To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.

After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.

“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”

Study participants(参与者)scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.

“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”

“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”

Which of the following DOESN'T belong to the four healthy habits?

A.Eat five servings of fruits and vegetables a day.

B.Do proper exercise in the morning every day.

C.Drinking alcohol in the proper amount every day.

D.Having a cigarette before going to bed every day.

We can learn from the passage that            

A.Susan Jebb did not take part in the study.

B.the study observed people as well as tested specific changes.

C.there's no need for people under 45 to adopt these good habits.

D.only those from first class can benefit from these healthy behaviors.

What can be inferred from the passage?

A.All the people are well aware of the harm of their bad habits.

B.People aged 45 to 70 have bad habits in the United Kingdom.

C.Governments should take measures to help people change their bad habits.

D.People have adopted the four healthy habits after knowing they're good.

What would be the best title for this passage?

A.Smoking and Drinking Cuts You 14 Years

B.How to Live a Much Healthier Life

C.Healthy Habits May Give Extra 14 Years

D.How to Make Your Life Longer Than Others

(2010??冀州二模)

“A very disruptive(扰乱型的) six-year old child kicked my legs and clawed at my hand,”said one teacher. “I broke up a fight and was kicked between my legs,”said another. Many people have heard stories like this.  But the situation is more worrying still and it involves parents.

Every child , regardless of the circumstances into which they are born,has the right to achieve their potential,regardless of their parents’ wealth and class.  And we recognize that, as a nation,it is a long way to achieve this goal.But rights come with responsibilities and what worries people is that we are in danger of neglecting the latter.

     Far too many children are behaving badly at school,even to the point of being violent to staff. This is terrible enough,but it is hard to be surprised since many children are just mirroring the behavior of their parents. Too many are starting school unable to hold a knife and fork, unused to eating at a table,and unable to use the lavatory properly.  

We are in danger of becoming a nation of families living separate lives under one roof. The bedroom, once a place to sleep,has become the living space for the young. Spending hours in front of computer screens, on social networking sites or being immersed in computer games, children and young people spend little time with their parents. Parents are unable to monitor just what their children are watching.         

Schools cannot right the wrongs of society and teachers cannot become substitute parents. Both parties need to work together. Parents must be helped and given confidence to take back control. They are responsible for setting boundaries for their children’s behavior and sticking to those boundaries when the going gets tough. They are responsible for setting a good example to their children and for devoting that most precious of resources—time—so that children come to school ready and are willing to learn.

In the opinion of the writer, what problem do people ignore?

A. The school violence.

B. The pressure of students’ learning.

C. The right to achieve students potential.

D. the responsibilities of the students.

The writer’s attitude to the behaviors of parents may be that of ________.

A. dissatisfied          B. unconcern     C. understanding    D. tolerance

The underlined part in Para. 4 may means__________.

A. parents and children live in their separate rooms

B. parents care little about children’s life at home

C. children don’t live with their parents in the same room

D. at home children live a different life from that of parents

What might be most suitable title for the passage?

Children’s behavior at school is worrying people

Parents expect schools to correct their children’s bad habits

There is no point in parents’ teaching children at home

Don’t blame teachers when it’s parents who are failing

The other day at a supermarket, I saw a naughty child of about six crying loudly, falling to the floor and refusing to move. All the while the troubled mother was trying to persuade him to behave well but failed. A little smack(打)on his bottom would have worked ,I thought.
Teenagers also cause discipline(纪律)problems. As a teacher I had a 16-year-old student who had fallen in love with a waiter at a fast-food restaurant. In fact, she had left home to stay with him. So we decided to put her in the school hostel .She refused. When she heard her mother begging her to stay in the school hostel, she turned around and said: “Why don’t you stay in the school hostel if you like it so much?”
My hands were going to slap her for being so rude but the poor mother continued to cajole her , hoping the gentle persuasion would work wonders. It did not. Later I heard that she had run away from home again.
The list goes on and on. Could it be that today’s parents are so softer and believe that they must not rod(棍棒惩罚)their children for fear of the bad results? Or do they really believe that the children will get rid of the bad habits and behave well as they grow older? I beg to disagree. I believe it is the parents’ duty to discipline the children even at a young age.
My children who are now adults will prove the fact that I used the rod when I thought it necessary. Later when they went abroad, they told their university friends how they were disciplined. Their friends were shocked and said that I could be charged with child abuse. However ,my daughter showed great respect for me when she told them that she would not be where she was today if not for my strict discipline.
【小题1】According to the passage, the author would probably________.

A.beat the children every dayB.treat the children in a soft way
C.leave the children as they areD.punish the children when necessary
【小题2】 The underlined word cajole” (in para.3)means_______.
A.persuadeB.scoldC.forgiveD.punish
【小题3】In the author’s opinion, how should parents make their children grow up well?
A.rod their childrenB.punish their children
C.discipline their childrenD.discipline and punish their children if necessary
【小题4】Which of the following is TRUE according to the passage?
A.The naughty boy’s mother hit him
B.The teacher’s daughter lived with her mother
C.The daughter was thankful for her mother’ strict discipline
D.The author was charged with child abuse by the daughter’s friends

Why do people drink too much, eat too much, smoke cigarettes or take drugs? What’s to blame for all the bad behavior? Most people would say that, while these self-destructive acts can have many root causes, they all have one obvious thing in common: they are all examples of failures of self-control, lacking the will power to resist them.
According to a recent study, however, if you really think about it, something about that simple answer doesn’t quite make sense. In fact, it turns out that sometimes it’s having will power that really gets you into trouble.
Think back to the time you took your very first sip of beer. Disgusting, wasn’t it? When my father gave me my first taste of beer as a teenager, I wondered why anyone would voluntarily drink it. And smoking? No one enjoys their first cigarette — it tastes awful. So even though smoking, and drinking alcohol or coffee, can become temptation(attraction) you need will power to resist, they never, ever start out that way.
Just getting past those first horrible experiences actually requires a lot of self-control. Ironically (讽刺的是), only those who can control themselves well, rather than give in to them, can ever come to someday develop a “taste” for Budweiser beer, Marlboro cigarettes, or dark-roasted Starbucks coffee. We do it for social acceptance. We force ourselves to consume alcohol, cigarettes, coffee and even illegal drugs, in order to seem experienced, grown-up, and cool.
These bad habits aren’t self-control failures — far from it. They are voluntary choices, and they are in fact self-control successes. Self-control is simply a tool to be put to some use, helpful or harmful. To live happy and productive lives, we need to develop not only our self-control, but also the wisdom to make good decisions about when and where to apply it.
【小题1】What do most people think causes bad behavior?

A.Being forced by others. B.Not having enough will power.
C.Enjoying their first experiences.D.Following the examples of their friends.
【小题2】The author mentions his experience in the third paragraph to prove ____.
A.will power helps develop bad habits sometimes
B.drinking beer is harmful to the health of teenagers
C.self-control should be developed when one is young
D.everyone can be challenged by different temptations
【小题3】In the last paragraph, the author stresses(强调) that ____.
A.without self-control, no one can succeed
B.bad habits don’t always lead to bad results
C.applying self-control correctly is important
D.people can develop wisdom from bad behavior
【小题4】What would be the best title for the passage?
A.My First Sip of BeerB.Do You Have Will Power ?
C.Will Power Benefits UsD.Dark Side of Self-control

To get an extra 14 years of life, don't smoke, eat lots of fruits and vegetables, exercise regularly and drink alcohol in a proper amount.That is according to a study published this Monday in the Public Library of Science Medicine Journal.

After tracking more than 20,000 people aged 45 to 79 years in the United Kingdom from about 1993 to 2007, Kay-Tee Khaw of the University of Cambridge and his colleagues found that people who adopted these four healthy habits lived all average of 14 years longer than those who didn't.

“We've known for a long time that these behaviors are good things to do, but we've not seen this benefit before, ”said Susan Jebb, head of Nutrition and Health at Britain's Medical Research Council.“The benefit was also seen regardless of whether or not people were fat and what social class they came from.”

Study participants scored a point each for not smoking, regular physical activity, eating five servings of fruits and vegetables a day and moderate alcohol intake.

Public health experts said they hoped the study would inspire governments to introduce policies helping people to adopt these changes.But because the study only observed people rather than testing specific changes, it would be impossible to conclude that people who suddenly adopted these healthy behaviors would surely gain 14 years.

“We can't say that any person could gain 14 years by doing these things, ”said Dr.Tim Armstrong, a physical activity expert at the World Health Organization.“The 14 years is an average across the population of what's theoretically(理论上地)possible.”

“Most people know that things like a good diet matter and that smoking isn't good for them, ”Susan Jebb said.“We need to work on providing people with much more practical support to help them change.”

1.Which of the following DOESN'T belong to the four healthy habits?

A.Eat five servings of fruits and vegetables a day.

B.Do proper exercise in the morning every day.

C.Drinking alcohol in the proper amount every day.

D.Having a cigarette before going to bed every day.

2.We can learn from the passage that      

A.Susan Jebb did not take part in the study.

B.the study observed people as well as tested specific changes.

C.there's no need for people under 45 to adopt these good habits.

D.only those from first class can benefit from these healthy behaviors.

3.What can be inferred from the passage?

A.All the people are well aware of the harm of their bad habits.

B.People aged 45 to 70 have bad habits in the United Kingdom.

C.Governments should take measures to help people change their bad habits.

D.People have adopted the four healthy habits after knowing they're good.

4.

 

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