题目内容

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中的两项为多途选项。

Over forty percent of Americans worry about losing eyesight, but it's easy to include steps into our daily life to ensure healthy eyes. Here are five suggestions for a lifetime of healthy eyesight:

Schedule yearly exams. 1. Experts advise parents to bring babies 6 to 12 months of age to the doctor for a careful check. The good news is that millions of children now can have yearly eye exams and following treatment, including eyeglasses.

Protect against UV rays (紫外线). Long-term stay in the sun creates risk to your eyes. No matter what the season is, it's extremely important to wear sunglasses. 2. .

Give your eyes a break. Two-thirds of Americans spend up to seven hours a day using computers or other digital products. 3. Experts advised that people practice the 20/20/20 rule: every 20 minutes, take a 20-second break and look at something 20 feet away.

4. As part of a healthy diet, eat more fruits and vegetables each day. Vitamins (维生素) C and E help protect eyesight and promote(促进) eye health.

Practice safe wear and care of contact lenses (隐形眼镜). Many Americans use contact lenses to improve their eyesight. While some follow the medical guidance for wearing contact lenses, many are breaking the rules and putting their eyesight at risk. 5. . Otherwise, you may have problems such as red eyes, pain in the eyes, or a more serious condition.

A.Eat your greens.

B.People should begin the eye care early in life.

C.They can properly protect your eyes.

D.Stay in good shape by taking more vitamins.

E. Parents usually don’t care about their own eyesight.

F. Always follow the doctor’s advice for proper wear.

G. This frequent eye activity increases the risk for eye tiredness.

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When someone has deeply hurt you, it can be very difficult to let go of your grudge. But forgiveness is possible and it can be surprisingly helpful to your physical and mental health. Indeed, research has shown that people who forgive have more energy, better appetite (胃口) and better sleep. “People who forgive show less anger and more hopefulness,” says Dr. Frederic Luskin, who wrote the book Forgive for Good. “So it can help save on the wear and tear(消耗) on our body and make people feel more energetic.”
So when someone has hurt you, calm down first. Take plenty of breath deeply and think of something that gives you pleasure: a beautiful scene in nature, someone you love. Don’t wait for an apology. “Many times the person who hurts you may never think of apologizing,” says Dr. Luskin. “They may have wanted to hurt you or they just don’t see things the same way. So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who makes you angry. Mentally going over your hurt gives power to the person who brought you pain. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective(视角). You may realize that he or she was acting out of ignorance, fear, even love. To gain perspective, you may write a letter to yourself from that person’s point of view.

1.The underlined word “grudge” in the first paragraph most probably means _________.

A. understanding B. forgiveness

C. pity D. anger

2.According to the writer, what is the right way to calm down after being hurt?

A. Try to make sure why you get hurt.

B. Write a letter to the person who hurt you.

C. Think about pleasant things and forget about the hurt.

D. Tell yourself to accept what others have done to you.

3.Dr. Luskin advises us not to wait for an apology after being hurt because ______.

A. people seldom want to apologize

B. we’d feel worse accepting others’ apology

C. we are not patient enough

D. people don’t mean it when they apologize

4.This passage is mainly written to explain _______.

A. how to keep yourself from being hurt

B. why and how to forgive others

C. how and when to stay calm

D. how to stay mentally healthy

阅读下面的短文,从短文后所给各题的四个选项(A、B、C和D)中,选出可以填入空白处的最佳选项。

In our modern world, when something wears out, we throw it away and buy a new one. The 1. is that countries around the world have growing mountains of 2. because people are throwing out more rubbish than ever before.

How did we 3. a throwaway society? First of all, it is now easier to 4. an object than to spend time and money to repair it. 5._ modern manufacturing (制造业) and technology, companies are able to produce products quickly and inexpensively. Products are plentiful and 6._.

Another cause is our 7. of disposable (一次性的) products. As 8. people, we are always looking for 9. to save time and make our lives easier. Companies 10. thousands of different kinds of disposable products: paper plates, plastic cups, and cameras, to name a few.

Our appetite for new products also 11. to the problem. We are 12. buying new things. Advertisements persuade us that 13. is better and that we will be happier with the latest products. The result is that we 14. useful possessions to make room for new ones.

All around the world, we can see the 15. of this throwaway lifestyle. Mountains of rubbish just keep getting bigger. To 16. the amount of rubbish and to protect the 17., more governments are requiring people to recycle materials. 18., this is not enough to solve our problem.

Maybe there is another way out. We need to repair our possessions 19. throwing them away. We also need to rethink our attitudes about 20.. Repairing our possessions and changing our spending habits may be the best way to reduce the amount of rubbish and take care of our environment.

21.A. key B. reason C. project D. problem

22.A. gifts B. rubbish C. debt D. products

23.A. face B. become C. observe D. change

24.A. hide B. control C. replace D. withdraw

25.A. Thanks to B. As to C. Except for D. Regardless of

26.A. safe B. funny C. cheap D. powerful

27.A. love B. lack C. prevention D. division

28.A. sensitive B. kind C. brave D. busy

29.A. ways B. places C. jobs D. friends

30.A. donate B. receive C. produce D. preserve

31.A. adapts B. returns C. responds D. contributes

32.A. tired of B. addicted to C. worried about D. ashamed for

33.A. newer B. stronger C. higher D. larger

34.A. pick up B. pay for C. hold onto D. throw away

35.A. advantages B. purposes C. functions D. consequences

36.A. show B. record C. decrease D. measure

37.A. technology B. environment C. consumers D. brands

38.A. However B. Otherwise C. Therefore D. Meanwhile

39.A. by B. in favour of C. after D. instead of

40.A. spending B. collecting C. repairing D. advertising

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