根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项多余选项。

A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

Be involved. Parents need to be involved in their teen’s work. 1. What they look for is your presence ― to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

Provide a calm setting. Help your teen set up a quiet place to study and protect his privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best. 2. If this happens, encourage your teen to eat light meals or sandwiches. A healthy diet, rather than junk food, is best for reducing stress.

3. Persuade your teenager to get some sleep and /or do something active when she needs a real break from studying. Making time for relaxation, fun, and exercise are all important in reducing stress. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

Help them get organized. 4. Together, you and your teen can work out a time-table in which she can study for what she knows will be on the test.

Show a positive attitude. 5. Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

A. A parent’s attitude will dictate their teen’s emotions.

B. Exam stress can make some teens lose their appetite.

C. They will only make the situation worse.

D. Encourage your teen to relax.

E. The best thing is simply to listen.

F. Help your teen think about what she has to study and plan accordingly.

G. Your teen may also make negative comments about themselves.

Young women who take part in beauty contests (比赛) are helping to keep alive an outdated opinion of women that a woman’s most important value is how she looks.

Women have been working very hard through the years to change their image. They have been trying to prove that the value of a woman does not lie only in her beauty. The world is just beginning to recognize that women are as smart, wise and strong in personality as men are, and that there are qualities more important than looks when judging people. When women take part in beauty contests for top prizes, they encourage people to value them for their beauty alone. It is unfair to say that beauty alone determines one’s worth.

Beauty contests not only encourage spectators (观众) to judge women by their appearance, but they encourage this idea in the contestants as well. These young women spend months losing weight to be the “right” size and learning how to dress, wear makeup, and walk just right so that some judges will consider them beautiful. I think it’s great for a woman to feel good about her appearance, but looks shouldn’t be sought after in an extreme or unreasonable way. There are too many other, more important, things in a young woman’s life: learning, developing friendships and preparing for their future work and perhaps a family.

As long as there are beauty contests, women won’t be fully recognized as well-rounded human beings.

1.According to the text, women have tried to change their image by .

A. proving they are as good as men

B. paying attention to their clothes

C. winning more beauty contests

D. encouraging people to value their beauty

2.What do women usually do in preparation for beauty contests?

A. Learn about their personality.

B. Do everything for their bodies.

C. Choose the right size dresses.

D. Develop friendship with spectators.

3.What can we infer from the text?

A. Looks determine everything.

B. Wisdom carries much weight.

C. Spectators should have their voices heard.

D. Qualities other than looks are more important.

4.According to the author, beauty contests are .

A. disrespectful to women

B. unpleasant to contestants

C. necessary for modern society

D. helpful in improving women’s image

Metro Pocket Guide

Metrorail(地铁)

Each passenger needs a farecard to enter and go out. Up to two children under ago five may travel free with a paying customer.

Farecard machine are in every station, Bring small bills because there are no change machines in the station and farecard machine only provide up to $ 5 in change.

Get one of unlimited Metrorail rides with a One Day Pass. Buy it from a farecard machine in Metro stations. Use it after 9:30 a. m. until closing on weekdays, and all day on weekends and holidays.

Hours of Service

Open: 5 a. m Mon-Fri 7a. m. Sat—Sun .

Close: midnight Sun—Thurs 3 a.m. Fri.---Sat. nights.

Last train times vary. To avoid missing the last train, please check the last train times posted in the station.

Metrobus

When paying with exact change, the fare is $ 1. 35 . when paying with a smarTrip card, the fare is $1. 25

Fares for the Senior /disabled customers

Senior citizens 65 and older and disabled customers may ride for half the regular fare. On Metrorail and Metrobus, use a senior/disabled farecard or SmarTrip card. For more information about buying senior/disabled farecards, farecard or SmarTrip cards and passes, please visit MetroOpenDoors. com or call 202-637-7000 and 202-637-8000.

Senior citizens and disabled customers can get free guide on how to use proper Metrobus and Metrorail services by calling 202-962-1100

Travel tips (提示)

. Avoid riding during weekday rush periods –before 9:30 a. m. and between 4 and 6 p. m.

. If you lose something on a bus or train or in a station, please call Lost & Found at 202-962-1195.

1.what should you know about farecard machine?

A. They start selling tickets at 9:30 a. m.

B. They are connected to change machines.

C. They offer special service to the elderly.

D. They make change for no more than $5.

2.At what time does Metrorail stop service on Saturday?

A. At midnight B. at 3 a. m.

C. at 5 am D. at 7 p. m.

3.What is good about a SmarTrip card?

A. It is convenient for old people

B. It saves money for its users

C. it can be bought at any time

D. it is sold on the Internet.

4.Which number should you call if you lose something on the Metro?

A. 202-962-1195 B. 202-962-1100

C. 202-673-7000 D. 202-673-8000

第二节:读写任务(共1小题,满分25分)

阅读下面短文,然后按要求写一篇150词左右的英语短文。

阅读下面短文, 然后按要求写一篇150个词左右的英语短文。

If you ask people what makes them happy, you will probably get many different answers but there are two fundamental things that will ensure happiness.

The first part of what makes people happy is growth. When you feel like you are improving your life, that’s when you are happy. It doesn’t necessarily mean that you have to constantly buy bigger and better things. You need to feel like you are growing on a personal level. You need to know that the essence of who you are is continually improving in some ways. Keep looking for ways to make yourself better today than you were yesterday. This can mean different things to different people but the point is that you have to feel like you are improving and getting better as a human being as time goes by.

The second part of what makes people happy is the sense of contribution. Everyone wants to believe that they were put here to do something great. As long as you know that by your being here, by doing what you are doing, you are helping someone somewhere, it will bring you happiness.

These are two ways of how to find happiness. Are these the only answers to what makes people happy? That depends on how you define happiness.

写作内容:1. 以约30个词概括上文的主要内容。

2. 以约120个词讲述你对快乐的看法,

内容包括

(1)什么事情能让人快乐;

(2)描述一次你感到快乐的经历;

(3)这次经历给你的感悟。

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