D
I told my friend Graham that I often cycle the two miles from my house to the town centre but unfortunately there is a big hill on the route.He replied, "You mean fortunately." He explained that I should be glad of the extra exercise that the hill provided.
My attitude to the hill has now changed.I used to complain as I approached it but now I tell myself the following; This hill will exercise my heart and lungs.It will help me to lose weight and get fit.It will mean that I live longer.This hill is my friend.Finally as I wend my way up the incline I comfort myself with the thought of all those silly people who pay money to go to a gym and sit on stationery exercise bicycles when I can get the same value for free.I have a smug smile of satisfaction as I reach the top of the hill.
Problems are there to be faced and overcome. We cannot achieve anything with an easy life, Helen Keller was the first deaf and blind person to gain a University degree.  Her activism and writing proved inspirational.She wrote, " Character cannot be developed in ease and quiet.Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved."
One of the main determinants of success in life is our attitude towards adversity.From time to time, we all face hardships, problems, accidents, and difficulties.Some are of our making but many confront us through no fault of our own.While we cannot choose the adversity we can choose our attitude towards it.
Douglas Bader was 21 when in 1931 he had both legs cut off following a flying accident.He was determined to fly again and went on to become one of the leading flying experts in the Battle of Britain with 22 aerial victories over the Germans.He was an inspiration to others during the war.He said, "Don’t listen to anyone who tells you that you can’t do this or that.That's nonsense.Make up your mind, you’11 never use crutches or a stick, then have a go at everything.Go to school, join in all the games you can.Go anywhere you want to.But never, never let them persuade you that things are too difficult or impossible."
The biographies of great people are filled with examples of how they took kinds of steps to overcome the difficulties they faced.The common thread is that they did not become defeatist or depressed.They chose their attitude.They chose to be positive.They took on the challenge.They won.
68.The writer has a smug smile of satisfaction as he reaches the top of the hill because________.
A.he was actually killing two birds with a stone
B.compared with those silly people, he was smarter
C.he lost weight by cycling to the town center every day
D.he was informed of a short route from his house to the town
69.The writer quoted Helen Keller and her saying as an example to demonstrate_________.
A.one cannot achieve anything with an easy life
B.only disabled persons can experience hardship deeply
C.one' s success is determined by nothing but his/ her attitude
D.it' s rare for a deaf and blind person to gain a University degree.
70.From this passage we know that Douglas Bader was a person of___________.
A.individual and creative character        B.stubborn yet charming personality
C.great bravery and strong will           D.excellent speaker with great influence
71.In writing style, the last paragraph serves as____________
A.an explanation        B.a demonstration    C.an introduction  D.a summarization

Cancer is among the top killer diseases in our society today and scientists have found out that stress(紧张) helps to bring it on. It is worthwhile to consider, therefore, what are the causes of stress in our life, and whether we can do anything about them.
Are we underemployed, or overburdened with too many responsibilities? Do we have a right balance of work and leisure(闲暇) in our lives? Are our relationships with family, friends or fellow workers all they should be?
All these things can be a cause of stress, and it is best to face them honestly, and bring our frustrations(沮丧,挫败) into the open. People who have a good row and then forget it are doing their health better than shoes who bottle up their feelings.
If our self-examination has brought any causes of stress to light, let us consider what we can do about them. It is possible to change jobs. We can make more leisure and fill it more happily, if we will accept a different living standard. We can improve our personal relationships by a different attitude. It is we who allow other people to make ourselves unhappy. Often the little things that disturb us are not worth an hour’s anger. The teaching in the Bible “Don’t let the sun go down upon your wrath(愤怒)” is good advice from the health point of view as well as the religions(宗教,信仰).
65. Which of the following statement is TRUE?
A. Freedom from responsibilities helps relieve(减轻) stress.
B. Stress is the direct cause of cancer.
C. The cause of stress are worthy of serious study.
D. Cancer is the number one killer in our society today.
66. According to the text, which of the following people is more likely to suffer from stress?
A. People who have cancer.       
B. People who like to quarrel with others.
C. People whose living standard is low.
D. People who have more responsibilities than they can handle.
67.The word “row” in the third paragraph most probably means          .
A. a noisy quarrel                       B. a very loud noise
C. a neat line of things side by side         D. a journey in a boat
68. Which of the following is NOT mentioned as a way to reduce our stress?
A. Changing our jobs.
B. Changing our attitude about little things that make us unhappy.
C. Speaking out about our frustrations.
D. Reading the Bible.
C DAD

(共5小题;每小题2分,满分10分)

根据短文内容,从下框A~F选项中选出能概括每段主题的最佳选项,并在答题卡上将该选项涂黑。选项中有一项为多余项。

A. Learn to Listen and Speak

B. Develop Healthy Relationships

C. Arrange Some Time to Go Out

D. Respect Each Other

E. Agree to Disagree

F. Learn Every day

Healthy Relationship Tips

Healthy relationships are effortless, if both the people involved take equal effort to maintain it. Here are a few healthy relationship tips to help you build the dream of your life.

1.________________

Communication is an art of putting your thoughts into words, so that they are exactly understood by the opposite person. Communication does not mean going on talking unnecessarily. This is the first mistake that couples make. One person in the relationship assumes the role of talker and the other becomes the listener. Their roles remain so forever. The talker forgets to listen and the listener becomes used to listening and not reacting. If your partner takes time to open up, help them out by asking questions. So hear them out and give proper reactions. You will obtain the benefits of a healthy relationship through increased confidence in both of you to open up and hear things out.

2. ________________

Regular conversations take the form of heated arguments amongst many couples. Understand that not every statement needs a reaction. Maybe a certain reaction may lead to an argument with your partner. Just agree with whatever it is and there will be no harm done. Try and reach a mutual (相互的) agreement. If that’s not possible leave the topic for later. If you give it time, maybe both of you will be able to think about it rationally.

3.________________

Every single day is a blessing. Each moment with your partner is a moment to learn something new and discover the finer nuances (细微差别) of your relationships. Each one of us keeps changing every day, the circumstances around us change every day and with that our attitude also needs to change. The same applies when you are living with a person. Learning every day and taking every day as a challenge will help you perfect healthy relationship tips.

4. ________________

This tip is especially meant for couples with children on how to maintain healthy relationships. After a certain period, couples complain about romance being lost. To keep your relationship healthy, take some time out from your day-to-day routines to spend some quality time with your partner. This can be done as dinners, indulging in outdoor activities or just hanging out at a coffee shop like old times.

5.________________

Respect has to be earned. It can only be earned only if you learn to respect. Often, one of the partners plays the role of a dictator to give orders, while the other simply follows. Both sides involved are equally responsible for this mistake. Learn to respect each other and understand that both of you are equally responsible for the relationship.

Creating a healthy relationship takes equal effort from both sides. Sharing, caring, being apologetic, forgiving and having realistic expectations are some of the important ingredients to the recipe of a healthy relationship.

 

One of the biggest challenges facing students and their families is what career they should enter and what is the best path for them to take.

I was talking to someone the other day who told me he first studied accounting because that was what everyone was studying several years ago. It was and some say still is a reliable career. However, then he told me that he was now studying financial investment because again--- that’s what everyone was studying now and it was needed if he wanted to get ahead in the company.

And I asked him what he was actually interested in and then— well the conversation kind of died. So I asked why he had bothered studying accounting in the first place and he explained that it was his parents’ idea. Finally I asked what his passion was and he wasn’t too sure because he never thought about it.

And so it is— lifelong learning— or the continual need to make ourselves marketable in a world that appears to be more competitive as time goes by. Is there a secret to help us so we can live a life of quality?

Regardless or not at this stage in world history with increasing connection between people,

ideas and markets — the ability to match the needs and desires of the day with your own skills and products is a tremendous and vigorous challenge.

Many have gone into English or foreign language study because it was encouraged at the time when China was entering the WTO. Or maybe they were interested in international affairs or working abroad. Upon graduation they then faced the reality that there was a limit to how many jobs they could apply for.

Perhaps some then studied further doing courses for work such as a tour guide or translator/ interpreter. Many may have decided that going into teaching was more rewarding or stable. Others would have gone into media or advertising or conference management and acquired new skills along the way.

This constant quest to remain ahead of the game makes many upset and exhausted. Some futurists who examine technology have even predicted that people should expect to change careers six or seven times during their lifetime!

So if you are concerned by the nature of change, why not start spending more time looking at the most modern leading economies, institutions and their publications. A whole lot of changes are starting to happen yet there is no reason why this cannot be enjoyable, exciting and also rewarding. Our attitude, approach and willingness to continually learn and update our skills must remain strong.

My tip is to track the work that our government is setting about to achieve. In particular, look at the people who have been chosen as the key support team and try to read behind the light surface news and look at their career development and examine the recent reports that they are now recommending the government move towards. Key industry development, new ways of dealing with information and new demands are creating opportunities for the students and workers of tomorrow — if we stay prepared.

1.Who is this article intended for?

A.Government administrators.

B.Students planning their careers.

C.Foreign language learners.

D.Professors designing courses.

2.The case of the student who first studied accounting and then financial investment shows ______.

A.many people decide their majors without knowing their own interest

B.parents’ decisions are always blind and will result in a life of low quality

C.accounting and financial investment are necessary to ensure a reliable career.

D.people never have a chance to think about their own interest in choosing career.

3.In the writer’s opinion, to make yourself competitive in the changing world today is _____.

A.exhausting        B.disappointing       C.unbelievable       D.necessary

4.According to the writer, lifetime learning can be exciting if ______.

A.we are prepared for the changes

B.we know who President has on his support team

C.we read the publications of advanced institutions

D.we learn English or some other foreign languages

5.Whoever has been chosen as the key support team of the government _______.

A.shows the government’s interest in new information

B.enables you to find out how hard-working these people are

C.indicates the direction the economy is developing

D.reveals the government encourages creative young people

 

 I told my friend Graham that I often cycle t miles to my company, but unfortunately there is a big hill on my way. He replied, “You are    1   .” He explained that I should be thankful for the extra exercise that the hill provided.

My attitude to the hill has now changed. I used to    2    as I approached it, but now I think that this hill will exercise my heart and lungs and it will    3    me to lose weight and get fit. This hill is my friend. I even feel sorry for those who    4    to go to a gym and sit on exercise bicycles    5    I can get the same value for free.

We cannot achieve anything with an easy life. Helen Keller was the first deaf and blind person to gain a university    6   . She wrote, “Character cannot be developed    7   . Only through experiences of trial and    8    can the soul be strengthened, ambition    9    and success achieved.”

One of the main factors of success in life is our attitude towards adversity (逆境).    10   we face hardships, problems and difficulties. We cannot    11    the adversity, but we can choose our attitude towards it. Douglas Bader was twenty-one when he had both legs cut off following a flying     12   . He was determined to fly again and became one of the leading    13    in Britain. He said, “Don’t listen to anyone    14    tells you that you can’t do this or that. That’s nonsense. Go to school, and join in all the games you can. Make up your mind, and you’ll succeed.”

Great people rise from adversity. Their common quality is that they did not become    15    in face of adversity. They chose to be positive. They took on the challenge and they won.

1.  A. unlucky          B. smart                C. lucky                D. brave

2. A. cry               B. smile                C. sing             D. complain

3. A. advise                B. persuade         C. help             D. expect

4. A. decide                B. manage           C. seem             D. pay

5. A. before                B. while                C. where                D. unless

6. A. degree                B. position         C. course               D. paper

7. A. with fear         B. at work          C. on purpose           D. in ease

8.  A. happiness            B. travel               C. learning         D. suffering

9.  A. inspired         B. developed            C. damaged          D. formed

10.     A. From time to time    B. Day and night        C. Around the clock D. For the time being

11. A. accept               B. recognize            C. stand                D. choose

12. A. accident         B. incident         C. experience           D. test

13. A. soldiers         B. doctors          C. pilots               D. writers

14. A. while                B. whose                C. whom             D. who

15. A. encouraged           B. puzzled          C. defeated         D. shocked

 

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