题目内容

A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off — if it is milked from a cow at night.

Researchers have discovered that “night milk” contains more melatonin (褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.

The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.

Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.

Night milk quickened the start of sleep and caused the mice to sleep longer.

While the effect of cows’ milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.

Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.

Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.

1.According to the text, the mice fed with daytime milk_______.

A. started sleep more easily B. were more anxious

C. were less active D. woke up later

2.Which of the following is true of melatonin according to the text?

A. It’s been tested on mice for ten times. B. It can make people more energetic.

C. It exists in milk in great amount. D. It’s used in sleeping drugs.

3.What can be a suitable title for the text?

A. Night Milk and Sleep B. Fat, Sugar and Health

C. An Experiment on Mice D. Milk Drinking and Health

4.How does the author support the theme of the text?

A. By giving examples. B. By stating arguments.

C. By explaining statistical data. D. By providing research results.

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This brief book is aimed at high school students, but speaks to anyone learning at any stage of life.
Its formal, serious style closely matches its content, a school-masterly book on schooling. The author, W. H. Armstrong, starts with the basics: reading and writing. In his opinion, reading doesn’t just mean recognizing each word on the page; it means taking in the information, digesting it and incorporating it into oneself just as one digests a sandwich and makes it a part of him. The goal is to bring the information back to life, not just to treat it as dead facts on paper from dead trees. Reading and writing cannot be completely separated from each other; in fact, the aim of reading is to express the information you have got from the text. I’ve seen it again and again :Someone who can’t express an idea after reading a text is just as ineffective as someone who hasn’t read it at all.
Only a third of the book remains after that discussion, which Armstrong devotes to specific tips for studying languages, math, science and history. He generally handles these topics thoroughly and equally, except for some weakness in the science and math sections and a bit too much passion(激情)regarding history to his students, that was a hundred times more than my history teachers ever got across. To my disappointment, in this part of the book he ignores the arts. As a matter of fact, they demand all the concentration and study that math and science do, though the study differs slightly in kind. Although it’s commonly believed that the arts can only be naturally acquired, actually, learning the arts is no more natural than learning French or mathematics.
My other comment is that the text aged. The first edition apparently dates to the 1960s—none of the references(参考文献)seem newer than the late 1950s. As a result, the discussion misses the entire computer age.
These are small points, though, and don’t affect the main discussion. I recommend it to any student and any teacher, including the self-taught student.

1.According to Armstrong, what is the goal of reading?

A. gain knowledge and expand one’s view

B. express ideas based on what one has read

C. understand the meaning between the lines

D. gets information and keeps it alive in memory

2.The author of the passage insists that learning the arts_________.

A. is as natural as learning a language B. demands real passion C. is less natural than learning maths

D. requires great efforts

3.What can this passage be classified as?A. an advertisement B. a book review C. a feature story D. a news report

A lady and her husband stepped off the train in Boston. They walked without an appointment into the outer office of Harvard’s president. But they were stopped by his secretary and kept waiting. For hours, the secretary took no notice of them, hoping that the couple would finally become disappointed and go away. But they didn’t. The secretary finally decided to disturb the president, though unwillingly.

A few minutes later, the president walked towards the couple with a cold face. The lady told him, “We had a son that attended Harvard for one year. He loved Harvard. He was happy here. But about a year ago, he was accidentally killed. My husband and I would like to set up a memorial (纪念物) to him, somewhere on campus.”

The president wasn’t moved. Instead, he was shocked. “Madam,” he said, “we can’t put up a statue for every person who studied at Harvard and died. If we did, this people would look like a cemetery (墓地).” “Oh, no,” the lady explained quickly, “We don’t want to put up a statue. We would like to give a building to Harvard. “The president rolled his eyes and glanced at the couple and then exclaimed, “A building! Do you have any idea how much a building costs? We have spent over $ 7,500,000 on the campus building at Harvard.” For a moment the lady was silent. The president was pleased, because he could get rid of them now. Then the lady turned to her husband and said quietly. “Is that all it costs to start a university? Why don’t we just start our own?” Her husband nodded. Since their offer was turned down. Mr, and Mrs Stanford traveled to California where they founded the University that bears their name, a memorial to a son that Harvard no longer cared about.

1.According to the first paragraph, we know that ______.

A. the headmaster knew the couple would come to his office

B. the couple saw the president very smoothly

C. the secretary was willing to help the couple

D. the couple didn’t become disappointed

2.What was the purpose of the couple when they came to see the president?

A. They wanted to tell their son’s story.

B. They loved the school.

C. They wanted to do something to honor his son.

D. They were invited three.

3.After the couple were refused, what did they do?

A. They were very angry. B. They said nothing.

C. They built a university. D. They donated over $7,500,000 to the school.

As the train started to move, I looked around in the car from my seat. Small bags hung from the luggage shelves, swinging from side to side along with the moving of the train. The lights were weak. The smells of oils, sweat, tobacco, socks and toilets filled the car. The window curtains seemed to have been picked up from a garbage can. Black and yellow marks dotted them. The wooden edge of the window by my seat had come. Black and yellow marks dotted them. The wooden edge of the window by my seat had come off and was oily like a butcher’s counter. Brown and dry apple bites, bread bits and melon seeds mixed with beer out of the can lay on the small table in front of me, so was a used newspaper beside one used chopstick.

I looked down. Five or six passengers sat on the floor, and one child even lay under a seat, sticking his feet out. Moving around the car would become a disaster. Even a brilliant ballet dancer on her tiptoe might find it hard to put her feet on. Most of those sitting on the floor were asleep, or half-sleep. From time to time they opened their eyes, taking a look at their luggage, and moved their bodies to keep their territory (领地) inviolate.

There were also noses. There was laughter and arguments of four men in their poker game. Two women, standing beside quarreled. A boy, excited, blew his whistles hard. An old lady seemed to lecture her grandson, who tore a hole in his trousers.

Suddenly, the train came to a stop. An apple flew away from a hanging bad, bounced off a woman’s shoulder, and hit the head of a man sitting on the floor. Bottles were broken. Swearing, crying and shouting all came into an explosion.

1.Which of the following can best describe the environment on the train?

A. Warm, comfortable but noisy.

B. Messy, dirty and crowded.

C. Quiet, harmonious but smelly.

D. Bright, busy and pleasant.

2.What did the author see on the coach?

A. A ballet dancer standing on the floor.

B. A table shaped like a butcher’s counter.

C. A newspaper and a chopstick lying on the table.

D. The train curtains picked up from a trash can.

3.How does the author develop the passage?

A. By describing real scenes.

B. By following space order.

C. By comparing different behaviors.

D. By following time order.

2015 was an extremely dangerous year for journalists. 69 media representatives lost their lives around the world. 28 of them were killed by Islamic terrorist groups close to Al-Qaeda and the Islamic State. 8 journalists were killed in January, when the office of the magazine Charlie Hebdo was attacked in Paris.

The Committee to Protect Journalists(CPJ) has reported that Syria was the most dangerous place for journalists in 2015. 13 reporters were killed in a state that has been suffering from civil war. Sudan, Bangladesh and Brazil are among other countries in which journalists were killed. Many of them were sent to cover civil wars, corruption and human rights issues.

In addition, several journalists were kidnapped(绑架) and are still being held in prison. The most typical is a Washington Post journalist who has been imprisoned in Iran for over one and a half years On Wednesday he will spend his 527th day in prison, taken away not only freedom but also justice. At the end of 2015, 199 journalists were held in prison in 28 countries around the world, including Egypt and Turkey.

Media experts believe that criminals and militant(激进的) organizations are becoming more and more threatening towards journalists. In the past vehicles that were marked with a PRESS sign got more protection and were not targeted. Although western countries are strongly against it when something happens to journalists, there is often nothing they can do about it. Warring sides sometimes use kidnapped journalists to get media attention.

1.How many journalists died during the attack on Charlie Hebdo?

A. 8. B. 13. C. 69. D. 119.

2.Which of the following is True according to the text?

A. Most journalists were killed in Sudan.

B. A committee has been found to protect journalists.

C. The Washington Post journalist was kidnapped three years ago.

D. Western countries work well in protecting journalists.

3.Why did people mark a PRESS sign on their cars?

A. To be better protected. B. To draw media attention.

C. To show their anger. D. To call for help.

4.What may be the best title for the text?

A. Fighting for Terrorist Groups B. Keeping off the Killings

C. A Dangerous Year for Journalists D. Dangerous Places for Journalists

Thinking about a career in public safety or law enforcement? Statistics show that these careers are growing, have great benefits,and can be very rewarding.1.But there are hundreds of public safety jobs to think about-everything from police officer who protect people to driver's license examiners who test driving skills.

For example,Angela Bloom is an animal control worker for the city.She and her co-workers pick up animals that are lost,sick,or dangerous.2.For this job,being in good physical condition is important and a high school diploma is required.It may be necessary for candidates to have received on-the-job training and hold certification.

3.He looks for health problems in places where people prepare and serve food.There are many kinds of jobs for inspectors.For example,public safety inspectors look for safety violations or dangerous workplaces and fire inspectors look for problems in buildings that could cause fires.4.A college degree is often necessary. Actually, applicants with a bachelor's or master's degree,related experience or training in a foreign language may have the best job prospects.

5.For those interested in working in this dynamic and rewarding field,a wide variety of options are available.So remember,if you like working with the public,and are looking for a good job,a career in public safety might be perfect for you.

A.Martin Lee is a health inspector.

B.You can come and apply for the degree.

C.They also investigate reports of animal abuse.

D.These are only a few of the job options available.

E.Problems solving skills are important for these jobs.

F.Their job is to find a person to adopt the homeless animals.

G.Police officer and firefighter are two of the most popular safety jobs in this field.

Smile, when making an introduction

Every day we meet people in a number of business and social situations.1.It’s important to do so in a proper way, no matter whether you are introducing yourself to someone, or introducing two people to each other. To keep you aware of this, we have gathered tips to make a proper introduction.

Always stand when making an introduction

When you are seated and someone comes up to greet you, make the effort to stand up. 2.

Always maintain eye contact while making an introduction

Many people are not aware of the value of this simple action. 3.

Always introduce a person of less authority to one of greater authority

4. For example, when introducing your supervisor to a job candidate, you would give your supervisor’s name first.

In a situation where rank is unimportant, an introduction is based on sex and age

A man is presented to a woman and a younger woman to an older woman. What if you find yourself in a situation where you have forgotten the other person’s name? 5. By doing this, you will usually cause the other person to do the same. This is not the ideal situation, but it does happen to all of us.

A. Start with a handshake and reintroduce yourself.

B. When you make eye contact, you are giving a confident image.

C. The most important thing to remember is to say the most important person’s name first.

D. Standing up is the most important to meet a person.

E. By doing this, you show respect for yourself and the other person.

F. And the way we meet and greet them creates an impression.

G. By staring at the other person, you show your interest.

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