题目内容
---- Who’s that? ---- ____ Professor Li.
A. That’s B. It’s C. He’s D. This’s
B
Having one of those days—or weeks—when everything seems to annoy you? Even if you do nothing about it, your bad mood (心情)will probably go away after some time. But with a little effort, you can forget it much faster, often within a day or two.
Walk it off
Exercise is the most popular bad-mood buster. A person who’s in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood.
Tune it out
Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we’ve had.
Give yourself a pep talk
Stop and listen to what’s on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, including the pessimistic(悲观的)messages you’ve been giving yourself and then give optimistic answers.(“I still don’t have a job.” Vs” I have two interviews next week.”)
Reduce your stress
Relaxation techniques are wonderful mood-lifters. There include de3ep breathing, stretching and visualizing, all of which sound complicated(复杂的)but aren’t. One easy way to visualize, close your eyes and picture a favorite place, such as the beach. Another simple way to unhappiness is to make a to-do list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you’re not helpless. You can make changes in your mood and life.
Avoid things that won’t improve your mood
TV may not help much: you need to increase your energy level and stimulate(刺激)your mind-something that the TV show “Neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce a calming effect on people who have a desire for them.
【小题1】Which of the following may help us stop a bad mood?
A.Draw a picture of something complicated. | B.Put more sugar into your coffee. |
C.Writing down negative thoughts. | D.look ahead and write something positive. |
A.It helps raise your spirits. | B.It brings us a new technique. |
C.It is not complicated to do so. | D.It is an area to be easily controlled. |
A.You don’t have to be nice to your neighbors | B.you often feel powerful when in bad mood |
C.Some TV shows won’t energize you | D.Slow exercise can gets you out of bad mood |
A.How to Beat a Bad Mood | B.Energy Level and Stress |
C.Bad Mood and Our Life | D.How to Control Your Feeling |
根据对话内容,从对话后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
W: Hello, may I speak to Mr. Black, please?
M: Speaking. 【小题1】
W: This is the Town Job Center. We have received your Email 【小题2】 .
M: Can you tell me more about it? What kind of jobs? Where?
W: 【小题3】 It’s the kind of job you would like to do, as we can see from your Email.
M: Yes, I did put that in my Email.
W: Yes. They also want a person who knows how to operate computer, 【小题4】 .
M: What about the pay and the work hours?
W: I am coming to that. The pay they have offered is satisfactory, 【小题5】. Sometime early in the morning, sometimes late in the afternoon.
M: Well, I am interested in it, but I need some more details so that I can talk it over with my wife.
W: Why don’t you come over here tomorrow?
M: OK, I’ll do that. See you tomorrow then. Bye!
A.and we would like to make friends with you. |
B.and we are quite interested in you. |
C.Who are you, please? |
D.so we think you are just the right kind of person for the job. |
F. Who’s calling, may I ask?
G. Well, a college wants to find some laboratory assistants.