题目内容
People who drink moderately (适度地), exercise, quit smoking and eat five servings of fruit and vegetables each day live on average 14 years longer than people who adopt none of these behaviors, researchers said on Tuesday.
Much evidence has shown these things contribute to healthier and longer lives, but the new study actually quantified (量化) their combined effect, the British team said.
"These results may provide further support for the idea that even small differences in lifestyle may make a big difference to health in the population," the researchers wrote in the journal PLoS Medicine. Between 1993 and 1997 the researchers questioned 20,000 healthy British men and women about their lifestyles. They also tested every participant's blood to measure vitamin C intake, which shows how much fruit and vegetables people ate. Then they assigned the participants aged 45-79 a score of between 0 and 4, giving one point for each of the healthy behaviours.
After allowing for age and other factors that could affect the possibility of dying, the researchers determined people with a score of 0 were four times as likely to have died. Also a person with a health score of 0 had the same risk of dying as someone with a health score of 4 who was 14 years older.
The lifestyle change with the biggest benefit was giving up smoking, which led to an 80 percent improvement in health, followed by eating fruits and vegetables. Moderate drinking and keeping active brought the same benefits.
With this information, public-health officials should now be better encouraging behavior changes likely to improve the health of middle-aged and older people.
68. Who is the most likely to benefit from behavior changes according to the passage?
A. A 15-year-old student. B. A 25-year-old soldier.
C. A 35-year-old teacher. D. A 45-year-old housewife.
69. Which of the following leads to the greatest improvement in health according to the passage?
A. Giving up smoking. B. Eating fruit and vegetables.
C. Taking vitamin C pills. D. Drinking limited amount of wine.
70. Which of the following statements is TRUE about the new study?
A. It discovered some lifestyle changes which can lead to better health.
B. It made it possible to measure the benefits brought by lifestyle changes.
C. It found that people can improve their health through lifestyle changes.
D. It assigned different scores to encourage people to live a healthier life.
71. The main idea of the passage is that ________.
A. sports can help you live a healthier life B. people in
C. health changes can extend life 14 years D. researchers recommend health suggestions
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Health researchers have noticed that some groups of people are more consistently healthy than others, and wondered… Is it race? Income? Where you live? In the United States, these disagreements in health outcomes have been the focus of intense research for the past several decades.
Harvard University health policy researcher Ellen Meara says scholars have found some clues as to why some groups of people have more or less disease than others. She says one important factor in people’s health is the amount of education they have.
In her most recent paper, Meara looked at data from the United states census. These counts of people occur every 10 years. Meara and her colleagues examined data from several decades.
“We looked at life expectancy(预测寿命) at age 25,” Meara says.
“How many additional years can you expect to live if you arrive at age 25 and your education has stopped at high school, or sooner? Versus how many years, can you expect to live if you’ve reached aged 25 and you’ve gone on to at least some college…”
Meara says they found that in 1990, a 25-year-old who only had some secondary school could expect to live for a total of 75 years. In 2000, a 25-year-old with some secondary education could also expect to live to the age of 75.
In contrast, for a better educated 25-year-old, they could expect to live to the age of 80 in 1990. Someone with a similar education level in the year 2000, could expect to live to be more than 81 years, 81.6 years to be exact.
Meara says, not only do better-educated people live longer to begin with, but in the past ten years, more educated people have made gains in the length of their lives. Meanwhile, the life expectancy hasn’t changed for less educated people.
Some of these gains can be explained. Meara says researchers know that people who are more educated are more likely to quit smoking cigarettes, or not start at all, compared to people with less education.
“I think it’s a reminder not to be satisfactory,” Meara says. “Just because a population overall appears to be getting healthier, it doesn’t always mean that those advantages and successes that many people have enjoyed really extend into all parts of the population. And I think that’s something to really pay attention to regardless of whether you live in the US or elsewhere.”
Meara points out that education can often determine income---people with more education frequently make more money. This makes them aware of health care, and purchase other resources and services that can keep them healthier. But the data on income do NOT show that people who make more money are automatically healthier.
Meara says education is key. People need to be educated in order to take advantage of opportunities for better health.
Title | The Amount of Contributes to People’s Health | ||||
The less educated people | The ______ educated people | ||||
Comparisons | In 1990 | They could live for 75 years | They could live to the age of 80 | ||
In 2000 | Their life expectancy was the same as in 1990. | They could live to the age of 81.6 ____ | |||
___ of the research | In the past ten years | Their life expectancy remained _____. | They’ve made gains in the length of their lives, partly due to their __ smoking. | ||
People are getting healthier, but it doesn’t mean that the advantages and successes extend into all parts of the ____. | |||||
Education____income. | People with more education make more money | ||||
Getting more money helps to increase their___ of health care, which can keep them healthier. | |||||
____ | Education is the key to better health. | ||||