱ. How to prevent illness  

Stay  19.: playing sports, gardening & doing housework  

Ⅲ. Ways of doing exercise  

· Choose a proper form  

One that you enjoy and that you can stick with  

· Exercise in the right way  

Start exercising slowly and increase the amount of exercise  20..  

 

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