Do your spirits soar (猛增) on a sunny day? Do you relax at the sound of flowing water?
Some scientists suggest that these contacts with nature are good for your health. In one study, hospital patients with a view of trees had shorter hospital stays and less need for pain medications. Another study indicated that prisoners with a view of the outdoors had fewer doctor visits.
“Why do we desire nature? Maybe we’re programmed to need it, since our ancestors’ survival was so dependent on their connection with nature,” suggests biologist E.O. Wilson.
Want to find out if contact with nature improves your outlook on life? Try a few of these ideas.
Hang out a bird feeder and watch the birds that visit it.
Sit down in the backyard or a nearby park. Close your eyes. What do you hear? Birds singing? The wind in the trees? Crickets (蟋蟀) chirping?
Find an anthill. Sit down and watch the ants work.
Take a walk right after a rainstorm. What looks different? Smells different?
Go barefoot on a sandy beach.
Open the curtains and the window, if the weather allows it.
On a windy day, watch the trees.
Go to a creek, river or park fountain. Listen to the sound of water in motion.
Camp out in the backyard or at a nearby state park. Use a tent or sleep on the ground.
Find a wide-open space to study the stars. Learn about the different constellations (星座).
Raise a garden. Or plant some seeds in a flowerpot.
Go hiking with your family. Talk about all of the colors you see in nature.
Take a camera and capture your nature experience.
【小题1】From Paragraph 2 we can learn that ______.

A.prisoners don’t like to go to the doctor when illB.trees can be used as pain medications
C.prisoners should often get out of prison to come into contact with nature
D.contacts with nature are very helpful for hospital patients
【小题2】According to E.O. Wilson, we desire nature probably because ______.
A.it can help us feel relaxed
B.we have inherited (继承) from our ancestors who were dependent on nature
C.people have lived with nature for thousands of years
D.contacts with nature can improve a person’s outlook on life
【小题3】 From the passage, we can learn that ______.
A.studying the constellations is important to everyone
B.you can know all the colors only by going hiking
C.nature is quite important to usD.walking in a rainstorm can be very helpful
【小题4】What is the best title of the passage?
A.Go hiking with your familyB.Let nature nurture you.
C.Visit your doctor less.D.Watch the trees more often.

Reading is a task that we all do either for enjoyment or education, but sometimes the book we have to read may lack the attraction. Here are some tips on avoiding getting bored while reading.
Try to step into the world of literature(文学) you are reading. __56___ If the wind is blowing, imagine how the leaves move with each movement of air.
Make your reading area unlike your sleeping area. If you sleep with the radio on, then shut it off. __57__ Make the area you read in an area that feels almost uncomfortable to sleep in. This will keep you from becoming sleepy.
__58__ If you are reading for a book report , then take breaks from time to time to put what you are reading into some kind of context(语境) that you can put into the report.
Take a break once in a while. __59___ You’d better offer yourself short breaks while reading in case you are too tired, which may make you give up.
Find a friend. ___60__ Try to read the same book. Even if you read different books, you can tell him or her how good the book is. Also, a friend can encourage you to read.

A.Get a note book and make notes.
B.Put aside sometime and devote it just to reading.
C.Reading can be more enjoyable when you do it with a friend.
D.Some books are a little too boring for “hours on end” reading.
E. Don’t just read the words on the page; picture them in your mind.
F. Determine what you are supposed to get from the reading material.
G. If you don’t like lights on when you are asleep, then turn on the lights.

阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。
(选E涂AB; 选F涂CD)
以下是一些旅游项目的简介:
A. Sea kayaking in Turkey
Enjoy beautiful scenery on Turkey’s Turquoise Coast. The water is clear and calm with temperatures of 25º–28º in July and August. You don’t need any previous kayaking experience to enjoy this trip. However, you do need to be quite fit, as you will be on the water for 4–6 hours a day.
B. Diving holidays in Kenya
Experience diving and sailing in the Indian Ocean in March and April. Enjoy warm, clear water and white, sandy beaches. Spend all of your stay on one of our yachts (游艇) with first-class service and excellent food. Explore remote and unspoilt reefs, and see a wonderful range of underwater sea life.
C. Swimming with dolphins in The Azores Islands, Portugal
Would you like to discover the underwater world of the dolphin? Join us in July or August in the clear waters around the Azores. You will receive training from expert guides to gain confidence in the water with the animals. We often see eight different species of dolphin during our trips.
D. Gulfoss Waterfall in Iceland
Come to Iceland in summer to see the biggest waterfall in Europe. Gulfoss, the ‘Golden Waterfall’ is a truly spectacular sight. The water from the River Hvítá and water from glaciers come together and fall 32m in two stages. You can follow a path quite close to the falls, which provides wonderful opportunities for photos and videos. Warm clothing is essential.
E. Plitvice Lakes, Croatia (克罗地亚)
Set in a National Park, the lakes are Croatia’s most popular tourist attraction. The beauty of the region comes from the 16 lakes, waterfalls, and areas of woodland, where deer, wolves and bears can be found. The park is open all year. There are several walks for all levels of fitness. You can also see the park by boat or bus.
F. Lake Balaton, Hungary
If you enjoy nature, you will love Lake Balaton. Much of the area around the lake is part of a protected National Park. We have expert guides with knowledge of local plants and animals. That will take you on long walks around the park. The marsh area of the lake is home to a wide number of bird species.
以下是五个人的旅游爱好,请匹配每个人拟选择的旅游项目:
【小题1】Jonny is crazy about plants and animals in different parts of the world. He travels a lot and each summer he goes to a different place to learn about the local plants and wildlife.
【小题2】Leo and his family have already done different water sports in Europe and so want to travel further abroad. They would like to try a new sport and they don’t mind working hard. They are not free to travel until the summer.
【小题3】Ellen enjoys being near water but she doesn’t want to do any water sports and she doesn’t like the cold. Walking long distances is rather difficult for her, but she likes being outside and seeing wildlife. She has already been to Hungary. She can travel at any time between November and January.
【小题4】Amy and Eric are retired but they are still very active. They enjoy walking and looking at scenery. They would like to go somewhere cool this summer where Amy can take a lot of photos.
【小题5】Will is a student of marine biology. He is also a very good swimmer and an experienced diver. He’s looking for a summer holiday where he can learn about animals and help people. He wants to stay in Europe.

When we think about happiness, we usually think of something extraordinary, a pinnacle(顶点) of sheer(纯粹的) delight. And those pinnacles seem to get rarer the older we get.
 【小题1】  I remember playing police and robbers in the woods, getting a speaking part in the school play. Of course, kids also experience lows, but their delight at such peaks of pleasure as winning a race or getting a new bike is unreserved.
For teenagers, or people under 20 the concept of happiness changes.  【小题2】  I can still feel the pain of not being invited to a party that almost everyone else was going to. I also remember the great happiness of being invited at another event to dance with a very handsome young man.
In adulthood the things that bring great joy—birth, love, marriage—also bring responsibility and the risk of loss. 【小题3】  For adults, happiness is complex.
 【小题4】  But I think a better definition of happiness is “ the ability to enjoy something”. The more we can enjoy what we have, the happier we are. It's easy to overlook the pleasure we get from loving and being loved, the company of friends, the freedom to live where we please, even good health.
While happiness may be more complex for us, the solution is the same as ever. Happiness isn't about what happens to us; it’s the ability to find a positive for every negative, and view a difficulty as a challenge. 【小题5】 

A.Love may not last; loved ones die.
B.For a child, happiness has a magic quality.
C.Happiness is the meaning and the purpose of life.
D.Being happy doesn’t mean that everything is perfect.
E. The dictionary defines “happy” as “lucky” or “fortunate”.
F. It's not wishing for what we don't have, but enjoying what we do possess.
G. Suddenly it’s conditional on such things as excitement, love, and popularity.

Before going outside in the morning, many of us check a window thermometer(温度计)for the temperature. This helps us decide what to wear.    【小题1】    We want our food to be a certain coldness in the refrigerator. We want it a certain hotness in the oven. If we don’t feel well, we use a thermometer to see if we have a fever. We keep our rooms a certain warmth in the winter and a certain coolness in the summer.
Not all the thermometers use the same system to measure temperature. We use a system called the Fahrenheit scale. But most other countries use the Centigrade scale.
Both systems use the freezing and boiling points of water as their guide.    【小题2】   
The most common kind of thermometer is made with mercury(水银)inside a clear glass tube. As mercury (or any other liquid) becomes hot, it expands. As it gets colder, it contracts. That is why on hot days the mercury line is high in the glass tube.    【小题3】  
First. Take a clear glass juice bottle that has a cap; fill the bottle with coloured water. Tap a hole in the center of the cap using a hammer and thick nail. Put the cap on the jar. Then stick a plastic straw(吸管) through the nail hole.
   【小题4】   
Finally. Place a white card on the outside of the bottle and behind the straw. Now you can see the water level easily.
   【小题5】   
As the temperature goes down, the water will contract, and the level in the straw will come down. Perhaps you will want to keep a record of the water level in the straw each morning for a week.

A.Thermometers measure temperature, by using materials that change in the same way when they are heated or cooled.
B.We use and depend on thermometers to measure the temperature of many other things in our daily lives.
C.Take wax (you may use an old candle if you have one) and melt some of it right where the straw is struck into the cap to seal (把……粘住) them together.
D.The water will rise in the straw. As the temperature of the air goes up, the water will expand and rise even higher.
E.They label these in different ways. On the Fahrenheit scale water freezes at 32 degrees and boils at 212 degrees. On the Celsius scale water freezes at 0 degrees and boils at 100 degrees.
F.Now that you know this rule you can make a thermometer of your own that will work.
G.People use thermometers which are made by themselves when travelling around the world.

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