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【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。
A strong memory depends on the health and vitality (活力) of your brain. They say that youcan’t teach an old dog new tricks, but when it comes to the brain, scientistshave discovered that this old saying simply isn’t true.
Give your brain a workout. Memory, like muscular strength, requiresyou to “use it or lose it”. The more you work out your brain, the better you’llbe able to process and remember information.
Don’t skip the physical exercise. While mental exercise is important forbrain health, that doesn’t mean you never need to break a sweat. Physical exercise helps your brainstay sharp. It increases oxygen to your brain and reduces the risk fordisorders that lead to memory loss.
Get enough sleep. There is a big difference between the amount ofsleep you can get by on and the amount you need to function at your best.Keep stress in check. Stress is one of the brain’s worst enemies.Over time, stress destroys braincells. Studies have also linked stress to memory loss.
Have a laugh. That holds true for the brain and the memory,as well as the body. Unlike emotional responses, which are limited to specificareas of the brain, laughter engages multiple regions across the whole brain.
Just as the body needs fuel, so does the brain. Youprobably already know that a diet based on fruits, vegetables, whole grains, “healthy”fats and lean protein will provide lots of health benefits, but such a diet canalso improve memory. For brain health, though, it’s not just what you eat—it’salso what you don’t eat.
A. Eat a brain-boosting diet.
B. Play games with memory.
C. Laughter is the best medicine.
D. But oversleeping is not good for yourbrain.
E. Even skipping a few hours makes adifference!
F. You have to shake things up from timeto time!
G. The human brain has an astonishingability to adapt and change.

【答案】G;F;E;C;A
【解析】本文讨论的是增强大脑记忆力。就像锻炼身体一样,大脑也是可以通过锻炼变得更强大。 (1)G 根据上文提到They say that you can’tteach an old dog new tricks, but when it comes to the brain, scientists havediscovered that this old saying simply isn’t true他们说老人很难适应新的事物,当提到大脑时,科学家们发现这个谚语是不对的,故选G人类的大脑有令人吃惊的接受和改变的能力;(2)F 根据上文提到The more you work out your brain, the better you’ll be ableto process and remember information.你用得越多,你就能记得更多的内容,故选F你需要时不时来复习; (3)E根据上文提到There is a big difference between the amount of sleep youcan get by on and the amount you need to function at your best足够的睡觉是十分重要的,故选E甚至是跳跃一段时间是有重要的; (4)C 根据标题Have a laugh大笑,故选C笑是最好的良药。 (5)A 根据下文提到Just as the body needs fuel, so does the brain身体需要能量,大脑也需要,故选A吃一些补脑食物,故选A项。

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【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,并在答题卡上将该项涂黑。选项中有两项为多余选项。
How to SurviveExam Stress
Exam time is one of the most stressful in school, whether it is highschool, college or graduate school. Even the best students feel the pressure. The first sign of a problem while preparing for an exam isworry. If we can get rid of worries, or at leastcontrol them, then we’re in a much better position to do well on our tests. Take the following steps to survive examstress and increase your overall performance as a result.
What causes youanxiety when you are studying? Too much noise? Then move to a quieter place.Delayed work? Catch up with your studies a couple nights before. That way youcan save the final night before the exam to review and get a good night ofsleep.
The second way to deal with worry is to replace thoughts.Suppose you wake up at three in the morning and you’re worried about an exam.What do you do? Doing something productive might allow you tosleep better when you finally do go back to bed.
Another way tore place negative thoughts is to do something physically active. Work out. Takea quick walk or a nice run. For example, I might worry about the examhaving surprise questions that I’m not prepared to answer. But I can put thosethoughts aside by reminding myself that I’ve taken many exams and I’ve handledsurprise questions before.
The third option isto treat the symptoms. Keepthings in perspective. Think of one final exam that causes you the mostanxiety. Now think of the worst thing that could happen. If you’ve prepared,then likely the worst grade you could get is a C. And, if you’ve been applyingwhat we’ve been talking about, then you’ll likely do no worse than a B.
A. How bad is thatreally?
B. The first is to delete the causes.
C. Another idea isto think positive thoughts.
D. How aboutgetting up and studying for an hour?
F. What we should do is to thinkpositively and get rid of it.
G. So we are supposed to make our effortto improve our surroundings.

【题目】I used to abandon myself to despair. Last year my mother 1from stroke(中风)and had an operation on her brain. I felt my whole world turn upside down and I had no 2what I could do to help her to relieve her3 . Tears welled up in my eyes whenever I was alone.
Last month I 4precious watch,which was an 18-year-old birthday gift from my father. I could not fall asleep for a couple of nights because
I felt5about the loss.
There have been many 6like these in my life. I could never figure out how to deal with such tough things7I read “If You Have a Lemon,Make a Lemonade" by American writer Dale Carnegie.
“When the wise man is handed a lemon,he says,‘What8 can I get from this? How can I9my situation? How can I turn this lemon into a lemonade?’”he wrote.I suddenly10that life is full of ups and downs,so I need to
stay 11 all the time.
Now when I think of my past,I wish I could have handled things 12 . When my mother was fighting for 13 , I should have held her hands in mine,telling her things would get better instead of 14and crying.
Several weeks ago,I took part in a campus singing competition. I didn't 15 a prize. If I had not 16this article,I would definitely have felt 17again. But instead,I smiled after the competition. I was happy that at least I had got some stage18
Life is not just a bed of roses. There are thorns(刺)as well,but these thorns help us become19 and strong. When life 20us a lemon, let's try to make a lemonade.
(1)A.resulted B.suffered C.survived D.escaped
(2)A.hope B.wonder C.idea D.doubt
(3)A.pain B.anxiety C.fear D.pressure
(4)A.received B.sold C.fixed D.lost
(5)A.unbelievable B.shameful C.angry D.terrible
(6)A.diseases B.memories C.incidents D.difficulties
(7)A.when B.until C.though D.since
(8)A.lesson B.lemonade C.decision D.challenge
(9)A.control B.accept C.improve D.avoid
(10)A.realized B.thought C.discovered D.predicted
(11)A.healthy B.independent C.serious D.positive
(12)A.exactly B.differently C.easily D.practically
(13)A.recovery B.life C.freedom D.happiness
(14)A.shouting B.hiding C.quarreling D.regretting
(15)A.expect B.miss C.win D.refuse
(16)A.figured out B.written down C.found out D.come across
(17)A.embarrassed B.discouraged C.excited D.concerned
(18)A.performance B.experience C.progress D.effect
(19)A.brave B.calm C.great D.clever
(20)A.shows B.makes C.gives D.sends

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