题目内容

Four Efficient Ways to Improve Your Speech

1. Use More Facial Expression

One psychologist feels that our facial expression is responsible more than anything else for the impression others have of us. In fact, more than 50 percent of another’s impression, he believes, is influenced by the look on your face. Naturally a smile in which the eyes participate is extremely communicative. An unfriendly look often brings the same thing in return. People tend to mirror your expression, so try to show how you feel about a topic or an idea or the audience through your facial expression.

2. Rid Your Inner Fear

It's natural to have some tension or nervousness when you appear before an audience. The way to handle it is to put it to work for you, get into action, as Shakespeare observed, action cures fear. There are only a few known ways to control fear. The first is to admit it, do the thing you fear and it will be the death of fear itself. Another simple aid at the last minute before you begin, is to take a few deep breaths, this will help get the butterflies in formation and also keep your voice under control. In fact, if you’re thoroughly prepared, just taking a few deep breaths before you’re introduced will give you added confidence and balance. Other known ways to control nervousness and fear are to give yourself an encouraging talk or take some physical exercise.

3. Polish Your Voice

Our voice is the main instrument we possess for communicating with people, we’re all sound sensitive. So invest in a tape recorder, practise your speech by speaking it into the microphone then listen to it. You can even have others join in the evaluation of your strong points and your weaknesses or faults as well. Remember that Demosthenes and Winston Churchill both used pebbles in their mouths while practising their speaking. Simply reading out loud can also help you improve your voice and develop a personal style.

4. Strengthen Your Memory

Psychologists tell us that most individuals don’t use above ten percent of their natural capacity for memory, that’s comparable to trying to run a car on one cylinder(汽缸). Why do most people use so little of their power of memory? Because they don’t practise the fundamentals of remembering. First and most important, it’s necessary to have a burning desire to remember, it’s difficult to recall anything without wanting to do so. Step number two is concentration. Henry Ward Beecher once observed, one hour of intense concentration can accomplish more than years of dreaming. The next principle is repetition, we learned many things in school by rote by repetition, when you hear a name for the first time repeat it, spell it, write it down, review it, you’ll soon know it by heart.

1.To make a good impression on others, you should pay special attention to your ______.

A. voice B. gestures

C. facial expression D. words

2.Which of the ways to rid yourself of your inner fear is NOT included in the passage?

A. take a deep breath

B. take some physical exercise

C. keep your voice under control

D. encourage yourself

3.You can improve our voice by ______.

A. listening to the tape

B. imitating others

C. keeping pebbles in your mouth

D. reading out loud

4.According to the article, which of the following is true?

A. We can strengthen our memory by practising.

B. We can remember things longer if we do not try to remember them on purpose.

C. Henry Ward Beacher believes that repetition is the key to long memory.

D. We can only remember names sooner by repeating them.

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Humor plays an important role in relationships. In new relationships, humor can be an effective tool not just for attracting the other person but also for overcoming any awkwardness or embarrassment. 1.

Sharing the pleasure of humor creates a sense of connection between two people. When you laugh with one another, you create a positive tie between you. This tie acts as a strong buffer(缓冲) against stress, disagreements, disappointments, and bad patches in a relationship. And laughter really is infectious. 2.But don’t worry if you’re not naturally a lighthearted, humorous person----you can learn to access your playful side and develop your sense of fun.

Like any tool, humor can be used in negative as well as positive ways. Humor can only help you overcome relationship problems when both partners can understand the joke. 3.If your partner or friend isn’t likely to appreciate the joke, don’t say or do it. Humor in relationships should be equally fun and enjoyable for both people.

Don’t use humor to cover up other emotions. 4.That’s when it is used as a cover for avoiding, rather than coping with, painful emotions. You can be funny about the truth, but covering up the truth isn’t funny. When you use humor and playfulness as a cover for other emotions, you create confusion and mistrust in your relationships.

5.The important thing is to find enjoyable activities that help you embrace your playful nature with other people. As humor and play become an unseparated part of your life, you’ll begin to find daily opportunities for using your new-found skills to help build and maintain your relationships.

A. Humor can help you and your loved one.

B. There are times when humor is not healthy.

C. It’s important to be sensitive to the other person.

D. It’s never too late to develop your humorous side.

E. The more you joke, play, and laugh----the easier it becomes.

F. Just hearing someone laugh can make you smile and join in on the fun.

G. In longer-term relationships, humor can keep things exciting and fresh.

阅读下面短文,掌握其大意,然后从21~40各题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。

I never thought I would be a “runner”. I was the girl who ________ slowest in the PE class. A few years ago, I was walking with a group of ________ in the Race for the Cure, a 5km race designed to ________ money for the fight against breast cancer(癌), ________ one lady caught my ________.

She was one of the weakest-looking women I’ve ever seen. She must have been close to seventy years old, ________ a T-shirt with the word “Survivor”. She was so small that it seemed as if she could even be ________ by a strong wind. But, she was running. And she was ________ me and my group of friends. She ran slowly, but ________ —as if each step pushed her cancer further into her past. Right at that moment, I ________ that in the next Race for the Cure, I’d be running along with her.

A week later, I found myself in the ________, running on the treadmill(跑步机). Three minutes after I started, my face was bright red. I felt like my lungs were going to burst. I ________ slow down to a walk. I thought of the ________ at the race. I kept it up. I was able to go a little ________ each time. Three and a half minutes. Four minutes. Five.

A year later, I was ________ at the Race for the Cure, but this time, I ________ with the runners. When the race started, the other runners passed me by. I ran forward. I wondered if I’d be ________ to do it. But then, I remembered the brave woman. I ran as fast as I could until I finally crossed that finish line. I had just ________ my first race! I ________ down at my legs, amazed. They had done something I’d never thought ________. I have never felt stronger than at that moment. And, I knew that I wanted to do it again.

1.A. talkedB. walkedC. ranD. swam

2.A. friendsB. teachersC. studentsD. patients

3.A. saveB. useC. makeD. raise

4.A. whileB. whenC. untilD. before

5.A. breathB. handC. armD. eye

6.A. wearingB. holdingC. pullingD. waving

7.A. turned downB. turned overC. taken overD. taken down

8.A. passingB. watchingC. greetingD. calling

9.A. strangelyB. determinedlyC. excitedlyD. anxiously

10.A. agreedB. learnedC. decidedD. explained

11.A. shopB. streetC. parkD. gym

12.A. had toB. preferred toC. got toD. liked to

13.A. prizeB. survivorC. planD. woman

14.A. earlierB. longerC. harderD. farther

15.A. evenB. againC. everD. still

16.A. foughtB. traveledC. queuedD. waited

17.A. likelyB. eagerC. readyD. able

18.A. finishedB. wonC. enteredD. missed

19.A. calmedB. settledC. lookedD. set

20.A. goodB. rightC. possibleD. necessary

读下面短文,从短文后所给各题的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。

Debbie Macomber decided to pursue her dream of becoming a writer. She rented a typewriter, put it on the ____ table and began typing each morning after the kids went to school. ____ the kids came home, she moved it and made them dinner. When they were ____ she got it back and typed some more.

Debbie followed this ____ for two years. She had become a struggling writer and she loved every minute of it. One night, ____, her husband, Wayne, said, “Honey, I’m sorry, but you’re not ___ any income. We can’t do this anymore. We can’t survive on just what I make.” That night, her heart was ___. Debbie knew, with all of the ____ of keeping up a house, working 40 hours a week would ___ her no time to write.

Seeing her ____, her husband asked, “What’s wrong?” “I really think I can make it as a ___.” “All right, honey, go for it,” Wayne ____ for a long time and then said.

So Debbie returned to her ____ and her typewriter on the kitchen table, writing for another two years. Wayne worked harder and their kids went without vacations and wore hand-me-downs. But the sacrifice finally ____.

Debbie sold her first book after five years of ___. Then another. And another. Until today, Debbie has ____ more than 100 books, many of ___ have become New York Times best-sellers. Over 60 million copies of her books are in print.

And Wayne? His selfless ___ of his wife paid off. He got to retire at 50 and now spends his free time building a private airplane in the basement of their 7,000 square-foot mansion. ___, Debbie’s kids also got a gift more important than several summer camps. As adults, they ____ what Debbie gave them was far more important — persistence and encouragement to pursue their own dreams.

1.A. coffee B. bedside C. kitchen D. dressing

2.A. Unless B. When C. Though D. Wherever

3.A. asleep B. awake C. free D. convenient

4.A. standard B. suggestion C. tradition D. routine

5.A. therefore B. however C. somehow D. anyway

6.A. making up B. cutting down C. finding out D. bringing in

7.A. broken B. warm C. touched D. cold

8.A. abilities B. balances C. duties D. problems

9.A. stop B. leave C. ensure D. permit

10.A. achievements B. behavior C. efforts D. sadness

11.A. typist B. housewife C. writer D. designer

12.A. doubted B. compared C. delayed D. hesitated

13.A. office B. dream C. state D. home

14.A. paid off B. broke up C. came back D. cleared up

15.A. challenging B. struggling C. thinking D. arguing

16.A. collected B. published C. prepared D. translated

17.A. them B. that C. it D. which

18.A. support B. respect C. trust D. protection

19.A. Surprisingly B. Gratefully C. Gradually D. Similarly

20.A. admit B. realize C. wonder D. prove

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

The Winner’s Guide to Success

Do you know what makes people successful? To find out the answers, an American scholar recently visited some of the most successful people around the world. 1.

Be responsible for yourself

Sometimes you may want to blame others for your failure to get ahead. In fact, when you say someone or something outside of yourself is stopping you from making success, you’re giving away your own power. 2.

Write a plan

It is very difficult to try to get what you want without a good plan. It is just like trying to drive through strange roads to a city far away. 3. Without this “map”, you may waste your time, money and also your energy; while with the “map” you’ll enjoy the “trip” and get what you want in the shortest possible time.

Be willing to pay the price

4.So you must be ready to work hard — even harder than you have ever done. If you are not willing to pay the price, you won’t get anything valuable.

5.

It seems to us that everyone knows this. But it is easier said than done.When you are doing something, you must tell yourself again and again: Giving up is worse than failure because failure can be the mother of success, but giving up means the death of hope.

A. Never give up.

B. Nothing is easy to get.

C. A good plan is like a map to you.

D. Here are some keys to success that they give.

E. Some people achieve success much later in life.

F. You’re saying, “You have more control over my life than I do.”

G. Someone else’s opinion of you doesn’t have to become your reality.

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