根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Are you suffering a lot from test anxiety? Follow these tips to help you overcome it.

  1     Prepare for the test by developing good study notes. Pick out the main points of the information or follow a study sheet from the teacher. Know the who, what, when, where, why and how of any main ideas.

Pick out the key words in the main points. Write a very short description of each point next to the key words. You will now have two sets of study notes.     2     Use the second to review right before the test.

Teach yourself little memory tricks. Some people use mnemonic(助记符号)devices to remember facts. If there is a list of information, take the first letter of each word and make an interesting saying.

  3     Some people read all the questions first and then begin working. Others start with the first question and don’t look at the rest. They skip any hard questions and come back to them later.

Do some relaxation exercises like deep breathing. Some anxiety is normal going into a test.

 

  4    

Review the material one last time right before bed. We often remember things that we read or think about right before going to sleep.

   5     Make sure you go to bed early enough the night before the test. It is very difficult to remember anything when you are overtired.

A. Work out a plan ahead.

B. Get a good night's sleep.

C. Pay attention to the proper order of answering the questions.

D. Use the first detailed set to study the material.

E. Learn to develop a strategy for taking the test.

F. Always get as much sleep as possible.

G. Breathing deeply helps you calm yourself and concentrate on the test

For many years, I was convinced that my suffering was due to my size. I believed that when the weight disappeared, it would take old wounds, hurts, and rejections with it.

   Many weight – conscious people also mistakenly believe that changing our bodies will fix everything. Perhaps our worst mistake is believing that being thin equals being loved, being special, and being cherished. We dream about what it will be like when we reach the long – awaited goal. 1.Then, at last, we find ourselves there.

   But we often gain back what we have lost. Even so, we continue to believe that next time it will be different. 2. Next time, being thin will finally fulfill its promise of everlasting happiness, self – worth, and, of course, love.

   It took me a long while to realize that there was something more for me to learn about beauty. 3.In Samoa a woman is not considered attractive unless she weighs more than 200 pounds. More importantly, if it is happiness that we want, why not put our energy there rather than on the size of our body?  4.  Many of us try hard to change our body, but in vain. We have to find a way to live comfortably inside our body and make friends with and cherish ourselves. 5.

A. Why not look inside?

B. We try every means to be slim, but in vain.

C. We work very hard to realize this dream.

D. When we change our attitudes toward ourselves, the whole world changes.

E. Why not do some make up?

F. Beauty standards vary with culture.

G. Next time, we will keep it off.

 

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Are you suffering a lot from test anxiety? Follow these tips to help you overcome it.

  1     Prepare for the test by developing good study notes. Pick out the main points of the information or follow a study sheet from the teacher. Know the who, what, when, where, why and how of any main ideas.

Pick out the key words in the main points. Write a very short description of each point next to the key words. You will now have two sets of study notes.     2     Use the second to review right before the test.

Teach yourself little memory tricks. Some people use mnemonic(助记符号)devices to remember facts. If there is a list of information, take the first letter of each word and make an interesting saying.

  3     Some people read all the questions first and then begin working. Others start with the first question and don’t look at the rest. They skip any hard questions and come back to them later.

Do some relaxation exercises like deep breathing. Some anxiety is normal going into a test.

 

  4    

Review the material one last time right before bed. We often remember things that we read or think about right before going to sleep.

   5     Make sure you go to bed early enough the night before the test. It is very difficult to remember anything when you are overtired.

A. Work out a plan ahead.

B. Get a good night's sleep.

C. Pay attention to the proper order of answering the questions.

D. Use the first detailed set to study the material.

E. Learn to develop a strategy for taking the test.

F. Always get as much sleep as possible.

G. Breathing deeply helps you calm yourself and concentrate on the test

 

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