题目内容

    Who’s in control of your life? Who is pulling your string? For the majority of us, it’s other people – society, colleagues, friends, family or our religious community. We learned this way of operating when we were very young, of course．We were brainwashed．We discovered that feeling important and feeling accepted was a nice experience and so we learned to do everything we could to make other people like us．As Oscar Wilde puts it，“Most people are other people．Their thoughts are someone else’s opinions，their lives a mimicry(模仿)，their passions a quotation．”
So when people tell us how wonderful we are，it makes us feel good．We long for this good feeling like a drug—we are addicted to it and seek it out wherever we can．Therefore，we are so eager for the approval of others that we live unhappy and limited lives，failing to do the things we really want to．Just as drug addicts and alcoholics live worsened lives to keep getting theirfix(一剂毒品)，we worsen our own existence to get our own constant fix of approval．
But just as with any drug，there is a price to pay．The price of the approval drug is freedom--the freedom to be ourselves. The truth is that we cannot control what other people think．People have their own agenda，and they come with their own baggage and，in the end，they’re more interested in themselves than in you．Furthermore，if we try to live by the opinions of others，we will build our life on sinking sand．Everyone has a different way of thinking，and people change their opinions all the time．The person who tries to please everyone will only end up getting exhausted and probably pleasing no one in the process．
So how can we take back control? I think there’s only one way--make a conscious decision to stop caring what other people think．We should guide ourselves by means of a set of values—not values imposed from the outside by others，but innate values which come from within．If we are driven by these values and not by the changing opinions and value systems of others，we will live a more authentic，effective，purposeful and happy life．
67．What Oscar Wilde says implies that        ．
A．we have thoughts similar to those of others
B．most people have a variety of thoughts
C．other people’s thoughts are more important
D．most people’s thoughts are controlled by others
68．What does the author try to argue in the third paragraph?
A．Changing opinions may cost us our freedom．
B．We may lose ourselves to please others．
C．We need to pay for what we want to get．
D．The price of taking the drug is freedom．
69．It can be concluded from the passage that         ．
A.  it’s better to do what we like
B．we shouldn’t care what others think
C．we shouldn’t change our own opinions
D．it's important to accept others’ opinions
70．The author tries to persuade the readers to accept his arguments mainly by      .
A．analyzing causes and effects         
B．providing examples and facts
C．discussing questions               
D．making suggestions

  67—70 DBBA

解析

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What time is it? Most people are pretty accurate in their answer. And if you don’t know for sure, it’s a very likely that you can find out. There may be a watch on your wrist, there may be a clock on the wall, desk, or computer screen; or maybe you’re riding in a car that has a clock in the dashboard (仪表板).

Even if you don’t have a timepiece of some sort nearby, your body keeps its own beat. Humans have an internal clock that regulates (调节) the beating of our heart, the pace of our breathing, the discharge (排出) of chemicals within our bloodstream, and many other bodily functions.

Time is something from which we can’t escape. Even if we ignore it, it’s still going by, ticking away, second by second, minute by minute, hour by hour. So the main issue in using your time well is, “Who’s in charge?” We can allow time to slip by and let it be our enemy. Or we can take control of it and make it our ally.

By taking control of how you spend your time, you’ll increase your chances of becoming a more successful student. Perhaps more importantly, the better you are at managing the time you devote to your studies, the more time you’ll have to spend on your outside interests.

The aim of time management is not to schedule every moment so we become slaves of a timetable that governs every waking moment of the day. Instead, the aim is to make informed choices as to how we use our time. Rather than letting the day go by, largely without our awareness, what we are going to discuss next can make us better able to control time for our own purposes.

56. The underlined word “ally” in Para. 3 more likely means somebody or something that is _________.

   A. your slave and serves you            

B. your supporter and helps you

   C. under your control and obeys you 

D. under your influence and follows you

57. The author intends to tell us that time _____________.

   A. could be regulated by a timepiece such as a clock or a watch

   B. could be managed by the internal clock of human bodies

   C. should be well managed for our own interest

   D. should be saved for outside interests

58. In the next part, the author would most probably discuss with you ________.

   A. how to keep up with the times       B. how to make up for lost time

   C. how to have a good time           D. how to make good use of time

Having one of those days—or weeks—when everything seems to annoy you? Even if you do nothing about it, your bad mood(心情) will probably go away after some time. But with a little effort, you can forget it much faster—often within a day or two.
Walk it off
Exercise is the most popular bad­mood buster. A person who's in a bad mood has low energy and high tension. Taking a fast ten­minute walk, or doing some quick  exercises can do wonders towards changing the bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts connection with past positive experiences we've had.
Give yourself a pep talk
Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic(悲观的) messages you've been giving yourself, and then give optimistic answers. (“I still don't have a job.” vs “I have two interviews next week.”)
Reduce your stress
Relaxation techniques are wonderful mood­lifters. These include deep breathing, stretching and visualizing, all of which sound complicated(复杂的) but aren't. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to distress is to make a to­do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas,  you realize you're not helpless. You can make changes in your mood and life.
Avoid things that won't improve your mood
TV may not help much: you need to increase your energy level and stimulate(刺激) your mind—something that the TV show “Neighbors” won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce calming effects in people who have a desire for them.
【小题1】Which of the following may help us stop a bad mood?

A．Doing nothing about it.
B．Exercising and enjoying music.
C．Writing down negative thoughts.
D．Talking about it with neighbors.
【小题2】Why is it suggested that you close your eyes and picture the beach?
A．It helps remove bad mood.
B．It brings us a new technique.
C．It is not complicated to do so.
D．It is an area to be easily controlled.
【小题3】TV may not improve your mood because it ________.
A．shows what happens around you
B．does not energize you
C．reminds you of eating and drinking
D．produces a calming effect
【小题4】Which would be the best title for this passage?
A．Energy Level and Stress
B．How to Beat a Bad Mood
C．Bad Mood and Our Life
D．How to Control Your Feeling

☆Locks

You have a special card which operates the electronic lock on your room door and a key for the main door of the door of the hotel. These are your responsibility and should never be lent to anyone, including your fellow classmates. If you lose them you will be charged £20 per replacement. Do not leave your room unlocked even for short periods. Unfortunately, theft from student hotels is very common and insurance companies will not pay for stolen goods unless you can prove that your room was broken into by force.

☆Visitors

There are rarely any rooms available for visitors, except at the end of the summer term. Stan Jenkins, the hotel manager, will be able to tell you and can handle the booking. A small charge is made. Stan also keeps a list of local guesthouses, with some information about what they’re like, price, etc. You are also allowed to use empty beds for up to three nights, with the owner’s permission (for example, if the person who shares your room is away for the weekend ), but you must inform Stan before your guest arrives, so that he has an exact record of who’s in the building of a fire breaks out. Students are not allowed to charge each other for this.

☆Kitchens

There is a kitchen on each floor where light meals, drinks, etc. maybe prepared. Each has a large fridge and a food cupboard. All food should be stored, clearly marked with the owner’s name, in one of these two places. Bedrooms are too warm for food to be stored, and the cleaners have instructions to remove any food found in them. After using the kitchen, please be sure you do all your washing up immediately and leave it tidy. If you use it late in the evening， please also take care that you do so quietly in order to avoid disturbing people in nearby bedrooms.

 

1.If a friend visits you for the weekend, he or she can         .

A．stay at a local guesthouse

B．book an empty house for free

C．use an empty bed without permission

D．share your room by paying your roommate

2.Which of the following is true according to the passage?

A．Your insurance will cover what you have lost．

B．The cleaners will take away food left in the bedrooms．

C．Spare rooms are least likely to be available in summer．

D．Students will be fined for lending their cards to others．

3.The passage is probably taken from ____．

A．a travel guide book                     B．a hotel brochure

C．a school poster                              D．a club newsletter

 

Having one of those days – or weeks – when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go away after some time. But with a little effort, you can forget it much faster – often within a day or two.

◇Walk it off

Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing that bad mood.

◇Tune it out

Listening to your favorite music for a while can also make tension go away quickly, because music starts associations with past positive experiences we’ve had.

◇Give yourself a pep talk

Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic messages you’ve been giving yourself and then give optimistic answers. ( “I still don’t have a job.” Vs “I have two interviews next week.”)

◇Reduce your stress

Relaxation techniques are wonderful mood-lifters. These include deep breathing, stretching and visualizing, all of which sound complicated but aren’t. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to be against distress is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.

◇Avoid things that won’t improve your mood.

TV may not help much: You need to increase your energy level and stimulate（刺激） your mind – something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. A better choice? Research shows that carbohydrates, such as potatoes and pasta（面食）,produce a calming effect in people who have a desire for them.

1.Which of the following may help us stop a bad mood?

A．Doing nothing about it.                B．Exercising and enjoying music.

C．Writing down negative thoughts.          D．Talking about it with neighbors.

2.Why is it suggested that you close your eyes and picture the beach?

A．It helps remove bad mood.     B．It brings us a new technique.

C．It is not complicated to do so.      D．It is an area to be easily controlled.

3.TV may not improve your mood because it     .

A．shows what happens around you             B．does not energize you

C．reminds you of eating and drinking      D．produces a calming effect

4.Which would be the best title for this passage?

A．Energy Level and Stress       B．How to Beat a Bad Mood

C．Bad Mood and Our Life        D．How to Control Your Feeling.

 

Who’s in control of your life? Who is pulling your string? For the majority of us, it’s other people—society, colleagues, friends, family or our religious community. We learned this way of operating when we were very young, of course. We were brainwashed. We discovered that feeling important and feeling accepted was a nice experience and so we learned to do everything we could to make other people like us. As Oscar Wilde puts it, “Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry(模仿), their passions a quotation.”

So when people tell us how wonderful we are, it makes us feel good. We long for this good feeling like a drug. Therefore, we are so eager for the approval of others that we live unhappy and limited lives, failing to do the things we really want to. Just as drug addicts and alcoholics live worsened lives to keep getting their fix (一剂毒品). We worsen our own existence to get our own constant fix of approval.

But, just as with any drug, there is a price to pay. The price of the approval drug is freedom—the freedom to be ourselves. The truth is that we cannot control what other people think. People have their own agenda, and they come with their own baggage and, in the end, they're more interested in themselves than in you. Furthermore, if we try to live by the opinions of others, we will build our life on sinking sand. Everyone has a different way of thinking, and people change their opinions all the time. The person who tries to please everyone will only end up getting exhausted and probably pleasing no one in the process.

So how can we take back control? I think there’s only one way—make a conscious decision to stop caring what other people think. We should guide ourselves by means of a set of values---not values imposed（强加）from the outside by others, but innate values which come from within. If we are driven by these values and not by the changing opinions and value systems of others, we will live a more authentic, effective, purposeful and happy life.

1.What Oscar Wilde says implies that _____________.

A. we have thoughts similar to those of others

B. most people have a variety of thoughts

C. most people’s thoughts are controlled by others

D. other people’s thoughts are more important

2.What does the author try to argue in the third paragraph ?

A. We may lose ourselves to please others.

B. Changing opinions may cost us our freedom.

C. We need to pay for what we want to get.

D. The price of taking drugs is freedom.

3. In order to live a happy, effective and purposeful life, we should _________.

A. care about others’ opinions and change opinions all the time

B. guide ourselves by means of values from the outside

C. persuade others to accept our opinions

D. stick to our own values

4.It can be concluded from the passage that __________.

A. we shouldn’t care what others think     B. it’s better to do what we like

C. we shouldn't change our own opinions   D. it’s important to accept others’ opinions

 

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