题目内容
Nowadays many people are under great pressure from study,work and life.Some begin to become sad,hopeless and finally suffer from depression,which can make a person feel sad or upset.The American Academy of Family Physicians has made a research into this illness.1.
Reach out and stay connected
When you're depressed,reach out to close family members and friends can be tough.However,social support is absolutely essential to depression recovery.2.
Do things that make you feel good
Though you can't force yourself to have fun or experience pleasure,you can push yourself to do things you don't like.3.Even if your depression doesn't become better immediately,you'll gradually feel more optimistic and energetic as you make time for fun activities.
4.
Get as much exercise as possible to get the most benefit,taking exercise at least 30 minutes per day,six times a week.Research shows that regular exercise can be as effective as medical treatment to relieve depression symptoms.It also helps with your recovery.
5.Even if you're receiving professional help,these tips can be part of your treatment plan,speeding your recovery and preventing depression from returning.
A.Eat more mood-boosting food.
B.Keep these self-help tips in mind.
C.Take physical exercise every day.
D.Therefore,we'd better turn to others for help.
E.Here are some suggestions for dealing with depression.
F.Staying connected to other people will make you in good mood.
G.You might be surprised that you will feel better once you join in.
-Ah,it's so simple.I wonder why I of that.( )
A. | hadn't thought | B. | haven't thought | C. | didn't think | D. | wasn't thinking |
---Unfortunately,not even one of the hundred students who took the test passed.( )
A. | have | B. | has | C. | are | D. | is |
When I got close enough to(14)Ait,I saw that it said,"Homeless.Please help.Willing to work for food."I drove past,(15)Ato stop because of the flow of traffic to the(16)A.As I went past the person I saw that it was an older woman in worn,(17)Cclothes with an incredible sadness in her eyes.
I took my children into the mall,but I couldn't stop thinking about the woman(18)A outside in the cold,without a home,while the cars drove by her.I couldn't stop thinking about(19)Bwe as human beings could allow anyone to be homeless and(20)Din this plentiful world
Later after we left the mall,my children and I(21)Bat a local convenience store to buy some snacks for the(22)Bdrive back home.Then I drove on.When I got to the exit that would get us back on the highway,(23)C,I found myself driving past it and back to the exit we had driven in on.She was still there in the December air.I(24)Cthe side of the road,pulled out the money in my wallet and gave it to my daughter.She then(25)Ddown her window and gave it to the(26)D eyed lady,who stood there with the money in her hand and thanked us,half not(27)Dthat someone had given her so much.Before she could finish her(28)Amy daughter reached out,took her hand,and gave her the food she had bought for the trip home.
We pulled back out on the highway and(29)Bsmall talk for the rest of the way home.None of us felt(30)Cor even happy with what we had done.We only wished we could have done more.
11.A.entrance | B.exit | C.door | D.yard |
12.A.with | B.after | C.in | D.to |
13.A.hugging | B.catching | C.holding | D.shaking |
14.A.read | B.see | C.write | D.touch |
15.A.unable | B.able | C.fit | D.willing |
16.A.mall | B.school | C.hotel | D.park |
17.A.neat | B.clear | C.dirty | D.cheap |
18.A.standing | B.lying | C.sitting | D.climbing |
19.A.whether | B.how | C.when | D.what |
20.A.puzzled | B.lonely | C.frightened | D.hungry |
21.A.drove | B.stopped | C.stood | D.started |
22.A.brief | B.long | C.short | D.fast |
23.A.still | B.besides | C.though | D.thus |
24.A.pulled in | B.brought in | C.pulled off | D.brought out |
25.A.cut | B.brought | C.set | D.rolled |
26.A.bright | B.anxious | C.tired | D.sad |
27.A.considering | B.doubting | C.wondering | D.believing |
28.A.sentence | B.promise | C.phrase | D.greeting |
29.A.put | B.made | C.took | D.set |
30.A.pleased | B.sad | C.proud | D.relieved. |