题目内容

________ admit your mistakes?

A.
Dare you to
B.
Do you dare to
C.
Dares you
D.
Will dare you

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　　For most of us, the purpose of the holidays is to bring peace, love, and goodwill towards all．Yet, for many, the holiday season often means stress, tiredness, pressure, disappointment and loneliness．

　　These feelings, often known as the “holiday blues,” may be even more common this year, due to the emotional disorder of the past few months, not to mention the unsteady economy．Experts say even the more usual tasks of shopping, decorating, late-night parties, cooking, planning and family reunions can be holiday stressors．

　　In addition, the psychological phenomenon known as seasonal affective disorder, or SAD, may bring a specific type of depression related to winter's shorter days and longer nights．

　　“Certainly just because it's the holidays doesn't mean people are going to be happy,” says Dr．Doug Jacobs of Harvard University．“And this will be a particularly hard holiday for some who are dealing with a lost job, debt, or even a lost loved one．”

　　And with family reunions becoming less frequent events over the years, there is now the added pressure of getting just one chance to get it all right．“Families are much more different now,” says John Stutsman, a clinical psychologist at Northwestern Memorial Hospital in Chicago．The disappointment and sense of unfriendliness that often results from family gatherings, he adds, are actually a realization that “the fantasy is not met”．

　　Still, say experts, the blues should be dealt with．The most essential step, says Stutsman, is for the individual to admit their feelings and the reason for their depression．“Disagreement will only compound the stress they're feeling．”

　　Stutsman recommends people do things that are normally comforting in order to get a handle on the holiday stress．“If they're feeling a little blue, they should try to do things personally satisfying for them．Maybe this is exercise, cooking, reading a book, or massage．”

　　Stutsman also advises that sometimes “avoidance is actually not such a bad idea”．In some situations, fulfilling social obligations may be self-destructive when the best thing may be to just stay home．“The healthy choice has to do with taking care of oneself．”

(1)

According to the passage, holiday blues ________．
[　　]
A．	didn't exist before
B．	bring peace, love, and goodwill towards all
C．	result from various factors
D．	happen to every one of us

(2)

In the opinion of John Stutsman, ________．
[　　]
A．	family gatherings have become less frequent events over the years
B．	people usually feel disappointed when their families get together
C．	families are friendly to each other as usual
D．	holidays doesn't mean people are going to be happy

(3)

It can be concluded from the passage that the most important thing to deal with the blues is to ________．
[　　]
A．	stay at home
B．	do things that are normally comforting
C．	fulfill social obligations
D．	admit your feelings and the reasons for your depression

(4)

Which of the following would be the best title of the passage?
[　　]
A．	Family Reunions
B．	Emotional Disorder
C．	Holiday Blues
D．	Holiday Stressors

Nothing succeeds like confidence. When you are truly confident, it radiates (辐射) from you like sunlight, and attracts success to you like a magnet (磁铁). Besides, those who are self-confident can in turn inspire (encourage) confidence in others: their audience, their peers, their bosses, their customers, and their friends. And gaining the confidence of others is one of the key ways in which a self-confident person finds success.
So how can we build a sense of self-confidence and prepare ourselves on the way to success?
First, do what you believe to be right, even if others mock or criticize you for it. Believe in yourself and believe that you can do it in any situations, because if you believe you can, then you really will. The belief keeps you searching for answers, which means that pretty soon you will get them.
Second, govern your behavior based on what other people think. What’s more important, be willing to take risks and go the extra miles to achieve better results, in which case mistakes can not be avoided. Always be ready to admit your mistakes, and learn from them. Next, work hard to settle the problems in order to cover up your mistakes before anyone notices. Building self-confidence is readily achievable, as long as you have the focus and determination to carry things through. And what’s even better is that the things you’ll do to build self-confidence will also build success -- after all, your confidence will come from real, solid achievement. No one can take this away from you!
As you sow, so will you reap. With your perseverance (毅力) and improvement, you are getting closer to success. At this stage, wait for others to give congratulations and compliments on your achievements. “Thanks, I really worked hard on it. I’m pleased you recognize my efforts.” The congratulations and compliments from others will promote you to gain further success.
Self-confidence is extremely important in almost every aspect of our lives, and it is no wonder that so many people struggle to find it. Self-confidence really can be learned and built on. Besides, whether you’re working on your own self-confidence or building the confidence of people around you, it’s well worth the effort!
【小题1】Those who are truly confident _______.

A．succeed without effort and hard work

B．encourage people around to become confident

C．appear more attractive and thus become successful

D．gain the confidence of others and feel successful

【小题2】The underlined word “mock” (Paragraph 2) is closest in meaning to _______.

【小题3】When others congratulate us on our achievements, we are supposed to _______.

A．praise them in return

B．gain further improvement

C．politely accept the compliments

D．expect them to congratulate you again

【小题4】Which of the following proverbs (sayings) best goes with Paragraph 4?

A．Look before your leap.

B．It is no use crying over spilt milk.

C．Genius is 1% inspiration and 99% perspiration.

D．Learn from past mistakes and avoid future ones.

【小题5】The purpose of the text is to _______.

A．tell people how to become successful

B．convince people to do what they believe to be right

C．encourage people to build confidence and achieve success

D．criticize people who lack confidence and thus fail in their career

Nothing succeeds like confidence. When you are truly confident, it radiates from you like sunlight, and attracts success to you like a magnet. Besides, those who are self-confident can in turn inspire confidence in others: their audience, their peers, their bosses, their customers, and their friends. And gaining the confidence of others is one of the key ways in which a self-confident person finds success.
So how can we build a sense of self-confidence and prepare ourselves on the way to success?
First, do what you believe to be right, even if others mock or criticize you for it. Believe in yourself and believe that you can do it under any circumstances, because if you believe you can, then you really will. The belief keeps you searching for answers, which means that pretty soon you will get them.
Second, govern your behavior based on what other people think. What's more important, be willing to take risks and go the extra miles to achieve better results, in which case mistakes can not be avoided. Don't hesitate to admit your mistakes, and learn from them. Next, work hard to settle the problems in order to cover up your mistakes before anyone notices. Building self-confidence is readily achievable, as long as you have the focus and determination to carry things through. And what's even better is that the things you'll do to build self-confidence will also build success -- after all, your confidence will come from real, solid achievement. No one can take this away from you!
As you sow, so shall you reap. With your perseverance and improvement, you are getting closer to success. At this stage, wait for others to congratulate you on your accomplishments and compliments graciously. "Thanks, I really worked hard on that prospectus. I'm pleased you recognize my efforts. " The congratulations and compliments from others will promote you to gain further success.
Self-confidence is extremely important in almost every, aspect of our lives, and it is no wonder that so many people struggle to find it. Self-confidence really can be learned and built on. Besides, whether you're working on your own self-confidence or building the confidence of people around you, it's well-worth the effort!
【小题1】Those who are truly confident

A．succeed without effort and hard work

B．encourage people around to become confident

C．appear more attractive and thus become successful

D．gain the confidence of others and feel successful

【小题2】The underlined word "mock" (Para. 2) is closest in meaning to

【小题3】When others congratulate us on our achievements, we are supposed to

A．praise them in return	B．gain further improvement
C．politely accept the compliments	D．expect them to congratulate you again

【小题4】Which of the following proverbs best goes with Paragraph 4.9

A．Look before your leap.

B．It is no use crying over spilt milk.

C．Genius is 1% inspiration and 99% perspiration.

D．Learn from past mistakes and avoid future ones.

【小题5】The purpose of the text is to

A．tell people how to become successful

B．convince people to do what they believe to be right

C．encourage people to build confidence and achieve success

D．criticize people who lack confidence and thus fail in their career

阅读短文并回答问题，将答案写到答题卡相应的位置上（请注意问题后的词数要求）。
You can't avoid a conflict at work. If you can avoid a conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Here are the necessary steps to effectively get rid of conflicts at work.
★ Realize that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it's not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.
★ Handle conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn't said! Everyone's waiting for the other to admit he's wrong and gets more unpleasant after the conflict has lasted a while. It's essential to interrupt the "waiting game" before it gets to that point.
★ Ask nicely. If somebody has done something that made you angry, or if you don't understand their viewpoint or actions, simply asking nicely about it can make a world of difference. Never assume that people do what they do to annoy or hurt you. Sometimes there's a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.
★ Appreciate. Praise the other part in the conflict. Tell them why it's worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it's a great way to move forward.

Topic	How to【小题1】conflicts at work
Reason	Conflicts won't 【小题2】if not dealt with
【小题3】on handling conflicts	● Don't be afraid of conflicts which can happen in many【小题4】and try to resolve a conflict soon or it will get【小题5】 ●Interrupt the "waiting game" and try to admit your【小题6】actively. ● Don’t imagine people do something to make you【小题7】on purpose. ● Remember not to【小题8】others, but ask them nicely about what they do, which may make a difference. ● Try to appreciate the other part in the conflict although it is 【小题9】to do so.
【小题10】	As long as you learn to do with conflicts, you'll work in joy.

阅读下列短文，根据所读内容在文章后的表格中填入恰当得单词。注意：表格中每个空格中只填入一个单词。

A conflict at work is common. If you can avoid conflict, it means you will win what you want regardless of what the other person wants. Since the potential issue has not been removed, it will simply reappear later. Let’s see what you can do.

★Be aware of the fact that some conflicts are unavoidable at work. On numerous occasions, conflict and disagreement are likely to happen. But when a conflict happens it's not the end of the world. On the contrary, it can be the beginning of an interesting learning process. Conflicts mean that people care enough to disagree strongly. The trick is not to allow the conflict to go on forever.

★ Deal with conflicts sooner rather than later. Solve a conflict when it starts, as it only gets worse with time going by. Conflicts at work arise not from something that was said, but from something that wasn't said! Everyone's waiting for the other to admit he's wrong and gets more unpleasant after the conflict has lasted a while. It's essential to interrupt the "waiting game" before it gets to that point.

★ Ask nicely. If somebody has done something that made you angry, or if you don't understand their viewpoint or actions, simply asking nicely about it can make a world of difference. Never assume that people do what they do to annoy or hurt you. Sometimes there's a good reason why that person does what he or she does, and a potential conflict disappear right there. Do remember to make an inquiry, not an accusation of any sort.

★ Appreciate. Praise the other part in the conflict. Tell them why it's worth it to you to solve the conflict. This can be difficult as few people find it easy to praise and appreciate a person they disagree strongly with, but it's a great way to move forward.

Topic	How to1.______ conflicts at work
Reason	Conflicts won't 2.______ if not dealt with
3. _____ on handling conflicts	● Don't be afraid of conflicts which are usually 4._____. ● Interrupt the "waiting game", try to admit your 5.______ actively and solve it soon or it will get 6.______ ● Don’t imagine people do something to make you 7.______ on purpose. Remember not to 8.______ others, but ask them nicely about what they do, which may make a difference. ● Try to appreciate the other part in the conflict although it is 9.______ to do so.
10.	If you learn to do with conflicts, you'll work in joy.

________ admit your mistakes?

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